Best Flourish Breathwork Exercises Apps

5.0(4 ratings)

FreeIn-App Purchases

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This app offers scientifically proven breathing exercises to improve sleep, reduce stress, enhance focus, and boost energy. It provides guided sessions with customizable multi-sensory experiences and habit-building features like streak tracking and reminders.

Flourish - Guided Breathwork by The Breath Guy Ltd

Guided Breathwork Journeys

Strong Contender

4.7(19 ratings)

FreeIn-App Purchases

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Explore guided breathwork sessions designed to enhance mental, emotional, and physical well-being. Access a library of professionally recorded journeys, from short resets to longer sessions, and connect with a supportive global community.

Breathpod: Breathwork & Music by Breathpod Ltd

Stress Relief, Sleep, Focus

Worth Considering

4.7(14 ratings)

FreeIn-App Purchases

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This app offers guided breathwork exercises, live classes, and curated music to reduce stress, increase focus, and achieve mental clarity. It combines ancient techniques with modern science and healing soundscapes for physical, mental, and emotional well-being.

More Flourish Breathwork Exercises apps to explore

Breathwork゜

Breathing Exercises

Extensive breathwork libraryCustomizable atmosphere and soundsLive and on-demand sessions

This app offers a comprehensive library of guided breathing exercises designed to promote relaxation, reduce stress and anxiety, and improve sleep quality. It features customizable atmospheres, live sessions with instructors, and progress tracking to help users build healthy habits.

(11)

Breathwork: guided exercises

Practice breathing exercises

Learn breath exercisesCreate custom routinesTrack progress

This app helps you learn and practice various breathing exercises. You can create custom routines, track your progress, and discover the benefits of mindful breathing for your well-being.

One Deep Breath: Box Breathing

(1)

free

Paced Breathing Exercises

Guided breathing exercisesCustomizable breathwork patternsProgress tracking and streaks

Master your physiology and build a better you with science-based breathing exercises and meditations. Reduce anxiety, improve focus, and upgrade your health in minutes a day. Unlock your full potential with guided protocols and custom exercises.

Simple breathing exercises

Guided breathing exercisesStress managementMindfulness aid

This app offers simple, guided breathing exercises designed to help users manage stress, enhance mindfulness, and prepare for sleep. It focuses on making breathwork accessible and easy to integrate into daily routines.

Praana - Breathing Exercises

free

Calm, Focus & Sleep Better

Breathwork - Just Breathe

Sleep, Relax & Get Energy

Breathing Exercises by Breeeze

Breathwork for Anxiety Relief

Clear your mindRelaxation techniquesImprove sleep quality

Discover simple breathing techniques to improve your mental and physical well-being. Reduce anxiety, enhance focus, and sleep better with guided exercises. Just a few minutes daily can help you achieve a more balanced and centered state.

Breath Hacking - Breathwork

(36)

subscription

Focus, Energy, Creativity

Scientifically proven breathing exercisesFocus and creativity enhancementEnergy and power boost

This app offers scientifically proven breathing exercises to improve focus, energy, sleep, and overall well-being. It caters to both beginners and advanced practitioners with sessions ranging from 2 to 30 minutes.

Breathwrk: Breathing Exercises

(7)

subscription

Stress, Sleep, Focus, Breathe

100s of guided exercises and classesDaily updated classesHabit tracking and reminders

Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.

(18K)

Atem: Breathwork & Meditation

Breathing exercises for stress

Guided breathwork and meditation sessionsStress relief and relaxation exercisesSleep improvement techniques

This app offers guided breathwork and meditation sessions to reduce stress, improve sleep, and boost energy. It uses science-backed techniques and personalized coaching to help users find calm and enhance their well-being.

Breathwork: Guided Breathing

(1)

freemium

Relieve anxiety & sleep better

Guided breathing exercisesAnxiety and stress reliefImproved sleep quality

Discover proven breathing techniques to reduce stress, ease anxiety, and improve sleep. This app offers guided exercises and customizable patterns to help you achieve better focus and overall well-being. Practice anytime, anywhere, with a calming interface and no data tracking.

Breathwork,SleepMusic,Meditate

Daily custom breathwork sessionsLive guided meditationsSleep music with nature sounds

This app offers personalized breathwork sessions, guided meditations, and sleep-enhancing soundscapes. Explore courses and use an AI chatbot for support to improve your mental and physical well-being.

(20)

Breathing Exercises: Breathe+

Guided Patterns Box Breath 478

Full screen breath visualizationGuided and free-form sessionsCustomizable inhale/exhale/hold times

This app offers guided breathing patterns for relaxation, meditation, and breath training. Visualize your breath with customizable inhale, exhale, and hold times. Track your progress and integrate with HealthKit for mindful minutes.

(3.5K)

Reed: Breathwork & Pranayama

Breathing Coach · System Reset

Breathwork Breathing Exercises

Guided Breathing & Meditation

Science-based breathing exercisesAI-powered guided meditationBinaural beat frequencies

Master your mind and body with science-backed breathing exercises and AI-guided meditations. Reduce stress, boost focus, and ease anxiety with tools designed for lasting calm and well-being.

Breathwork: Stress Relief

(2)

freemium

Guided Breathwork in 3 Minutes

Guided breathing exercisesHeart rate monitorRelaxing yoga music

This app offers guided breathing exercises to reduce stress, improve sleep, and boost overall health. It includes various techniques, a heart rate monitor, and relaxing music to enhance your practice and well-being.

(4)

Breathwork for Performance

Ayro: Breathwork

Measurable baseline assessment (BOLT)Personalized training blocksPerformance improvement tracking

This app offers a structured training system for breathwork, focusing on measurable improvements in endurance, recovery, and mental focus. It provides personalized training blocks based on your baseline performance and offers quick tools for specific moments like pre-workout or stress relief.