PMDD Journey
Tracker, Cycle & Insights
About
This app helps users manage Premenstrual Dysphoric Disorder (PMDD) by tracking over 80 bio-markers, including emotional, cognitive, and physical symptoms. It uses AI to provide personalized insights, identify triggers, and generate clinical reports for healthcare providers.
What's New in PMDD Journey
2.0.0
June 19, 2026
The #1 PMDD app just got even better. What’s New: - New: My Meds. Track your medication adherence and consistency in one place. - New: My Labs. Log and monitor your lab results to see clinical trends over time. - New: My Care Team. Keep your specialists’ contact info and notes organized and accessible. - My Goals 2.0: A completely redesigned experience for building and maintaining stability routines. - Visual Overhaul: Major updates, transparent layouts, font size adaptations, plus select your background for a nicer, more customized look! =) - Language Support: Optimized translations for a more natural feel in 20+ languages. - User-Driven Improvements: Dozens of small refinements and fixes based on community feedback for a smoother and faster experience.
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FAQ
What is PMDD Journey?
PMDD Journey is an AI-powered health app designed to help users manage Premenstrual Dysphoric Disorder (PMDD) and related hormonal conditions. It allows for comprehensive tracking of over 80 bio-markers and provides personalized insights.
How does PMDD Journey use AI?
The app's AI analyzes your tracked history to identify correlations between your lifestyle choices, such as sleep or diet, and your premenstrual symptoms. It also offers a context-aware knowledge center for personalized answers about your cycle.
Can I share my data with my doctor using PMDD Journey?
Yes, PMDD Journey allows you to generate data-backed PDF summaries of your cycle trends and mood charts. This clinical reporting feature is designed to be shared with your gynecologist, psychiatrist, or other healthcare providers.
Is my health data safe with PMDD Journey?
PMDD Journey prioritizes privacy with 100% encrypted health data that is never sold. The app is HIPAA-ready, GDPR compliant, and secured with AES-256 encryption, ensuring enterprise-grade security.
What are the subscription options for PMDD Journey?
PMDD Journey offers a 'Premium' subscription with various billing cycles: $1.99 per 7 days, $7.99 per month, or $29.99 per year. Some annual plans include free trial periods of 7 days or 1 year.
What kind of symptoms can I track with PMDD Journey?
You can track a wide range of symptoms including psychological and emotional states (irritability, sadness, panic), cognitive and energy levels (brain fog, fatigue), physical and hormonal symptoms (bloating, aches), nutrition, and lifestyle factors.
What devices does PMDD Journey support?
PMDD Journey is available for iPhone, iPad, and iPod. The app is rated for ages 17+ and was last updated on June 19, 2026.
How often is PMDD Journey updated?
The latest version of PMDD Journey is 2.0.0, and it was last updated on June 19, 2026. This indicates regular updates to improve functionality and security.
