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Steady: Paced Breathing Timer

Steady: Paced Breathing Timer

Exercises for Stress & Anxiety

109 ratings
51 reviews
🌟 Lifestyle
🏥 Medical
Free
In-App Purchases

Details

Released
May 16, 2020
Updated
November 5, 2026

Features

Developer

Tinybiohacks Private Limited
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Steady: Paced Breathing Timer screenshot #1 for iPhone
Steady: Paced Breathing Timer screenshot #2 for iPhone
Steady: Paced Breathing Timer screenshot #3 for iPhone
Steady: Paced Breathing Timer screenshot #4 for iPhone
Steady: Paced Breathing Timer screenshot #5 for iPhone
Steady: Paced Breathing Timer screenshot #6 for iPhone
iphone
ipad
🧾$10.99 - $39.99
In-App Purchase↘︎
📌Ready
Reviews summary↘︎
⭐51
Reviews↘︎
❓8 answered
FAQ↘︎
📦~ in 3 weeks
Updates frequency↘︎
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About

This app guides you through various breathing exercises to reduce stress and anxiety. It offers timed sessions with audio and vibration cues, customizable patterns, and progress tracking. Achieve relaxation and improve sleep with rhythmic breathwork.

✓Paced breathing exercises (box, 4-7-8)
✓Customizable breathing patterns
✓Background music selection
✓Vibration and audio cues
✓Daily reminders
✓Insightful statistics
✓Collect badges
Show original description

What users say about Steady

Reviews of Steady are mixed: the Medical app is rated 4.4/5 from 109 App Store ratings. What users like most: simple and effective design, clean and minimal UI. Top complaints: voice prompts missing/not working, app freezes or crashes. Summarized from real user reviews.

Positive things

  • 👍Simple and effective design
  • 👍Clean and minimal UI
  • 👍Intuitive and easy to use
  • 👍Customizable breathing patterns
  • 👍Good visualizations
  • 👍Helpful for stress relief
  • 👍Responsive developer support (mentioned by one user)
  • 👍Good value for money (for paid version)
  • 👍Great for beginners
  • 👍Functional for breathing exercises

Negative things

  • 🐛Voice prompts missing/not working
  • 🐛App freezes or crashes
  • 🐛Forced subscription/trial
  • 🐛Inconsistent functionality after updates
  • 🐛Difficulty restoring purchases
  • 🐛Poor support
  • 🐛Limited features in free version
  • 🐛Unwanted subscription pop-ups
  • 🐛AI voice is distracting
  • 🐛Statistics not working
See all reviews
+1

What's New in Steady

0.5.0

November 5, 2026

What's new in Steady 0.5: - Steady now speaks 45 languages, with full right-to-left support - A new animated welcome screen - Better layout on iPad - Updated for the latest iOS, for a faster and steadier app

More
10

Subscriptions & In-App Purchases

Steady Annual (All Access)

Annual All Access

$8.991 Year
3 Days trial
How to cancel Steady subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

语音提示还是回来吧

语音提示还是回来吧，现在只有一种提示音，时不时要看一下啊，语音回来吧，英文的也行
节节奏健身

forcing subscription

love the app, works great for me – but all of a sudden I’m getting a Steady Pro subscription page that I can’t close?? do I have to pay to use this app now? huge bummer
CContrabandDan

Almost PERFECT!

I’ve been looking for an app
like this, and I really enjoy using it.

I just wish there was a way to include a more extended breath hold system so I could incorporate Wim Hof & Pranayama. If that is ever added to this app I genuinely think this app would have no flaws in my eyes.
Ppkwonder13

Perfect

This app is fantastic—simple, effective, and free of unnecessary features. Its straightforward design makes it a pleasure to use, and it stands head and shoulders above other apps in the same category. I’m glad I purchased the full version; it’s money well spent. Whenever there’s an issue, the developer is incredibly responsive and quick to resolve any problems, which only adds to the value. Highly recommended!
Show more
TTeeburns9

Horrible Support

I’ve had this app for many years and now it does not work and there’s no way to get anybody to help me. I would not buy this app for now and there’s nothing I can do to change at this particular point because there’s no one to talk to.
HHooponana
See 46 more reviews

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User experience

🐞

Reported Bugs

9 issues

Voice prompts not working

Bug

App freezes on opening

Bug

App closes when trying to access statistics or certain features

Bug

Subscription page cannot be closed

Bug

Unable to restore purchases (endless spinning wheel)

Bug

Updates cause bugs (e.g., inability to hit play, historical data inaccessible)

Bug

Screen hold setting not respected

Bug

App shuts down when clicking diagram icon

Bug

Daily reminder not working

Bug
✨

Requested Features

8 requests

Add more extended breath hold options (Wim Hof & Pranayama)

Feature

Integrate with Apple Health (breathing rate, heart rate)

Feature

Add an Apple Watch version

Feature

Allow app to work in background/screen locked mode for audio

Feature

More voice options (human-like, different languages)

Feature

iCloud Sync across devices

Feature

More presets for guided breathing techniques (e.g., Wim Hof Method)

Feature

Ability to select language for voice prompts

Feature

FAQ

What is Steady's primary function?

Steady is a breathing meditation app designed to help users combat stress and anxiety. It utilizes guided breathing exercises, such as box breathing and the 4-7-8 pattern, to promote relaxation and improve sleep.

What types of breathing exercises does Steady offer?

Steady includes four default programs: box breathing, triangle breathing, relaxing breathing, and ujjayi pranayama. Advanced users can also create their own custom breathing patterns.

Can Steady help with sleep?

Yes, Steady's breathing exercises, particularly the 4-7-8 breathing pattern, are designed to aid in falling asleep. The app's timed sessions and audio cues can help establish a calming bedtime routine.

What are the subscription options for Steady Pro?

Steady Pro offers several subscription plans, including weekly and monthly options, with prices starting at $1.99/P7D for the weekly plan. Many plans include a 3-day free trial.

Does Steady offer a lifetime purchase option?

Yes, in addition to subscription plans, Steady offers a one-time lifetime purchase option for access to its Pro features.

How does Steady track user progress?

Steady provides insightful statistics on your breathing sessions, allows you to set monthly goals, and rewards your progress with collectible badges. Data can also be exported as a CSV file.

Is Steady suitable for all ages?

Steady has an age rating of 4+, making it suitable for a wide range of users. However, it is recommended to consult a doctor before using the app if you have any health concerns.

How often is Steady updated?

The latest version of Steady is 0.5.0, and it was last updated on November 5, 2026. This indicates a relatively recent update, suggesting ongoing development and support.