Best Digital Therapeutic Apps

3.8(4 ratings)

Free

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This app helps manage blood pressure and improve overall wellness through self-monitoring and stress awareness. It tracks heart rate variability and guides users in mindful breathing exercises to reduce stress and its effects on health.

Pelago Health by Digital Therapeutics Ltd

Substance use support

Strong Contender

4.5😊(5.3K ratings)

FreeIn-App Purchases

This app offers virtual support for individuals seeking to change their relationship with alcohol, tobacco, or opioids. It provides personalized care plans, 1:1 appointments with professionals, and access to resources like CBT to help users achieve their substance use goals.

What We Love

🚀 Helpful for quitting smoking
👍 Motivating and encouraging
💡 Cognitive behavioral therapy approach
🙌 Effective in helping users quit
💰 Cost-effective compared to smoking

Room to Improve

💰 Expensive subscription
🌐 Only available in English
🤔 Unclear free trial and subscription details
🐛 Bugs and crashes reported
🤯 Frustrating login and registration process

Chronic Illness Tracker by Digital Therapeutics

Monitor Symptom,Flare,Disease

Worth Considering

Mirror: Mental Health Journal

4.2(10 ratings)

FreeIn-App Purchases

This app helps individuals manage chronic illnesses by tracking symptoms, flare-ups, energy levels, and medications. It provides insights into patterns, facilitates sharing reports with healthcare providers, and offers educational resources for better daily living.

More Digital Therapeutic apps to explore

Track Moods, Journal & Reflect

Video and audio journalingIntelligent mood trackingAI-powered reflection (Remix)

This app provides a secure space for users to track moods, journal thoughts via text, audio, or video, and gain insights into behavior patterns. It offers guided prompts and AI-powered reflection tools to foster self-connection and mental wellness.

(778)

Borderline Personality Support

BPD Tracker

Mood and symptom trackingIn-depth analytics and chartsReport sharing with healthcare providers

This app helps individuals manage Borderline Personality Disorder by tracking moods, symptoms, and triggers. It offers in-depth analytics, customizable plans, and educational resources to support emotional wellness and resilience. Connect with a supportive community and share progress reports with healthcare providers.

Mast Cell Symptom Flare Diary

Symptom tracking (hives, itching, flushing)Food and supplement loggingTrigger identification (environmental, emotional)

This app helps individuals manage Mast Cell Activation Syndrome by tracking symptoms, food intake, and environmental triggers. It offers advanced analytics to identify patterns and provides secure, exportable reports for healthcare providers. The app aims to offer clarity and actionable insights for better health management.

(18)

Track Symptoms,Diet,Pain,Mood

Lupus Tracker

Symptom tracking with severity and notesMedication reminders and adherence trackingFlare tracking with triggers and dates

This app helps individuals manage lupus by tracking symptoms, medications, and potential triggers. It visualizes patterns to aid in understanding flares and improving communication with healthcare providers. Supports various lupus types and related autoimmune conditions.

(19)

Track Mood,Test,Charts,Symptom

Bipolar Tracker

Effortless mood trackingIn-depth analytics and chartsSeamless report sharing (PDF/CSV)

This app helps users manage bipolar disorder by tracking moods, symptoms, and triggers. It offers in-depth analytics, report sharing, and educational content to support mental wellness. Users can also connect with a supportive community.

(17)

Atrial Fibrillation Tracker

Heart Rhythm & Episode Diary

Episode logging with timersHeart rate and rhythm trackingMedication management and reminders

This app helps individuals track atrial fibrillation episodes, heart rate, and medications. It allows users to log symptoms, identify triggers, and generate reports for their cardiologist. Features include offline mode and Apple Health sync.

(13)

PHQ-9, SAD, Anxiety, Sleep

Depression Tracker

Comprehensive mood monitoringPersonalized insights and progress trackingSeamless healthcare integration

This app helps manage Major Depressive Disorder through mood logging, symptom identification, and personalized insights. It offers healthcare integration, customizable goals, and self-care tools like mindfulness exercises and CBT modules.

(12)

Faeth Digital Health

Get help fighting cancer

Access clinic experienceDeep-linking systemStudy participant resources

This app provides study participants with access to the Faeth clinic experience. It features a new deep-linking system for a smoother user journey when opening links within the application.

Tools, Test, Track, Symptoms

Log obsessions and unwanted thoughtsTrack compulsions and ritualsBuild and track ERP goals

This app helps individuals manage Obsessive-Compulsive Disorder by tracking intrusive thoughts, compulsions, and anxiety. It provides tools to log symptoms, build exposure response prevention (ERP) goals, and understand triggers for better insight and progress tracking.

(3)

POTS Tracker - Tachycardia

Heart Rate, Symptoms, Journal

Symptom logging in secondsMedication remindersHeart rate & vitals monitoring

This app helps individuals manage chronic illnesses like POTS, CFS, and long COVID by providing tools to track symptoms, medications, and vital signs. It integrates with Apple Health for comprehensive wellness management and offers customizable alerts and detailed insights for better doctor communication.

(7)

Track Headaches, Symptom Buddy

Migraine Tracker Diary

Effortless migraine trackingIn-depth analytics and pattern insightsSeamless report sharing with healthcare providers

This app helps users manage migraines by tracking symptoms, triggers, and treatments. It offers personalized insights, reporting tools, and educational resources to improve quality of life. Features include medication reminders, diet logging, and stress management techniques.

(8)

Kidney, eGFR & Dialysis Log

CKD Tracker

PCOS Tracker - Period, Diet

(0)

Cycles, Symptoms, Meds, Weight

Symptom tracking (fatigue, bloating, acne, mood)Cycle tracking (irregular, absent periods)Hormone shift logging

This app helps you manage PCOS by tracking cycles, symptoms, medications, and daily changes. It offers tools to understand hormonal shifts, food reactions, and skin/hair health, syncing with Apple Health for a comprehensive overview.

(4)

Mood, Stress & Panic Relief

Anxiety-Tracker

Effortless anxiety loggingIn-depth pattern analyticsCustomizable tracking and reminders

This app helps you understand and manage anxiety through easy logging, insightful analytics, and customizable features. It offers educational content, community support, and secure data protection to guide you toward better mental wellness.

(14)

Pain,Joints,Flares,Fatigue

EDS Tracker

Symptom tracking (pain, fatigue, dizziness)Pain mapping and body visualizationMobility and joint log

This app helps individuals with Ehlers-Danlos Syndrome manage daily challenges like pain, fatigue, and dislocations. It offers tools to track symptoms, medications, and progress, providing insights to understand your body better and support long-term joint health.

(2)

Pain,Health,Energy,Mood,Meds

Fibromyalgia Tracker

Symptom tracking with visual slidersPain mappingDaily health journal

This app helps individuals manage chronic pain and fatigue by tracking symptoms, mood, sleep, and lifestyle factors. It provides insights into patterns and triggers, offers medication reminders, and generates reports for healthcare providers. The goal is to improve quality of life through structured self-management.

(1)

Track Meds, Symptoms,Treatment

Cancer Tracker

Symptom tracking with sliders and notesTreatment and medication loggingSide effect monitoring

This app helps individuals manage their cancer treatment by tracking symptoms, medications, and recovery progress. It provides insights into the body's response to treatment and facilitates better communication with healthcare providers. Features include medication reminders, progress charts, and secure, exportable reports.

(2)