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Menopause Symptom Tracker

Menopause Symptom Tracker

Hot Flashes & Perimenopause

5 ratings
6 reviews
💪 Health & Fitness
Free

Details

  • Released
  • Updated
  • November 24, 2024
  • May 4, 2026

Features

Developer

Javier Fernandez
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iphone
ipad
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About

Track menopause symptoms like hot flashes and sleep issues to understand your body and manage perimenopause with confidence. Get personalized insights, daily guidance, and exercises for improved well-being.

✓Personalized menopause profile
✓Daily symptom & trigger tracker
✓Smart insights from your data
✓Daily support & guidance
✓Learn about menopause & perimenopause
✓Exercises for relief & well-being
✓Quick relief tools
Show original description

What's New in Menopause Symptom Tracker

1.13

May 4, 2026

MenoApp is reinvented! Enjoy a new, intuitive, and elegant design. - Quick Reliefs: Immediate help for difficult moments. - Breathing: Better sleep, less anxiety, and flash relief. - Mobility: Healthy joints and vitality with Energy Reset. - Smart Tracking: Improved daily logs and new Learning section.

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User reviews

Most RecentHighest RatedLowest Rated

Some Functions Don’t Work

It’s great for tracking day to day but there is no place to review potential patterns which is unfortunate considering that’s what my doc is looking for. And sometimes it randomly crashes.
TalesofTrippyTrutyTalesofTrippyTruty

Bad experience

Horrible changes all my information is all over scrambled I can’t track my period properly
VavavoomeVavavoome

Difícil de ler

Gente, vocês precisam entender que a maioria das mulheres acima de 40 anos precisa de letras maiores e contraste pra enxergar o que lê. E não entendi ainda o propósito do app. Depois de preencher tudo aquilo, não vi um gráfico, uma gestão de hábitos, só artigos que eu poderia ler em qualquer lugar.
Louise LandimLouise Landim

Leider nicht zu gebrauchen

Bevor man überhaupt etwas einsehen oder eingeben kann, muss man sich erstmal ein Werbevideo angucken. Die App ist zudem komplett unübersichtlich gestaltet
A307xyfA307xyf

Pas assez

Pas assez complète
Alex49440Alex49440

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FAQ

What is Menopause Symptom Tracker used for?

Menopause Symptom Tracker is used to log and monitor various menopause and perimenopause symptoms, including hot flashes, night sweats, sleep disturbances, and mood changes. It aims to help users identify patterns and gain insights into their hormone health.

Does Menopause Symptom Tracker have ads?

Yes, Menopause Symptom Tracker contains advertisements. As a free application, it utilizes ads to support its development and maintenance.

What kind of exercises does Menopause Symptom Tracker offer?

Menopause Symptom Tracker includes guided exercises designed for relief and well-being. These exercises focus on areas like guided breathing, pelvic floor movements, mobility, and relaxation techniques to help manage symptoms.

Can Menopause Symptom Tracker help with sleep issues?

Yes, Menopause Symptom Tracker specifically helps users track sleep problems and offers tools and guidance aimed at improving sleep quality during menopause.

What information can I track with Menopause Symptom Tracker?

You can track menopause symptoms, hot flashes, night sweats, sleep quality, mood, energy levels, and potential triggers. The app also allows you to log your cycle history and treatments, including HRT.

How does Menopause Symptom Tracker provide insights?

The app analyzes your daily logs of symptoms and triggers to identify patterns and provide smart insights. This helps you better understand your hormone health and manage your menopause symptoms over time.

What is the age rating for Menopause Symptom Tracker?

Menopause Symptom Tracker has an age rating of 17+. This is based on the content and themes relevant to adult health concerns.

On which devices can I use Menopause Symptom Tracker?

Menopause Symptom Tracker is available for iPhone, iPad, and iPod devices. It is designed to be compatible with Apple's iOS ecosystem.