This app uses music-driven guided breathwork sessions to help you regulate your nervous system and shift your state. Explore various breathing styles and guided meditations for energy, focus, relaxation, or emotional release.
Summarized from real user reviews of Othership. Based on 2.1K reviews and a 4.9/5 average, it highlights the 11 positives and 3 negatives reviewers mention most about this Health & Fitness app.
1.17.1
May 8, 2026
New Onboarding. Jump straight into your first breath session the moment you open the app. A simple, dismissable card gets you into your first session instantly.
MoreMonthly Subscription
2 issues
Achievements tracking not updating
Occasional crashes
2 requests
Ability to add personal notes to sessions
Apple M1 support
Othership is a music-driven breathwork app that offers guided sessions to help you regulate your nervous system and shift your state. It provides various breathing styles and meditations for different needs, such as energizing your day, improving focus, decompressing, or winding down for sleep.
Key features include over 500 on-demand breathwork sessions, daily UP and DOWN sessions for energy and rest, and curated weekly transformative journeys. It also offers five distinct daily breathing styles: UP, DOWN, ALL AROUND, BODY, and BRAIN, along with guided meditations, sound healing, and hypnosis.
The app is free to download and offers some free content. However, full access to all sessions and features requires a membership, indicating a freemium or subscription model with in-app purchases for premium content.
The app includes a wide range of breathwork styles such as box breath, diaphragmatic breathing, Wim Hof Method, ocean breath, alternate nostril, 4-7-8 breathing, Buteyko Method, coherent breathing, breath of fire, triangle breath, dynamic breathing, and kundalini pranayam.
This app is designed for anyone looking to cultivate big lung energy, improve focus and performance, decompress after work, wind down for sleep, or release negative emotions. It caters to individuals interested in a daily ritual for energetic, mental, and emotional well-being.
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