Ouchless - Pain Tracker Diary

Ouchless - Pain Tracker Diary

Private, Secure Pain Body Map

1 ratings
1 review
Free

Details

  • Released
  • Updated
  • January 12, 2026
  • August 18, 2026

Features

Ouchless - Pain Tracker Diary screenshot #1 for iPhone
Ouchless - Pain Tracker Diary screenshot #2 for iPhone
Ouchless - Pain Tracker Diary screenshot #3 for iPhone
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Ouchless - Pain Tracker Diary screenshot #7 for iPhone
Ouchless - Pain Tracker Diary screenshot #8 for iPhone
Ouchless - Pain Tracker Diary screenshot #9 for iPhone
Ouchless - Pain Tracker Diary screenshot #10 for iPhone
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About

This app helps you visually track and understand your pain patterns. It allows you to pinpoint pain locations, record intensity, classify pain types, and identify triggers. Generate professional reports to share with your doctor for better pain management.

Interactive body map for pain pinpointing
360-degree pain tracking
Pain intensity and classification logging
Trigger and medication tracking
Heatmap visualization of pain patterns
Professional PDF and CSV report generation
Offline and local data storage
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What's New in Ouchless

1.2.0

August 18, 2026

Ouchless 1.2.0 NOW IN 10 LANGUAGES - We've added Brazilian Portuguese, Italian, Dutch, Polish, Japanese, and Turkish. Ouchless now speaks your language — wherever you are. REMINDERS THAT ACTUALLY REMIND YOU - Your pain check-ins will now arrive exactly when you expect them — hourly, daily, weekly, or anything in between. And once you mark a pain as resolved, the reminders stop right away. SMOOTHER & MORE STABLE - Fixed rare crashes when tapping home screen widgets and improved overall performance throughout the app. Thank you for using Ouchless — your support means everything!

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User reviews

Not for me

Buggy messy and doesn’t really get it. At least it’s free

Response from developer

Thank you for the feedback — we're sorry the app didn't meet your expectations. We're actively improving it and would love to understand what felt buggy or off. If you have a moment, please reach out at andrevmann@gmail.com so we can look into your specific experience. Your input genuinely helps us build a better app.

Developer apps

FAQ

How does Ouchless help me track pain?

Ouchless uses an interactive body map where you can tap to pinpoint pain locations. You can also log intensity levels, classify pain types, and record triggers and medications for comprehensive tracking.

Can I share my pain data with my doctor using Ouchless?

Yes, Ouchless allows you to generate professional PDF and CSV reports of your pain history. These reports can be easily shared via email directly to your healthcare team.

Is my pain data kept private with Ouchless?

Ouchless prioritizes privacy with 100% local storage and encrypted data. Your information stays on your device, and no account or internet connection is required for basic tracking.

What kind of pain details can I record in Ouchless?

You can record pain intensity on a 1-10 scale, classify pain as sharp, dull, burning, throbbing, etc., and log potential triggers like stress, weather, or diet, as well as medications taken.

Does Ouchless have ads?

No, Ouchless is ad-free. The app is designed to provide a focused and uninterrupted experience for pain tracking and management.

Can I use Ouchless offline?

Yes, Ouchless works completely offline. Your data is stored locally on your device, ensuring you can track your pain even without an internet connection.

What devices does Ouchless support?

Ouchless is available for iPhone and iPad devices. It is designed to run on iOS platforms.

How often is Ouchless updated?

The latest version of Ouchless, 1.1.5, was released on May 26, 2026. Updates typically include improvements and new features based on user feedback and development cycles.