Best Menopause Symptom Tracker Apps

250+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated September 2026

From beginner-friendly picks to power-user tools, our menopause symptom tracker list covers 250+ iPhone apps updated through September 2026. Compare ratings, prices, and screenshots in one place.

Compare top Menopause Symptom Tracker Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Perimenopause Tracker: MenellePerimenopause Tracker: MenelleFree4.8★ (138)NoYesSep 2026
2Health & Her AppHealth & Her AppFree4.7★ (893)NoNoSep 2026
3Menopause Symptom TrackerMenopause Symptom TrackerFree3.2★ (5)YesNoAug 2026
4Balance - Menopause & HormonesBalance - Menopause & HormonesFree4.7★ (1.1K)NoYesSep 2026
5Caria: Menopause & MidlifeCaria: Menopause & MidlifeFree4.6★ (1.4K)NoYesSep 2026
6Stabilize: Menopause TrackerStabilize: Menopause TrackerFree4.5★ (16)YesYesSep 2026
7Luna GrillLuna GrillFree4.8★ (7.9K)NoNoSep 2026
8MenopauseCompassMenopauseCompassFree—NoNoJul 2026

Top Picks for Menopause Symptom Tracker

Health & Her App#2

Health & Her App by Health & Her Ltd

Hormonal Health Tracker
Strong Contender
💪 Health & Fitness
4.7😊(893 ratings)
Free
Health & Her App screenshot 1
Health & Her App screenshot 2
Health & Her App screenshot 3
Health & Her App screenshot 4
Health & Her App screenshot 5
Health & Her App screenshot 6

This app supports women's hormonal health through personalized tracking and expert-led tools. It helps users build healthy habits, understand their bodies better, and manage various life stages from menstruation to menopause.

What We Love

  • 🚀 Informative
  • 🚀 Helpful tools and resources
  • 🚀 Reminders
  • 👍 Easy to use
  • 👍 Comprehensive
  • 👍 Excellent
  • 👍 Fantastic
  • 👍 Brilliant
  • 👍 Amazing
  • 👍 Useful
  • 👍 Valuable
  • 👍 Supportive

Room to Improve

  • 🐛 Glitches with logging/tracking
  • 🐛 Inability to log certain symptoms
  • 🐛 Compatibility issues for some users

More Menopause Symptom Tracker apps to explore

FAQ about Menopause Symptom Tracker

What are the best menopause symptom tracker apps for iPhone?
Perimenopause Tracker: Menelle tops our menopause symptom tracker apps ranking as of September 2026, with a 4.8-star average from 138 App Store ratings, and it's free to download.
Yes — 20 of the top menopause symptom tracker apps we rank are free to download, including Perimenopause Tracker: Menelle and Health & Her App.
Perimenopause Tracker: Menelle has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ menopause symptom tracker apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.

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