PMDD Tracker - Pramidi
Daily Symptom & Therapy Report
About
This app helps individuals track daily symptoms related to Premenstrual Dysphoric Disorder (PMDD). It maps menstrual cycles, identifies early warning signs, and generates reports for healthcare providers. It also offers educational resources on PMDD and menstrual health.
What's New in PMDD Tracker
6.5
May 7, 2026
This update brings daily mood correlations, biomarker tracking, and one-tap report sharing to enhance your PMDD management. - Track daily correlations between your mood and luteal phase symptoms, revealing patterns to inform your treatment plan and self-care. - Spot trends in your hormone cycle with expanded biomarker tracking, covering 14 body systems to help you and your doctor make data-driven decisions. - Share detailed mood reports with your care team in one tap, facilitating more effective discussions and personalized support for your premenstrual dysphoric disorder. Have a suggestion? We're listening.
MoreSubscription plans
yearly access
everything included
In-App Purchases
$1.99
store credit
store credit
Developer apps
FAQ
What is PMDD Tracker used for?
PMDD Tracker is used for tracking daily symptoms associated with Premenstrual Dysphoric Disorder (PMDD). It helps users map their menstrual cycles, identify patterns, and prepare structured data for discussions with healthcare professionals.
Does PMDD Tracker have ads?
Yes, PMDD Tracker contains advertisements. As a free application with in-app purchases, advertisements are displayed to support its ongoing development and availability.
What subscription plans are available for PMDD Tracker?
PMDD Tracker offers several subscription plans including a 7-day 'easy pass' for $5.99, monthly 'flex pass' options at $4.95 and $8.99, and a yearly access plan for $19.99. There is also a 'smart pass' for $24.99 annually.
How does PMDD Tracker help with doctor visits?
The app provides structured data and reports that can be shared with gynecologists or psychiatrists. This evidence helps in conversations about diagnosis, monitoring treatment responses like SSRIs or birth control, and understanding cyclical symptom timing.
What kind of educational content does PMDD Tracker offer?
PMDD Tracker provides evidence-based education on PMDD, menstrual health, and luteal phase changes. This content aims to help users understand the physiological and psychological changes they experience each cycle.
Is PMDD Tracker available on all Apple devices?
Yes, PMDD Tracker is supported on a range of Apple devices including the iPhone, iPad, and iPod. It also offers compatibility with the Apple Watch for convenient tracking.
How often is PMDD Tracker updated?
The latest version of PMDD Tracker is 6.5, and it was last updated on May 7, 2026. This indicates a relatively frequent update schedule, suggesting ongoing improvements and maintenance.
What is the age rating for PMDD Tracker?
PMDD Tracker has an age rating of 4+. This means it is considered suitable for a wide audience, though its specific content is most relevant to individuals experiencing PMDD.