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Flourish: 24/7 Wellness Buddy

Flourish: 24/7 Wellness Buddy

Mood, Stress & Self Care

921 ratings
183 reviews
💪 Health & Fitness
🌐 Social Networking
Free
In-App Purchases

Details

Released
January 25, 2024
Updated
October 6, 2026

Developer

Flourish Science Inc.
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About

This science-based mental health app offers tools for stress management, emotional clarity, and habit building. It features an AI companion for personalized support, guided journaling, and community connection to foster well-being and personal growth.

✓AI-powered mental health companion
✓Guided journaling and reflection
✓Stress and anxiety relief tools
✓Healthy habit building
✓Mental clarity and focus support
✓Community and connection features
Show original description

What users say about Flourish

Reviews of Flourish are mostly positive: the Health & Fitness app is rated 4.9/5 from 921 App Store ratings. What users like most: AI companion Sunnie is empathetic and emotionally intelligent, cute and visually appealing design. Top complaints: sudden paywall with limited free messages without warning, unresponsive customer support and email issues. Summarized from real user reviews.

Positive things

  • 💬AI companion Sunnie is empathetic and emotionally intelligent
  • 🎨Cute and visually appealing design
  • 🧠Science-backed mental health activities and tools
  • 📱Comprehensive free version with core features
  • 🎵Calming background music and soothing interface
  • 📝Effective journaling and reflection features
  • 🤝Supportive and non-judgmental interaction
  • ⚡Quick and helpful AI responses
  • 🎯Practical tools for anxiety, stress, and emotional management
  • 🌟Personalized insights and feedback from Sunnie
  • 💪Helps build positive habits and mental resilience
  • 🕐24/7 availability for mental health support
  • 🎁Memory jar and mood tracking features
  • ✨Transformative impact on users' mental health

Negative things

  • 💰Sudden paywall with limited free messages without warning
  • 📧Unresponsive customer support and email issues
  • 🐛App crashes and freezing problems
  • ⚠️Notifications not functioning properly
  • 🔄Account logout issues on cross-device usage
  • 📱Share functionality not working correctly
  • ⏱️Slow app response times
  • 🚫Lack of transparency about premium limitations
  • ❌Limited cross-platform compatibility
See all reviews

What's New in Flourish

2.61.0

October 6, 2026

Hey Flourishers! This update lets you save affirmations to your Memory Jar and apply for a Flourish Plus scholarship right from the app. It also brings more reliable voice playback, stronger privacy protections, and fixes across onboarding and dark mode. Happy flourishing!

More
6

Subscriptions & In-App Purchases

Monthly Subscription

Monthly Subscription, 7 day free trial

$9.991 Month
How to cancel Flourish subscription ⁉️

Events

Read more about Your Safety Plan
Event EndedMajor Update

Your Safety Plan

Your guide to staying strong through tough times.

Dec 18, 2025 — Jan 18, 2026

Read More

Read more about Goal Setting & Tiny Habits
Event EndedNew Season

Goal Setting & Tiny Habits

Set goals with gentle support to get you there

Jan 5, 2026 — Feb 5, 2026

Read More

Read more about Safety Plan
Event EndedMajor Update

Safety Plan

Your guide to staying strong through tough times.

Nov 10, 2025 — Dec 11, 2025

Read More

See All

User reviews

Most RecentHighest RatedLowest Rated

love it!

this app has been so helpful for me. it’s really improved my mood since I’ve used it :)
lilnoodle04lilnoodle04

It’s helping

I’m a college student with severe anxiety and this app helps me with that and calms me down
Blitz_fAtB0yBlitz_fAtB0y

😊

Good app. Good responses. Trustworthy.
JustyouraveragegirlJustyouraveragegirl

Love

I love this app! So glad its free and just amazing!
🎶🎧 mila 🎧🎶🎶🎧 mila 🎧🎶

I’m swapping social media time for this

If I’m gonna be staring at my phone at least I could do something that helps my body and brain. I really like Flourish. I’m one week in. I’m happy something like this exist and surprised it’s not as big if not bigger than calm app or headspace. I think it will be good job and thank you!
@DaSchnitz@DaSchnitz
See 178 more reviews

User experience

🐞

Reported Bugs

8 issues

Flourishing days counter doesn't update

Bug

Daily account logout without explanation

Bug

App freezes and crashes during use

Bug

Notifications fail to trigger

Bug

Share to WhatsApp and other apps not working

Bug

Slow loading screens and performance lag

Bug

Cross-device login incompatibility (iOS to Android)

Bug

Scrolling issues when using iPhone mirroring on MacBook

Bug
✨

Requested Features

9 requests

Lower or one-time payment option for premium subscription

Feature

Dark mode option

Feature

Font size adjustment capability

Feature

Shake gesture for daily bottle feature

Feature

Integration with Apple Calendar and task managers

Feature

Widget support for home screen

Feature

Notification customization and reliability

Feature

Better cross-device account synchronization

Feature

More premium features accessible in free version

Feature

FAQ

What does Flourish do?

Flourish is a science-based mental health and well-being app designed to help users manage stress, overcome emotional challenges, and support personal growth. It offers tools for journaling, stress relief, habit building, and mental clarity, with an AI companion named Sunnie.

What are the key features of Flourish?

Key features include an AI-powered mental health companion (Sunnie), guided journaling and reflection, stress and anxiety relief tools like breathing exercises and meditation, healthy habit building support, mental clarity and focus tools, and a supportive online community.

How much does Flourish cost?

The app is free to download and use, offering in-app purchases for additional features or content. Specific pricing details for in-app purchases would be available within the app itself.

Is Flourish available on my device?

While the description doesn't explicitly state compatibility, mental health and wellness apps like Flourish are typically available on both iOS and Android devices. Users can check their respective app stores for availability.

Who is Sunnie and how does it help?

Sunnie is an AI-powered mental health companion, habit coach, and accountability buddy trained by psychologists. Sunnie listens, asks thoughtful questions, offers science-based insights and coping tools, and helps users reflect, manage emotions, take action, and build habits through natural text, voice, and image communication.