Best Mental Health Journal Prompts Apps

248+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated September 2026

Every iPhone needs a few good mental health journal prompts apps. We benchmark 248+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Mental Health Journal Prompts Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1My Diary - Journal with LockMy Diary - Journal with LockFree4.7★ (28K)YesYesSep 2026
2Clearful - Journal & DiaryClearful - Journal & DiaryFree4.8★ (3K)NoYesSep 2026
3stoic. journal & mental healthstoic. journal & mental healthFree4.8★ (35K)NoYesSep 2026
4Thera: AI Shadow Work JournalThera: AI Shadow Work JournalFree4.8★ (151)NoYesSep 2026
5Mirror: Mental Health JournalMirror: Mental Health JournalFree4.8★ (778)NoNoSep 2026
6Prompted Journal - Shadow WorkPrompted Journal - Shadow WorkFree4.8★ (6.9K)NoYesSep 2026
7Journal Prompts AI: GlimmerJournal Prompts AI: GlimmerFree4.6★ (85)YesYesAug 2026
8JournalJournalFree4.8★ (231K)NoNoSep 2026

Top Picks for Mental Health Journal Prompts

My Diary - Journal with Lock#1

My Diary - Journal with Lock by BetterApp Tech Co., Limited

Journaling Diary with password
Editor's Choice
🌟 Lifestyle
4.7😊(28K ratings)
FreeAdsIn-App Purchases
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My Diary - Journal with Lock screenshot 6

This app offers a secure and personalized digital journal for recording daily thoughts, memories, and emotions. Enhance entries with photos, themes, and mood tracking. It's designed to support mental well-being by providing a private space for self-reflection and emotional processing.

What We Love

  • 🔒 Secure with password, fingerprint, and security question options
  • 📝 Easy to write and express thoughts
  • 🎨 Customizable with themes, stickers, and photos
  • 🗓️ Helpful for tracking moods and daily activities

Room to Improve

  • 💰 Many features locked behind premium paywall
  • 🔍 Limited free theme and sticker options
  • 🐛 Issues with formatting, text editing, and photo placement
  • 🔄 Requires restoring purchases frequently
Clearful - Journal & Diary#2

Clearful - Journal & Diary by Clearful Journal Inc.

Journaling for Personal Growth
Strong Contender
💪 Health & Fitness
4.8😊(3K ratings)
FreeIn-App Purchases
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Clearful - Journal & Diary screenshot 6

This app provides a secure and private space to explore your thoughts, emotions, and experiences through journaling. It offers tools to express yourself with text, photos, and audio, organize entries with rich formatting, and rediscover past moments. Guided journals and habit-building features support personal growth and mental well-being.

What We Love

  • 👍 Simple and easy to use
  • 📝 Helpful writing prompts
  • 🔒 Secure and private
  • 🗓️ Useful for daily journaling
  • 💭 Promotes self-reflection
  • 🧠 Aids in mental health
  • 🎨 Aesthetically pleasing design

Room to Improve

  • 💰 Expensive subscription model
  • 🔓 Lack of offline access
  • 🖼️ Limited free features (e.g. no image uploads)
  • 🤖 Aggressive upselling of paid version
stoic. journal & mental health#3

stoic. journal & mental health by Stoic app inc.

AI journaling, Gratitude diary
Worth Considering
💪 Health & Fitness
4.8😊(35K ratings)
FreeIn-App Purchases
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stoic. journal & mental health screenshot 6

This app guides users through daily preparation and reflection to improve mental well-being. It offers journaling prompts, habit tracking, mood monitoring, and various mental health tools like meditation and breathing exercises. Users can also journal via voice notes or pictures.

What We Love

  • 👍 Helpful for mental health and well-being
  • 🚀 Efficient and easy to use
  • 💡 Guided journaling and reflection
  • 🧘‍♀️ Useful breathing and meditation exercises
  • 📊 Tracks mood and progress
  • 🌟 Inspiring quotes and philosophy

Room to Improve

  • 🔒 Concerns about data privacy and security
  • 💰 Expensive subscription model
  • 🐛 Occasional bugs and crashes
  • 🔍 Limited customization options
  • 🕰️ Repetitive daily questions

More Mental Health Journal Prompts apps to explore

FAQ about Mental Health Journal Prompts

What are the best mental health journal prompts apps for iPhone?
My Diary - Journal with Lock tops our mental health journal prompts apps ranking as of September 2026, with a 4.7-star average from 28K App Store ratings, and it's free to download.
Yes — 20 of the top mental health journal prompts apps we rank are free to download, including My Diary - Journal with Lock and Clearful - Journal & Diary.
My Diary - Journal with Lock shows ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 248+ mental health journal prompts apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
My Diary is a digital journal app designed for recording daily entries, secret thoughts, journeys, and private moments. It aims to provide a personalized and secure space for users to express themselves and track their emotions, supporting mental well-being.
Yes, you can create photo diaries by adding pictures or drawings to your journal entries. This feature helps make your private diary more vivid and memorable. You can also view all your journal photos in a dedicated media view mode.