Best Digital Therapeutic Apps

227+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated June 2026

Looking for free digital therapeutic apps? 20 of our 227+ tracked titles are free to download β€” no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Digital Therapeutic

Cardiowell Digital Therapeutic#1

Cardiowell Digital Therapeutic by WellAdapt

Hypertension control wellness
Editor's Choice
πŸ’ͺ Health & Fitness
3.8(4 ratings)
Free
Cardiowell Digital Therapeutic screenshot 1
Cardiowell Digital Therapeutic screenshot 2
Cardiowell Digital Therapeutic screenshot 3
Cardiowell Digital Therapeutic screenshot 4

This digital therapeutic application helps users control hypertension by monitoring and managing blood pressure, heart rate, and stress levels, while promoting healthy breathing habits to improve overall health and wellness. By using this app with compatible heart rate monitors and blood pressure devices, users can take an active role in managing their health and reducing the risks associated with hypertension.

Pelago Health#2

Pelago Health by Digital Therapeutics Ltd

Substance use support
Strong Contender
πŸ’ͺ Health & Fitness
4.5😊(5.2K ratings)
FreeIn-App Purchases
Pelago Health screenshot 1
Pelago Health screenshot 2
Pelago Health screenshot 3
Pelago Health screenshot 4
Pelago Health screenshot 5
Pelago Health screenshot 6

Pelago Health offers virtual substance use support for tobacco, alcohol, and opioids through employers or benefit providers. With the app, users can access Cognitive Behavior Therapy, schedule appointments, message counselors, track progress, and more. Join 750,000 people taking action towards healthier habits today.

What We Love

  • πŸš€ Helpful for quitting smoking
  • πŸ‘ Motivating and encouraging
  • πŸ’‘ Cognitive behavioral therapy approach
  • πŸ™Œ Effective in helping users quit

Room to Improve

  • πŸ’° Expensive subscription
  • 🌐 Only available in English
  • πŸ€” Unclear free trial and subscription details
Mirror: Mental Health Journal#3

Mirror: Mental Health Journal by Mindful Digital Therapeutics LLC

Track Moods, Journal & Reflect
Worth Considering
πŸ’ͺ Health & Fitness
4.8😊(701 ratings)
FreeAds
Mirror: Mental Health Journal screenshot 1
Mirror: Mental Health Journal screenshot 2
Mirror: Mental Health Journal screenshot 3
Mirror: Mental Health Journal screenshot 4
Mirror: Mental Health Journal screenshot 5
Mirror: Mental Health Journal screenshot 6

The application is a journaling and personal insights platform that aims to support mental health and well-being. Developed in collaboration with mental health experts, it provides a tool for users to explore their thoughts, feelings, and personal growth through journaling and insightful analysis.

What We Love

  • πŸ‘ Easy to use interface
  • πŸš€ Guided journaling experience
  • πŸ’‘ Helpful AI summary
  • πŸ‘ Mood tracking feature

Room to Improve

  • πŸ› No ability to edit journal entries
  • πŸ› AI summary lacks in-depth insights

More Digital Therapeutic apps to explore

4
Faeth Digital Health
Faeth Digital Health
Faeth Digital Health
Get help fighting cancer
Free

This application provides a platform for study participants to access a clinic experience, offering a smoother and more integrated way to manage their care. By pairing specific nutrition with targeted drugs, the application aims to help users fight cancer and improve treatment outcomes.

πŸ₯ Medical
(9)
5
Telehealth by SimplePractice
Telehealth by SimplePractice
Telehealth by SimplePractice
Secure video appointments
Free

This application allows for secure video appointments, enabling users to attend therapy sessions remotely from any location without the need for logins or passwords.

πŸ₯ Medical
(359K)
6
Mood Bloom - Therapeutic Game
Mood Bloom - Therapeutic Game
Mood Bloom - Therapeutic Game
Science-Based Therapeutic Game
Free

Experience therapeutic relief from depression and anxiety with a science-based farm management game that utilizes innovative techniques to improve mental well-being. Join the Mood Bloom community for free and unlock enhanced benefits with TheraPass. Learn more at our website and social media channels for a happier, healthier you.

πŸ’ͺ Health & Fitness
(711)
7
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Online Mental Health Support
Free

Talkspace offers convenient and affordable therapy with licensed therapists via text, audio, and video messages. With over 1 million users, it provides high-quality mental health care for anyone ages 13 and up, and is covered by insurance.

πŸ’ͺ Health & Fitness
(44K)
8
SimplePractice Client Portal
SimplePractice Client Portal
SimplePractice Client Portal
Access your care with ease
Free

Access your care conveniently with the SimplePractice Client Portal app. Manage appointments, messages, invoices, and documents securely on your phone. Enjoy features like passwordless login, personalized notifications, secure messaging, digital payments, telehealth, and more for seamless care access.

πŸ₯ Medical
(32K)
9
Clickotine
Clickotine
Clickotine
by Click Therapeutics, Inc.
Free

This digital therapeutics solution helps people quit smoking with a personalized program, scientifically-backed strategies, and support from coaches and community groups. By combining technology and science, it provides a tailored approach to overcome cravings, create a quit plan, and earn rewards, all while monitoring progress and offering ongoing support.

πŸ’ͺ Health & Fitness
(121)
10
Unstoppable by PT Solutions
Unstoppable by PT Solutions
Unstoppable by PT Solutions
Digital PT Care, Anywhere
Free

The Unstoppable by PT Solutions app provides digital physical therapy care, enabling patients to access their personalized home exercise program, follow along with clinician-led exercise videos, and track their progress to support their recovery, all from the convenience of their own home.

πŸ’ͺ Health & Fitness
(69)
11
BPD Tracker
BPD Tracker
BPD Tracker
Borderline Personality Support
Free

Track and manage your Borderline Personality Disorder effortlessly with our comprehensive BPD Tracker app. Log moods, symptoms, and triggers, gain insightful analytics, and access personalized care plans and a supportive community. Download now for better emotional regulation and self-awareness.

πŸ’ͺ Health & Fitness
(52)
12
Calcium Digital Health AI
Calcium Digital Health AI
Calcium Digital Health AI
All Your Medical Data in 1 App
Free

Manage your health and wellness in one convenient app, connecting hundreds of devices and services to track and share your medical data, set reminders, and follow personalized health plans. Download now to take control of your health and achieve your wellness goals.

πŸ’ͺ Health & Fitness
(107)
13
NeuroSphere Digital Health App
NeuroSphere Digital Health App
NeuroSphere Digital Health App
by Abbott
Free

This digital health app helps people with chronic pain and movement disorders manage their neurostimulation device and therapy through a mobile device, offering features such as educational resources, remote programming adjustments, and device control. By using this app, patients can take a more active role in their care and connect with their healthcare team for personalized support.

πŸ₯ Medical
(43)
14
Onward by NeuroFlow
Onward by NeuroFlow
Onward by NeuroFlow
Your mental wellness guide
Free

Track, assess, and improve your mental wellness with our app, offering mindfulness activities, mood tracking, sleep logging, and crisis resources. Join us on the journey to better holistic well-being. Access more at www.neuroflow.com.

πŸ’ͺ Health & Fitness
(3K)
15
PESI
PESI
PESI
by PESI Inc.
Free

The app allows users to download on-demand content for offline viewing, participate in live webcasts, access handout materials, complete evaluations, and obtain certificates of completion. Users can watch seminars offline, access course materials, take tests, and get certificates within the app. For assistance, support is available through the course viewer or Help section.

πŸ“š Education
(3.5K)
16
LifeMD Telehealth
LifeMD Telehealth
LifeMD Telehealth
Online Doctors & Weight Care
Free

Access top online medical providers nationwide with our app. Get virtual consultations and quality healthcare from the comfort of your home. Book your appointment today.

πŸ₯ Medical
(15K)
17
CR Mobile App
CR Mobile App
CR Mobile App
by CentralReach LLC
Free

This mobile application provides CentralReach users with secure access to their workflow, allowing for on-the-go ABA care management, appointment scheduling, data collection, and session notes. Users can ensure top-quality care whether online or offline. Make sure your organization has an active license with CentralReach to start using this app.

πŸ’Ό Business
(642)
18
Galileo: Medical Care
Galileo: Medical Care
Galileo: Medical Care
24/7 Medical Care
Free

Get convenient 24/7 access to professional medical advice through instant doctor chat with the Galileo Health app. Receive quick and reliable healthcare guidance anytime you need it.

πŸ₯ Medical
(1.8K)
19
TimelyCare Health & Well-being
TimelyCare Health & Well-being
TimelyCare Health & Well-being
Virtual Health & Well-being
Free

TimelyCare Health provides a comprehensive telehealth solution, offering virtual medical consultations with licensed healthcare providers. With easy access to appointments, secure messaging, and prescription services, TimelyCare Health ensures convenient and efficient healthcare delivery. Sign up now for seamless virtual medical consultations at your fingertips!

πŸ₯ Medical
(2.7K)
20
Attentive - Digital Wellness
Attentive - Digital Wellness
Attentive - Digital Wellness
App Blocker, Screen Time Habit
Free
$12.99 | 100% OFF

Attentive is a digital wellbeing app that helps you reduce mindless screen time and develop healthy smartphone habits. With science-backed tips, app blocking, and habit-building practices, Attentive guides you to use your phone more consciously and improve your focus, productivity, and overall well-being. Try it for free and take control of your digital life.

πŸ’ͺ Health & Fitness
(105)

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