Menopause Journey

Menopause Journey

Track Symptoms, Find Relief

108 ratings
3 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • April 13, 2025
  • May 20, 2026

Features

Menopause Journey screenshot #1 for iPhone
Menopause Journey screenshot #2 for iPhone
Menopause Journey screenshot #3 for iPhone
Menopause Journey screenshot #4 for iPhone
Menopause Journey screenshot #5 for iPhone
Menopause Journey screenshot #6 for iPhone
Menopause Journey screenshot #7 for iPhone
Menopause Journey screenshot #8 for iPhone
Menopause Journey screenshot #9 for iPhone
iphone
ipad
🖼️Get Icon
Icons↘︎

About

This AI-powered health companion helps individuals track over 70 chronic symptoms and bio-markers related to perimenopause, menopause, and postmenopause. It offers personalized insights, a knowledge center, and management tools to understand and improve well-being.

Track 70+ chronic symptoms and bio-markers
AI daily journal and personalized insights
AI knowledge center with context-aware learning
Menopause Rating Scale (MRS) for progress tracking
Flare and outbreak logging
Wellness Score and weekly goals
Exportable PDF reports for doctors
Show original description

What's New in Menopause Journey

2.0.0

May 20, 2026

The #1 Menopause app just got even better. What’s New: - New: My Meds. Track your medication adherence and consistency in one place. - New: My Labs. Log and monitor your lab results to see clinical trends over time. - New: My Care Team. Keep your specialists’ contact info and notes organized and accessible. - My Goals 2.0: A completely redesigned experience for building and maintaining stability routines. - Visual Overhaul: Major updates, transparent layouts, font size adaptations, plus select your background for a nicer, more customized look! =) - Language Support: Optimized translations for a more natural feel in 20+ languages. - User-Driven Improvements: Dozens of small refinements and fixes based on community feedback for a smoother and faster experience.

More

Subscription plans

Menopause Premium 1 Year

Menopause Premium - Special Offer

$39.991 Year
1 Year trial
How to cancel Menopause Journey subscription ⁉️

User reviews

Fantastic

So I wasn’t really looking for an app like this I was just scrolling and found it and thought it would be cool, so imagine my surprise when I started using it… well it’s pretty cool!! I like it and I love to log in each day just to check in. I like that it’s made personal to the information I put in, and it helps me hold myself accountable. It’s a great app. No matter how you feeling, the feedback is personal to you, which is satisfactory to me. Thank you.
Show more

APPRECIATE INFORMATION

I really appreciate being able to get information that was very helpful without going through a bunch nonsense

Response from developer

Thank you so much for your kind words. We’re really glad to hear that you’re finding the information helpful and easy to access without the extra noise. Our goal is to keep things clear, supportive, and straightforward, so it means a lot to know that’s coming through. We appreciate you taking the time to share your feedback with us.

Initial Feedback

Would be great if it connected to other health tracking apps

Response from developer

Thank you so much for sharing your initial feedback with us. We really appreciate you taking the time to let us know what would make Menopause Journey even more helpful for you. Connecting with other health tracking apps is a great suggestion and something we know can make tracking easier and more seamless. Our team is actively exploring integration options so that your data can work together in a more connected way. We are constantly improving the app and your input plays an important role in what we prioritize next. Thank you again for helping us shape Menopause Journey to better support you and others on this path.

Developer apps

FAQ

What is Menopause Journey?

Menopause Journey is an AI-powered health application designed to help users track symptoms, habits, and environmental factors related to perimenopause, menopause, and postmenopause. It provides personalized insights and management tools to improve well-being.

What kind of symptoms can I track with Menopause Journey?

You can track over 70 chronic symptoms and bio-markers, including physical symptoms like hot flashes and night sweats, emotional and mental symptoms like brain fog and anxiety, and nutritional and sleep patterns. Custom symptom tracking is also available.

Does Menopause Journey offer personalized advice?

Yes, Menopause Journey features an AI Knowledge Center that uses your tracked data to provide context-aware learning and personalized answers to your questions. It can analyze your history to identify trends and correlations.

How does Menopause Journey help manage symptoms?

The app offers powerful management tools such as a flare and outbreak log to identify triggers, a Wellness Score to monitor progress, and AI-powered weekly goals for nutrition, exercise, and mood support. Exportable reports are also available for healthcare providers.

Is my data safe with Menopause Journey?

Yes, Menopause Journey is privacy-focused. Your data is encrypted and never sold, ensuring your personal health information is protected.

What are the subscription options for Menopause Journey?

Menopause Journey offers several subscription plans, including weekly, monthly, and yearly options. A 7-day free trial is available for some premium plans, and a 1-year plan offers a 1-year free trial.

Is Menopause Journey available on multiple devices?

Yes, Menopause Journey is available on all mobile platforms, including iPhone, iPad, and iPod, and is optimized for use in over 20 languages.

How often is Menopause Journey updated?

The latest version of Menopause Journey is 1.3.0, which was last updated on January 16, 2026. Updates typically occur to introduce new features and improve existing ones.