This app helps you track and understand your chronic pain by logging pain levels, locations, associated symptoms, and medication effectiveness. It generates detailed reports for healthcare providers and helps uncover patterns and triggers for better pain management.
8.6
June 3, 2026
This update brings refined symptom tracking, weather and sleep correlations, and one-tap reports for chronic pain. - Capture daily pain intensity faster with a redesigned check-in that highlights patterns across sleep, weather, and lifestyle. - See how pain trends connect with sleep quality and weather changes through sharper correlation insights. - Share detailed pain reports with your care team in a single tap, simplifying communication with your provider. Have a suggestion? Let us know!
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$8.99
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Palina is a chronic pain diary app designed to help you track your pain, understand its patterns, and generate reports for your doctor. It offers detailed logging of pain levels, locations, types, associated symptoms, and medication effectiveness.
Palina helps you connect the dots between your pain and potential triggers like workouts, foods, stress, or emotional factors. By visualizing these patterns, you can gain insights to better manage your chronic pain.
Yes, Palina generates comprehensive pain history reports that provide objective tracking of your pain, medication effectiveness, and identified patterns. This detailed documentation can be invaluable for your next medical appointment.
Palina prioritizes your privacy with serious encryption, complete control over sharing, and zero third-party data sharing. Secure cloud backups ensure your tracking history is never lost.
Palina is available on Apple Watch, iPhone, and iPad, allowing you to track your pain across your preferred devices.
Yes, Palina contains advertisements. It is a free app with optional in-app purchases for enhanced features or passes.
Palina offers various subscription plans, including 'easy pass' at $5.99 for 7 days, and 'flex pass' and 'smart pass' options for monthly and yearly access, with prices ranging from $4.95 to $19.99.
The latest version of Palina, 8.6, was last updated on June 3, 2026. Updates typically occur to improve features and reliability.
