Best Menopause Journey alternatives: apps like Menopause Journey

9+ similar apps compared and reviewed

3.9 avg rating
9 free apps
Updated October 2026

Whether you want more options like Menopause Journey or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Menopause Journey

Femilog® Menopause Tracker#2

Femilog® Menopause Tracker by Femilog Aps

Symptoms, help & support
Strong Contender
💪 Health & Fitness
3.5(2 ratings)
FreeIn-App Purchases
Femilog® Menopause Tracker screenshot 1
Femilog® Menopause Tracker screenshot 2
Femilog® Menopause Tracker screenshot 3
Femilog® Menopause Tracker screenshot 4
Femilog® Menopause Tracker screenshot 5

Track menopause symptoms like hot flashes and mood changes to understand your body's patterns. Gain insights into your personal journey and share clear overviews with your doctor. Take a quiz to learn more about menopause stages.

More apps like Menopause Journey

4
Harmoni by thePause
Harmoni by thePause
Harmoni by thePause
Peri/Menopause Symptom Tracker
Free

This AI-powered app helps women track perimenopause and menopause symptoms, offering personalized insights and lifestyle coaching. It guides users through different stages, logs daily experiences, and provides educational resources to support health and vitality.

AI-powered symptom trackingStage calculatorMood tracking
💪 Health & Fitness
(31)
free with in-app purchases
5
Caria: Menopause & Midlife
Caria: Menopause & Midlife
Caria: Menopause & Midlife
Find answers, support, relief
Free

Track and manage menopause symptoms with personalized insights and evidence-based approaches. Connect with a supportive community and access expert-led courses and quick relief exercises.

Symptom and activity trackingPersonalized health insightsCommunity forum and advice
💪 Health & Fitness
(1.4K)
freemium
6
Menotracker
Menotracker
Menotracker
by MenoTracker
Free

This app uses AI to analyze your menopause symptoms, identifying patterns and triggers for personalized insights. It offers doctor-ready reports and educational resources, designed with accessibility features for women aged 35-60.

AI symptom analysisPersonalized insightsDoctor-ready reports
💪 Health & Fitness
(2)
free
7
Perimenopause Tracker: Menelle
Perimenopause Tracker: Menelle
Perimenopause Tracker: Menelle
Log Menopause Symptoms
Free

This app helps users track perimenopause and menopause symptoms, medications, and menstrual cycles. It provides insights into patterns and triggers, and allows for sharing health reports with doctors. Designed for a personalized and informed approach to this life transition.

Track hot flashes, mood changes, and moreLog medications and supplementsMonitor menstrual cycle patterns
💪 Health & Fitness
(195)
freemium
8
Menopause Symptoms Tracker
Menopause Symptoms Tracker
Menopause Symptoms Tracker
Balance Mood/Activity/Hormones
Free

Manage your menopause journey by tracking daily moods, symptoms, and activities. Gain insights into how lifestyle choices affect your well-being and organize your health history with personalized notes and hashtags.

Track daily mood variationsLog specific menopause symptomsMonitor impact of daily activities
💪 Health & Fitness
(13)
free with in-app purchases
9
Menopause: MenoBloom Journal
Menopause: MenoBloom Journal
Menopause: MenoBloom Journal
Fatigue & Headache Tracker
Free
💪 Health & Fitness
(0)