1. Home
  2. 💪 Health & Fitness
  3. Mirror
Mirror: Mental Health Journal

Mirror: Mental Health Journal

Track Moods, Journal & Reflect

737 ratings
35 reviews
With Ads
💪 Health & Fitness
📊 Productivity
Free
With Ads

Details

  • Released
  • Updated
  • January 6, 2025
  • June 15, 2026

Features

Developer

Mindful Digital Therapeutics LLC
✨Promote your app ✨
Mirror: Mental Health Journal video #1 for iPhone
Mirror: Mental Health Journal screenshot #2 for iPhone
Mirror: Mental Health Journal screenshot #3 for iPhone
Mirror: Mental Health Journal screenshot #4 for iPhone
Mirror: Mental Health Journal screenshot #5 for iPhone
Mirror: Mental Health Journal screenshot #6 for iPhone
Mirror: Mental Health Journal screenshot #7 for iPhone
Mirror: Mental Health Journal screenshot #8 for iPhone
Mirror: Mental Health Journal screenshot #9 for iPhone
Mirror: Mental Health Journal screenshot #10 for iPhone
📌Ready
Reviews summary↘︎
⭐35
Reviews↘︎
📝5+ tags
Tags↘︎
🔄6+ apps
Alternatives↘︎
❓5 answered
FAQ↘︎
📦~ in 2 weeks
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

This app provides a secure space for users to track moods, journal thoughts via text, audio, or video, and gain insights into behavior patterns. It offers guided prompts and AI-powered reflection tools to foster self-connection and mental wellness.

✓Video and audio journaling
✓Intelligent mood tracking
✓AI-powered reflection (Remix)
✓Guided prompts for journaling
✓Personalized summaries of thought patterns
✓Gratitude journaling
Show original description

What users say

Summarized from real user reviews of Mirror. Based on 737 reviews and a 4.8/5 average, it highlights the 7 positives and 2 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 👍Easy to use interface
  • 🚀Guided journaling experience
  • 💡Helpful AI summary
  • 👍Mood tracking feature
  • 👍Supports video and audio journaling
  • 👍Focuses on privacy and customization
  • 👍Intuitive prompts for meaningful journaling

Negative things

  • 🐛No ability to edit journal entries
  • 🐛AI summary lacks in-depth insights
See all reviews

What's New in Mirror

1.5.0

June 15, 2026

- New Feature: Dark Mode

User reviews

Most RecentHighest RatedLowest Rated

Great!

I love this app😃
Glitch1980Glitch1980

Only one problem

So I been using this app for almost a long time and the only problem is it takes a long time to process idk if it’s just me or what like for example I wrote an entry last night before bed and today It’s still processing still.
dani0957dani0957

Best Journal app out there

I LOVE this app! The best part is, everything is free and it really helps you get past any writing blocks and gives you questions you might not think of
NotauniquesnowflakeNotauniquesnowflake

Love this app

God bless the developers for making this free with no IAPs!! They really care. I love the insights and different ways you can journal. Just wish there were more guided journal prompts
ThunderkittycatThunderkittycat

It's so helpful.

It helps when I feel sad and upset and I just wanna vent out sometimes. I find it very useful.
S as CNN j JV ff hmm mnS as CNN j JV ff hmm mn
See 30 more reviews

Developer apps

Kandoo: Do more. Feel Better.
Kandoo: Do more. Feel Better.

by Mindful Digital Therapeutics LLC

💪 Health & Fitness

(1)

Free
See developer apps

User experience

🐞

Reported Bugs

1 issue

No issues reported

Bug
✨

Requested Features

4 requests

Add dark mode option

Feature

Allow editing of journal entries

Feature

Provide more customization options

Feature

Improve AI summary to offer deeper insights

Feature

FAQ

What does the Mirror app do?

Mirror is a mental health journal designed to help users track their moods, record thoughts via text, audio, or video, and gain insights into their behavior patterns. It offers guided prompts and AI-powered reflection tools to foster self-connection and improve mental wellness.

What are the key features of Mirror?

Key features include flexible journaling options (text, video, audio), an intuitive mood tracker, AI-powered reflection tools called 'Remix' that offer new perspectives, personalized summaries of thought patterns, and guided prompts for gratitude journaling and mindfulness.

Is Mirror free to use?

The app is free to download and use, offering a range of features for mental wellness. However, it does include in-app purchases for additional content or premium functionalities.

What kind of insights can I get from Mirror?

Mirror helps you gain clarity by recognizing behavior patterns and emotional trends through its smart tracking and insights. The AI feature, Remix, can also help you discover cognitive frameworks and alternative viewpoints on your journal entries.

Who designed the Mirror app?

The app was designed by mental health experts from the Child Mind Institute, ensuring a focus on privacy and evidence-based approaches to mental wellness.