Best Menopause Symptom Tracker Apps & Games

248+ iOS apps & games curated and reviewed

4.4 avg rating
20 free apps & games
Updated August 2026

From beginner-friendly picks to power-user tools, our menopause symptom tracker list covers 248+ iPhone apps and games updated through August 2026. Compare ratings, prices, and screenshots in one place.

Compare top Menopause Symptom Tracker Apps & Games (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Perimenopause Tracker: MenellePerimenopause Tracker: MenelleFree4.8★ (138)NoYesAug 2026
2Health & Her AppHealth & Her AppFree4.7★ (893)NoNoAug 2026
3Menopause Symptom TrackerMenopause Symptom TrackerFree3.2★ (5)YesNoMay 2026
4Balance - Menopause & HormonesBalance - Menopause & HormonesFree4.7★ (1.1K)NoYesAug 2026
5Stabilize: Menopause TrackerStabilize: Menopause TrackerFree4.5★ (16)YesYesAug 2026
6Caria: Menopause & MidlifeCaria: Menopause & MidlifeFree4.6★ (1.4K)NoYesAug 2026
7vnFace RemotevnFace RemoteFreeNoNoAug 2026
8Perimenopause Tracker +Perimenopause Tracker +FreeYesYesJun 2026

Top Picks for Menopause Symptom Tracker

Perimenopause Tracker: Menelle#1

Perimenopause Tracker: Menelle by Ten Labs Ltd

Log Menopause Symptoms
Editor's Choice
💪 Health & Fitness
4.8(138 ratings)
FreeIn-App Purchases
Perimenopause Tracker: Menelle screenshot 1
Perimenopause Tracker: Menelle screenshot 2
Perimenopause Tracker: Menelle screenshot 3
Perimenopause Tracker: Menelle screenshot 4
Perimenopause Tracker: Menelle screenshot 5
Perimenopause Tracker: Menelle screenshot 6

This app helps users track perimenopause and menopause symptoms, medications, and menstrual cycles. It provides insights into patterns and triggers, and allows for sharing health reports with doctors. Designed for a personalized and informed approach to this life transition.

Health & Her App#2

Health & Her App by Health & Her Ltd

Hormonal Health Tracker
Strong Contender
💪 Health & Fitness
4.7😊(893 ratings)
Free
Health & Her App screenshot 1
Health & Her App screenshot 2
Health & Her App screenshot 3
Health & Her App screenshot 4
Health & Her App screenshot 5
Health & Her App screenshot 6

This app supports women's hormonal health through personalized tracking and expert-led tools. It helps users build healthy habits, understand their bodies better, and manage various life stages from menstruation to menopause.

What We Love

  • 🚀 Informative
  • 🚀 Helpful tools and resources
  • 🚀 Reminders
  • 👍 Easy to use

Room to Improve

  • 🐛 Glitches with logging/tracking
  • 🐛 Inability to log certain symptoms
  • 🐛 Compatibility issues for some users
Menopause Symptom Tracker#3

Menopause Symptom Tracker by Javier Fernandez

Your Menopause Journey Tracker
Worth Considering
💪 Health & Fitness
3.2(5 ratings)
FreeAds
Menopause Symptom Tracker screenshot 1
Menopause Symptom Tracker screenshot 2
Menopause Symptom Tracker screenshot 3
Menopause Symptom Tracker screenshot 4
Menopause Symptom Tracker screenshot 5
Menopause Symptom Tracker screenshot 6

Track menopause symptoms like hot flashes and sleep issues to understand your body and manage perimenopause with confidence. Get personalized insights, daily guidance, and exercises for improved well-being.

More Menopause Symptom Tracker apps to explore

4
Balance - Menopause & Hormones
Balance - Menopause & Hormones
Balance - Menopause & Hormones
By Dr Louise Newson
Free

This app provides evidence-based information and support for women experiencing perimenopause and menopause. Track symptoms, access expert articles, join a supportive community, and generate health reports for medical appointments. An optional premium subscription offers personalized content and live sessions.

Evidence-based menopause informationSymptom and period trackingHealth report generation
💪 Health & Fitness
(1.1K)
freemium
5
Stabilize: Menopause Tracker
Stabilize: Menopause Tracker
Stabilize: Menopause Tracker
Perimenopause, Mood & Cycles
Free

Track hormone replacement therapy (HRT) for menopause and perimenopause. Log medication doses, symptoms with severity, and generate reports for your doctor. Designed for privacy with no account required.

HRT regimen tracking (patches, pills, gels, injections)Continuous, intermittent, and cyclic progesterone schedulesLog doses taken and missed
💪 Health & Fitness
(16)
free with in-app purchases
6
Caria: Menopause & Midlife
Caria: Menopause & Midlife
Caria: Menopause & Midlife
Find answers, support, relief
Free

Track and manage menopause symptoms with personalized insights and evidence-based approaches. Connect with a supportive community and access expert-led courses and quick relief exercises.

Symptom and activity trackingPersonalized health insightsCommunity forum and advice
💪 Health & Fitness
(1.4K)
freemium
7
vnFace Remote
vnFace Remote
vnFace Remote
by Vietnam Posts and Telecommunications Group
Free
💼 Business
(0)
8
Perimenopause Tracker +
Perimenopause Tracker +
Perimenopause Tracker +
Menopause Symptoms Logger
Free
💪 Health & Fitness
(0)
9
Veya: Menopause Journal
Veya: Menopause Journal
Veya: Menopause Journal
HRT, symptoms & reports
Free
💪 Health & Fitness
(0)
10
Reign: Perimenopause Tracker
Reign: Perimenopause Tracker
Reign: Perimenopause Tracker
Private Menopause & HRT Diary
Free
💪 Health & Fitness
(0)
11
Barricade Kings
Barricade Kings
Barricade Kings
Barricade Kings
Free

A strategic board game where players race to the opposite side of a minimalist 9x9 board. Players can move their piece or strategically place barricades to block opponents. It offers deep tactical choices with simple rules, playable against a computer.

Minimalist 1v1 strategy gameplayPlay against the computerPlace barricades to block opponents
🎮 Games
(4)
ad-supported
12
MenoPeace -Symptom Tracker
MenoPeace -Symptom Tracker
MenoPeace -Symptom Tracker
Daily Menopause Log & Relief
Free

Track menopause symptoms and emotions with daily logging, voice recording, and personalized insights. Access on-demand support, expert articles, and a private community for women. Embrace changes with daily tips and encouragement.

Health symptom and emotion trackingVoice recording for daily logsOn-demand chat support
💪 Health & Fitness
(2)
free with in-app purchases
13
Period Tracker ‎
Period Tracker ‎
Period Tracker ‎
Menstrual Cycle Tracker
Free

This app helps you discreetly track your menstrual cycle, daily moods, health symptoms, and more. It offers predictions for your period and fertile days, allowing for better planning. Customize your experience with various themes and icons, and connect with a community for support.

Track periods, moods, symptoms, and weightPredict upcoming periods and fertile daysCustomizable themes, fonts, and icons
💪 Health & Fitness
(8.3K)
free with in-app purchases
14
Menopause Stage - Clearblue me
Menopause Stage - Clearblue me
Menopause Stage - Clearblue me
What’s your menopause stage?
Free

This app assists users in understanding their menopause journey by tracking FSH levels and symptoms. It helps determine your likely menopause stage and provides personalized reports for healthcare professionals. Optional features include symptom and cycle tracking, community polls, and educational content.

Track FSH levelsDetermine menopause stageLog daily symptoms
💪 Health & Fitness
(2.3K)
free with in-app purchases
15
Rythma - Perimenopause Tracker
Rythma - Perimenopause Tracker
Rythma - Perimenopause Tracker
Track Symptoms, Predict Days
Free
💪 Health & Fitness
(0)
16
PeachDay - Period Tracker
PeachDay - Period Tracker
PeachDay - Period Tracker
by MKIT
Free
💪 Health & Fitness
(0)
17
Sol: menopause
Sol: menopause
Sol: menopause
by WELLFORHER PTE. LTD
Free

This app offers medically reviewed guidance and holistic support for perimenopause and midlife women. It provides culturally attuned insights, symptom tracking, and a community forum to help manage symptoms and reduce long-term health risks.

Medically reviewed expert guidanceCulturally attuned insightsSymptom and cycle tracking
💪 Health & Fitness
(1)
free
18
Menstrual Period Tracker
Menstrual Period Tracker
Menstrual Period Tracker
Ovulation and Period Calendar
Free

This app helps track menstrual cycles and predict ovulation. It offers detailed symptom tracking, temperature charting, and notes, with seamless integration into the Health app. Enjoy a user-friendly interface and customizable options for a personalized experience.

Automatic period predictionOvulation day predictionSymptom tracking
💪 Health & Fitness
(16K)
free with in-app purchases
19
HRTMe: HRT & Menopause Tracker
HRTMe: HRT & Menopause Tracker
HRTMe: HRT & Menopause Tracker
Patches Gels Symptom Reminder
Free

This app helps women manage hormone replacement therapy by tracking medication, symptoms, and well-being. It provides smart reminders, phased schedules, and generates reports for doctors. All health data is stored locally for privacy.

Medication remindersPhased and cyclical schedulesWellbeing and symptom logging
💪 Health & Fitness
(13)
free
20
Corafia
Corafia
Corafia
(Peri)Menopause Check-In
Free

This app helps you track and understand the connections between your (peri)menopause symptoms and daily life. By logging symptoms, sleep, emotions, and activities, you can identify patterns and gain insights into how different factors influence how you feel.

Symptom trackingSleep monitoringEmotion logging
💪 Health & Fitness
(2)
freemium

FAQ about Menopause Symptom Tracker

What are the best menopause symptom tracker apps & games for iPhone?
Perimenopause Tracker: Menelle tops our menopause symptom tracker apps & games ranking as of August 2026, with a 4.8-star average from 138 App Store ratings, and it's free to download.
Yes — 20 of the top menopause symptom tracker apps & games we rank are free to download, including Perimenopause Tracker: Menelle and Health & Her App.
Perimenopause Tracker: Menelle has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 248+ menopause symptom tracker apps & games on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Menolog allows you to log a variety of symptoms including hot flashes, night sweats, mood changes, and more. You can also rate their severity from 1-5 and add notes for important details.
Yes, Menolog enables you to log HRT medications and dosages, as well as supplements and natural remedies. You can record what you're taking and when to see what's helping.

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