Best Othership Apps

Othership Workplace Scheduler

Workspace Software

Free

This cloud-based software facilitates hybrid and remote work by enabling users to quickly share their work locations and find colleagues. It offers features for booking desks and meeting rooms, managing offices, and handling visitor access to foster collaboration and connection.

Open: Breathwork + Meditation

A Mindfulness Studio

Free

This app offers guided breathwork, meditation, and movement classes designed by neurobiology experts. It aims to help users regulate their nervous system, reduce stress, and foster personal growth through a blend of science and spirituality. Practice anytime, anywhere with daily new classes and progress tracking.

Wim Hof Method: Breathwork

Breathing Exercise, Meditation

Free

This comprehensive wellness tool guides you through daily breathing exercises, cold exposure, and mind-powering practices. Experience increased energy, reduced stress, better sleep, and enhanced resilience through scientifically validated techniques.

Anxiety Relief App : Breathe

Breathwork for Anxiety

Free

This app offers a variety of guided breathing exercises designed to improve respiratory and mental well-being. It provides personalized sessions, progress tracking, and educational content on breathwork techniques for stress relief and anxiety management.

Breathing Zone: Breathwork

Calm anxiety, stress & sleep

Free

Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.

Alter Toronto

by Alter Wellness Inc.

Free

This app allows users to book and manage experiences at a wellness studio offering hot and cold exposure therapies, including saunas, ice baths, and various classes. Users can also review schedules and unwind in a lounge space.

airhead - breathwork exercises

To relax, stay calm, or focus

Free

This app offers guided breathing exercises to reduce stress, enhance focus, and improve sleep. It utilizes scientifically proven techniques used by athletes and experts to quickly impact both mind and body.

Breathwork゜

Breathing Exercises

Free

This app offers a comprehensive library of guided breathing exercises designed to promote relaxation, reduce stress and anxiety, and improve sleep quality. It features customizable atmospheres, live sessions with instructors, and progress tracking to help users build healthy habits.

CryoZest - Self Experiment

Stop guessing, start testing

Free

Track hot and cold therapy sessions like sauna, yoga, and cold plunges. Seamlessly integrate with the Health app to monitor progress and uncover patterns in your wellness journey. Log details like duration, temperature, and intensity for data-driven insights.

Respire: Mindful breathing

The relaxation experience

Free

Reduce daily stress and anxiety with guided mindful breathing exercises. This app helps you achieve heart coherence for proven health benefits, offering customizable sessions and reminders for consistent self-care. Suitable for all ages, it provides a simple path to relaxation.

Steady: Paced Breathing Timer

Exercises for Stress & Anxiety

Free

This app guides you through rhythmic breathing exercises to reduce stress and anxiety. It offers various patterns like box breathing and 4-7-8, with audio and vibration cues to help you find your rhythm. Track your progress and set goals for a calmer mind.

FitMind: Mental Fitness

Guided Meditations, Breathing

Free

Master meditation in 30 days with a science-backed program designed to enhance focus, vitality, and joy. This app offers guided trainings, daily challenges, and scientific explanations to integrate mental fitness into your life.

IBF Breathing App

Conscious Connected Breathing

Free

Enhance your well-being with guided conscious breathing exercises. This app offers preset and customizable breathing rhythms to help manage stress, improve sleep, and cultivate serenity. Suitable for all levels, it provides a user guide and tracks your progress.

Koru: Breathing Exercises

Stress, sleep, focus, reset

Free

Short, guided breathing exercises help you find calm, improve sleep, boost focus, or reset energy in 1-10 minutes. Designed for real-life situations like work and travel, it offers quick relief and daily practices to build a steady state.

Breethr - Breathing Exercises

Pranayama, Breathwork and more

Free

Manage stress, reduce anxiety, and improve sleep with guided breathing exercises. This app offers programs for energy, focus, lung health, and relaxation, with customizable reminders and a user-friendly design for beginners.