1. Home
  2. Topics
  3. Relax Breathing

Best Relax Breathing Apps

250+ iOS apps curated and reviewed

4.8 avg rating
19 free apps
Updated August 2026

Whether you're new to relax breathing or looking for an upgrade, our curated collection of 250+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Relax Breathing Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1iBreathe – Relax and BreatheiBreathe – Relax and BreatheFree4.9★ (18K)YesYesAug 2026
2Breathe: Relax & FocusBreathe: Relax & FocusFree5.0★ (302)NoYesAug 2026
3CalmCalmFree4.8★ (2M)YesYesAug 2026
4Headspace: Sleep & MeditationHeadspace: Sleep & MeditationFree4.8★ (974K)NoYesAug 2026
5Insight Timer: Meditate, SleepInsight Timer: Meditate, SleepFree4.9★ (445K)NoYesAug 2026
6Breethe: Sleep & MeditationBreethe: Sleep & MeditationFree4.7★ (72K)NoYesAug 2026
7Breathio - mindful breathingBreathio - mindful breathingFree4.6★ (9)NoNoAug 2026
8Daily BreathingDaily BreathingFree5.0★ (1)NoYesAug 2026

Top Picks for Relax Breathing

iBreathe – Relax and Breathe#1

iBreathe – Relax and Breathe by Jade Lizard Software LLC

Simple Guided Breathing
Editor's Choice
💪 Health & Fitness
4.9😊(18K ratings)
FreeAdsIn-App Purchases
iBreathe – Relax and Breathe screenshot 1
iBreathe – Relax and Breathe screenshot 2
iBreathe – Relax and Breathe screenshot 3
iBreathe – Relax and Breathe screenshot 4
iBreathe – Relax and Breathe screenshot 5
iBreathe – Relax and Breathe screenshot 6

This app offers guided deep breathing exercises to help manage stress, anxiety, and insomnia. Its simple interface allows for pre-defined or custom breathing routines, with features like reminders and Apple Health integration. It also provides educational content on breathwork.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Customizable breathing intervals
  • 🔒 No subscription or data collection
  • 💡 Helpful for managing anxiety and stress

Room to Improve

  • 🐛 Occasional issues with Apple Watch integration
  • 💰 Tip jar prompt after sessions can be intrusive
  • 🔋 Drains battery on some devices
Breathe: Relax & Focus#2

Breathe: Relax & Focus by Mustafa Bhatkar

Relaxation and Stress Relief
Strong Contender
💪 Health & Fitness
5.0😊(302 ratings)
FreeIn-App Purchases
Breathe: Relax & Focus screenshot 1
Breathe: Relax & Focus screenshot 2
Breathe: Relax & Focus screenshot 3
Breathe: Relax & Focus screenshot 4
Breathe: Relax & Focus screenshot 5

This app offers guided breathing exercises designed to promote relaxation, focus, and stress relief. Users can choose from pre-set patterns like Equal Breathing, Box Breathing, and 4-7-8 Breathing, or create their own custom routines. It also includes features for tracking progress and mindful minutes.

What We Love

  • 👍 Simple and relaxing design
  • 🚀 Customizable breathing exercises
  • 🔓 No ads or subscriptions
  • 💤 Helps with sleep and relaxation

Room to Improve

  • 🔊 Limited voice/audio options
  • ⌚ Difficulty adjusting duration precisely
Calm#3

Calm by Calm.com

Sleep, Meditation, Relaxation
Worth Considering
💪 Health & Fitness
4.8😊(2M ratings)
FreeAdsIn-App Purchases
#9in Health & Fitness
Calm screenshot 1
Calm screenshot 2
Calm screenshot 3
Calm screenshot 4
Calm screenshot 5
Calm screenshot 6

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

What We Love

  • 💤 Helpful for sleep
  • 🧘‍♀️ Effective for meditation and relaxation
  • 🎨 Variety of content (sleep stories, meditations, music)
  • 🙏 Positive impact on mental health

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Limited free content
  • 🕰️ Difficulty finding specific content

More Relax Breathing apps to explore

4
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Mental Health, Stress, Anxiety
Free

This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.

Guided meditationsSleep tools and soundsAnxiety and stress relief exercises
💪 Health & Fitness
(974K)
free with in-app purchases
5
Insight Timer: Meditate, Sleep
Insight Timer: Meditate, Sleep
Insight Timer: Meditate, Sleep
Meditation & Anxiety Relief
Free

Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

Thousands of guided meditationsMusic tracks and ambient soundsMeditation timer
💪 Health & Fitness
(445K)
free with in-app purchases
6
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breathe to Calm Anxiety Stress
Free

This app offers a comprehensive suite of tools to help you relax, reduce anxiety, and improve sleep. It provides personalized recommendations, guided meditations, hypnotherapy, sleep stories, music, and AI coaching to support your mental wellness journey.

Personalized content recommendations2,500+ meditations and hypnotherapySleep stories and soundscapes
💪 Health & Fitness
(72K)
free with in-app purchases
7
Breathio - mindful breathing
Breathio - mindful breathing
Breathio - mindful breathing
Simple breathing exercises
Free

This app guides you through simple breathing exercises with synchronized animations and haptic feedback to help reduce stress. It's completely free, works offline, and requires no account or personal data collection.

Synchronized breathing animationsHaptic feedbackNo account required
💪 Health & Fitness
(9)
free
8
Daily Breathing
Daily Breathing
Daily Breathing
Guided breathing exercises
Free

This app offers simple, guided breathing exercises to promote relaxation, focus, and better sleep. It provides short, easy-to-follow sessions designed to fit into daily routines, helping users find calm and improve their well-being.

Guided breathing sessionsVisual breathing rhythmsProgress tracking tools
💪 Health & Fitness
(1)
free with in-app purchases
9
Breather: Breathing Exercises
Breather: Breathing Exercises
Breather: Breathing Exercises
Breathe, relax, sleep better
Free
💪 Health & Fitness
(0)
10
Oak - Meditation & Breathing
Oak - Meditation & Breathing
Oak - Meditation & Breathing
meditate, breathe, sleep
Free

This app guides users through meditation, breathing exercises, and sleep aids to foster a more mindful and relaxed lifestyle. It offers customizable sessions, progress tracking, and community features to support habit formation.

Guided mindful meditationsLoving-kindness meditationsSleep meditations
💪 Health & Fitness
(32K)
free with in-app purchases
11
Breath Circle
Breath Circle
Breath Circle
Mindful Breathing & Relaxation
Free
💪 Health & Fitness
(0)
12
PulseNow - Breathe & Relax
PulseNow - Breathe & Relax
PulseNow - Breathe & Relax
Heart Rate & Mind Balance
Free
🔧 Utilities
(0)
13
Breathe - unwind and relax
Breathe - unwind and relax
Breathe - unwind and relax
Breathing exercises
Free

Visualize your breathing with this simple app. It offers guided exercises for relaxation, meditation, and breath training, allowing you to customize breathing phases for calm and sleep.

Breathing visualizationGuided relaxationMeditation aid
💪 Health & Fitness
(9)
free
14
Breathwrk: Breathing Exercises
Breathwrk: Breathing Exercises
Breathwrk: Breathing Exercises
Stress, Sleep, Focus, Breathe
Free

Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.

100s of guided exercises and classesDaily updated classesHabit tracking and reminders
💪 Health & Fitness
(18K)
free with in-app purchases
15
CalmAid: Anxiety Breathing
CalmAid: Anxiety Breathing
CalmAid: Anxiety Breathing
Guided breathing for calm
Free
💪 Health & Fitness
(0)
16
Breathe Slow
Breathe Slow
Breathe Slow
Guided breathing exercises
Free
💪 Health & Fitness
(0)
17
Paced Breathing
Paced Breathing
Paced Breathing
Improve your breathing.
Free

This app guides users through breathing exercises using visual, audio, and haptic cues. It helps with stress relief, meditation, lung strengthening, and falling asleep. Join thousands of users who find daily calm and improved well-being.

Adjustable inhale, hold, exhale timingVisual, audio, and haptic cuesHeart monitoring (heart rate, HRV, coherence)
💪 Health & Fitness
(195)
free with in-app purchases
18
Breathe It Out – Breathing App
Breathe It Out – Breathing App
Breathe It Out – Breathing App
Guided Breathwork & Relaxation
$3.99

Calm your nervous system with guided breathing exercises. Reduce stress, improve sleep, and restore balance with science-informed techniques. Offers custom patterns, calming sounds, and offline functionality.

Guided breathwork sessionsCustomizable breathing patternsCalming background sounds
💪 Health & Fitness
(4)
free with in-app purchases
19
Breath – Minimalist Relax
Breath – Minimalist Relax
Breath – Minimalist Relax
by AMAT plus s.r.o.
Free
💪 Health & Fitness
(0)
20
Puff'n'Pop - Breathe and Relax
Puff'n'Pop - Breathe and Relax
Puff'n'Pop - Breathe and Relax
Balloon inflating technique
Free
💪 Health & Fitness
(0)

FAQ about Relax Breathing

What are the best relax breathing apps for iPhone?
iBreathe – Relax and Breathe tops our relax breathing apps ranking as of August 2026, with a 4.9-star average from 18K App Store ratings, and it's free to download.
Yes — 19 of the top relax breathing apps we rank are free to download, including iBreathe – Relax and Breathe and Breathe: Relax & Focus.
iBreathe – Relax and Breathe shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ relax breathing apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
iBreathe guides users through deep breathing exercises designed to alleviate stress, anxiety, and insomnia. It offers pre-defined routines and allows users to create their own custom breathing sessions, promoting relaxation and mindfulness.
Key features include a simple, user-friendly interface, pre-defined exercises for sleep, stress, and anxiety, the ability to create custom breathing exercises, reminders to breathe throughout the day, and integration with Apple Health for tracking Mindful Minutes.