Best Free Breathing App Guided

249+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated October 2026

Out of 249+ free breathing app guided on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Free Breathing App Guided (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Awesome Breathing: Pacer TimerAwesome Breathing: Pacer TimerFree4.9★ (1.4K)NoYesOct 2026
2Breathing Exercises: Breathe+Breathing Exercises: Breathe+Free4.7★ (3.5K)YesYesNov 2026
3BreathlyBreathlyFree5.0★ (93)NoNoOct 2026
4One Deep Breath: Box BreathingOne Deep Breath: Box BreathingFree4.9★ (151)NoYesOct 2026
5The Breathing App: Calm DailyThe Breathing App: Calm DailyFree4.8★ (1.3K)NoYesNov 2026
6Breathing Zone: BreathworkBreathing Zone: BreathworkFree4.8★ (3.8K)NoNoNov 2026
7Mindfull BreathingMindfull BreathingFree5.0★ (9)NoNoOct 2026
8Unwind: Breathing ExercisesUnwind: Breathing ExercisesFree4.8★ (593)NoYesOct 2026

Top Picks for Free Breathing App Guided

Breathing Exercises: Breathe+#2

Breathing Exercises: Breathe+ by Dynamic App Design LLC

Guided Patterns Box Breath 478
Strong Contender
💪 Health & Fitness
4.7😊(3.5K ratings)
FreeAdsIn-App Purchases
Breathing Exercises: Breathe+ screenshot 1
Breathing Exercises: Breathe+ screenshot 2
Breathing Exercises: Breathe+ screenshot 3
Breathing Exercises: Breathe+ screenshot 4
Breathing Exercises: Breathe+ screenshot 5
Breathing Exercises: Breathe+ screenshot 6

This app offers guided breathing patterns for relaxation, meditation, and breath training. Visualize your breath with customizable inhale, exhale, and hold times. Track your progress and integrate with HealthKit for mindful minutes.

What We Love

  • 👍 Simple and functional
  • 👍 Customizable breathing settings
  • 👍 Helpful for medical procedures
  • 👍 Effective for relaxation and focus
  • 👍 Visually pleasing design
  • 👍 Useful for recovering from long COVID
  • 👍 Great for breath training and meditation
  • 👍 Excellent for managing anxiety and stress

Room to Improve

  • 🐛 Sudden change to paid-only version with no notice
  • 🐛 Everything locked behind paywall
  • 🐛 Ads disrupt the breathing experience
  • 🐛 Inability to adjust breath timings without paying
  • 🐛 App stops abruptly in the middle of a breath
  • 🐛 Lack of customization options in free version
  • 🐛 Sudden increase in subscription price
Breathly#3

Breathly by Matteo Mazzarolo

Simple guided breathing
Worth Considering
💪 Health & Fitness
5.0😊(93 ratings)
Free
Breathly screenshot 1
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Breathly screenshot 5

This app offers guided breathing exercises for daily relaxation and breath training. Simply select a technique and follow the on-screen prompts to improve your well-being.

What We Love

  • ✨ Free and no ads
  • 🧘‍♀️ Helpful for sleep and relaxation
  • 👍 Simple and beautiful interface
  • 💖 Customizable breathing exercises
  • 💯 Highly effective for stress reduction
  • 🌟 Generous and pure app experience
  • ✅ Straightforward and easy to use
  • 😊 Calming and effective
  • 🚀 Works perfectly
  • 💡 Open source code appreciated

Room to Improve

  • ⚠️ Cannot play with screen off
  • 🗣️ Voice guidance can be annoying
  • 📶 Vibration not working
  • ⏳ Timer selection UI issue
  • 🎵 Audio quality could be better

More Free Breathing App Guided apps to explore

FAQ about Free Breathing App Guided

What is the best free breathing app guided for iPhone?
Awesome Breathing: Pacer Timer tops our free breathing app guided ranking as of October 2026, with a 4.9-star average from 1.4K App Store ratings, and it's free to download.
Awesome Breathing: Pacer Timer has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 249+ free breathing app guided on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.