Best Digital Therapeutic Apps

249+ iOS apps curated and reviewed

3.9 avg rating
20 free apps
Updated October 2026

Looking for free digital therapeutic apps? 20 of our 249+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Digital Therapeutic Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Cardiowell Digital TherapeuticCardiowell Digital TherapeuticFree3.8★ (4)NoNoOct 2026
2Pelago HealthPelago HealthFree4.5★ (5.3K)NoYesOct 2026
3BPD TrackerBPD TrackerFree4.1★ (60)NoYesOct 2026
4EDS TrackerEDS TrackerFree4.0★ (6)NoYesOct 2026
5Mirror: Mental Health JournalMirror: Mental Health JournalFree4.8★ (814)NoNoOct 2026
6Chronic Illness TrackerChronic Illness TrackerFree4.1★ (18)NoYesOct 2026
7MCAS TrackerMCAS TrackerFree4.4★ (21)NoYesOct 2026
8Lupus TrackerLupus TrackerFree3.9★ (21)NoYesOct 2026

Top Picks for Digital Therapeutic

Cardiowell Digital Therapeutic#1

Cardiowell Digital Therapeutic by WellAdapt

Hypertension control wellness
Editor's Choice
💪 Health & Fitness
3.8(4 ratings)
Free
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This app helps manage blood pressure and improve overall wellness through self-monitoring and stress awareness. It tracks heart rate variability and guides users in mindful breathing exercises to reduce stress and its effects on health.

Pelago Health#2

Pelago Health by Digital Therapeutics Ltd

Substance use support
Strong Contender
💪 Health & Fitness
4.5😊(5.3K ratings)
FreeIn-App Purchases
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This app offers virtual support for individuals seeking to change their relationship with alcohol, tobacco, or opioids. It provides personalized care plans, 1:1 appointments with professionals, and access to resources like CBT to help users achieve their substance use goals.

What We Love

  • 🚀 Helpful for quitting smoking
  • 👍 Motivating and encouraging
  • 💡 Cognitive behavioral therapy approach
  • 🙌 Effective in helping users quit
  • 💰 Cost-effective compared to smoking

Room to Improve

  • 💰 Expensive subscription
  • 🌐 Only available in English
  • 🤔 Unclear free trial and subscription details
  • 🐛 Bugs and crashes reported
  • 🤯 Frustrating login and registration process
BPD Tracker#3

BPD Tracker by Digital Therapeutics

Borderline Personality Support
Worth Considering
💪 Health & Fitness
4.1(60 ratings)
FreeIn-App Purchases
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This app helps individuals manage Borderline Personality Disorder by tracking moods, symptoms, and triggers. It offers in-depth analytics, customizable plans, and educational resources to support emotional wellness and resilience. Connect with a supportive community and share progress reports with healthcare providers.

More Digital Therapeutic apps to explore

FAQ about Digital Therapeutic

What are the best digital therapeutic apps for iPhone?
Cardiowell Digital Therapeutic tops our digital therapeutic apps ranking as of October 2026, with a 3.8-star average from 4 App Store ratings, and it's free to download.
Yes — 20 of the top digital therapeutic apps we rank are free to download, including Cardiowell Digital Therapeutic and Pelago Health.
Cardiowell Digital Therapeutic has no ads and has no in-app purchases, according to its App Store listing as of October 2026.
We track 249+ digital therapeutic apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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