Best Menopause Symptom Tracker Apps

250+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated November 2026

From beginner-friendly picks to power-user tools, our menopause symptom tracker list covers 250+ iPhone apps updated through November 2026. Compare ratings, prices, and screenshots in one place.

Compare top Menopause Symptom Tracker Apps (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Perimenopause Tracker: MenellePerimenopause Tracker: MenelleFree4.8★ (203)NoYesNov 2026
2Balance - Menopause & HormonesBalance - Menopause & HormonesFree4.7★ (1.2K)NoYesNov 2026
3Menopause Symptom TrackerMenopause Symptom TrackerFree3.2★ (5)NoNoOct 2026
4Caria: Menopause & MidlifeCaria: Menopause & MidlifeFree4.6★ (1.4K)NoYesNov 2026
5Health & Her AppHealth & Her AppFree4.7★ (961)NoNoNov 2026
6GetGrace: Menopause TrackerGetGrace: Menopause TrackerFree5.0★ (1)NoYesSep 2026
7Perimenopause Tracker +Perimenopause Tracker +Free—YesYesNov 2026
8MenoWise: Menopause TrackerMenoWise: Menopause TrackerFree4.3★ (4)NoYesOct 2026

Top Picks for Menopause Symptom Tracker

Perimenopause Tracker: Menelle#1
4.8(203 ratings)
FreeIn-App Purchases
Perimenopause Tracker: Menelle screenshot 1
Perimenopause Tracker: Menelle screenshot 2
Perimenopause Tracker: Menelle screenshot 3
Perimenopause Tracker: Menelle screenshot 4
Perimenopause Tracker: Menelle screenshot 5
Perimenopause Tracker: Menelle screenshot 6

This app helps users track perimenopause and menopause symptoms, medications, and menstrual cycles. It provides insights into patterns and triggers, and allows for sharing health reports with doctors. Designed for a personalized and informed approach to this life transition.

4.7😊(1.2K ratings)
FreeIn-App Purchases
Balance - Menopause & Hormones screenshot 1
Balance - Menopause & Hormones screenshot 2
Balance - Menopause & Hormones screenshot 3
Balance - Menopause & Hormones screenshot 4
Balance - Menopause & Hormones screenshot 5
Balance - Menopause & Hormones screenshot 6

This app offers comprehensive support for women navigating perimenopause and menopause. It provides evidence-based information, symptom tracking, and a supportive community. An optional premium subscription unlocks personalized content and live sessions.

What We Love

  • 🙏 Helpful for understanding and managing menopause
  • 💡 Provides valuable information and resources
  • 👍 Useful symptom tracking and reporting
  • 🙌 Empowers women to advocate for their health
  • 🤝 Supportive community and shared experiences

Room to Improve

  • 🐛 Technical issues with app functionality
  • 🤔 Lack of customization options for symptom tracking
  • 🔍 Difficulty accessing or retrieving past data
  • 🕰️ Too many notifications or alerts
  • 💰 Concerns about subscription costs

More Menopause Symptom Tracker apps to explore

FAQ about Menopause Symptom Tracker

What are the best menopause symptom tracker apps for iPhone?
Perimenopause Tracker: Menelle tops our menopause symptom tracker apps ranking as of November 2026, with a 4.8-star average from 203 App Store ratings, and it's free to download.
Yes — 20 of the top menopause symptom tracker apps we rank are free to download, including Perimenopause Tracker: Menelle and Balance - Menopause & Hormones.
Perimenopause Tracker: Menelle has no ads and offers in-app purchases, according to its App Store listing as of November 2026.
We track 250+ menopause symptom tracker apps on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.

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