Best Menopause Symptom Tracker Apps

249+ iOS apps curated and reviewed

4.2 avg rating
20 free apps
Updated October 2026

From beginner-friendly picks to power-user tools, our menopause symptom tracker list covers 249+ iPhone apps updated through October 2026. Compare ratings, prices, and screenshots in one place.

Compare top Menopause Symptom Tracker Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Perimenopause Tracker: MenellePerimenopause Tracker: MenelleFree4.8★ (189)NoYesOct 2026
2Health & Her AppHealth & Her AppFree4.7★ (893)NoNoOct 2026
3Balance - Menopause & HormonesBalance - Menopause & HormonesFree4.7★ (1.1K)NoYesOct 2026
4Menopause Symptom TrackerMenopause Symptom TrackerFree3.2★ (5)YesNoAug 2026
5Caria: Menopause & MidlifeCaria: Menopause & MidlifeFree4.6★ (1.4K)NoYesOct 2026
6Sounds Effects by WhatstickerSounds Effects by WhatstickerFree4.6★ (10K)YesYesOct 2026
7Perimenopause Tracker +Perimenopause Tracker +Free—YesYesAug 2026
8Stabilize: Menopause TrackerStabilize: Menopause TrackerFree4.6★ (19)YesYesOct 2026

Top Picks for Menopause Symptom Tracker

Perimenopause Tracker: Menelle#1
4.8(189 ratings)
FreeIn-App Purchases
Perimenopause Tracker: Menelle screenshot 1
Perimenopause Tracker: Menelle screenshot 2
Perimenopause Tracker: Menelle screenshot 3
Perimenopause Tracker: Menelle screenshot 4
Perimenopause Tracker: Menelle screenshot 5
Perimenopause Tracker: Menelle screenshot 6

This app helps users track perimenopause and menopause symptoms, medications, and menstrual cycles. It provides insights into patterns and triggers, and allows for sharing health reports with doctors. Designed for a personalized and informed approach to this life transition.

Health & Her App#2

Health & Her App by Health & Her Ltd

Hormonal Health Tracker
Strong Contender
💪 Health & Fitness
4.7😊(893 ratings)
Free
Health & Her App screenshot 1
Health & Her App screenshot 2
Health & Her App screenshot 3
Health & Her App screenshot 4
Health & Her App screenshot 5
Health & Her App screenshot 6

This app supports women's hormonal health through personalized tracking and expert-led tools. It helps users build healthy habits, understand their bodies better, and manage various life stages from menstruation to menopause.

What We Love

  • 🚀 Informative
  • 🚀 Helpful tools and resources
  • 🚀 Reminders
  • 👍 Easy to use
  • 👍 Comprehensive
  • 👍 Excellent
  • 👍 Fantastic
  • 👍 Brilliant
  • 👍 Amazing
  • 👍 Useful
  • 👍 Valuable
  • 👍 Supportive

Room to Improve

  • 🐛 Glitches with logging/tracking
  • 🐛 Inability to log certain symptoms
  • 🐛 Compatibility issues for some users
4.7😊(1.1K ratings)
FreeIn-App Purchases
Balance - Menopause & Hormones screenshot 1
Balance - Menopause & Hormones screenshot 2
Balance - Menopause & Hormones screenshot 3
Balance - Menopause & Hormones screenshot 4
Balance - Menopause & Hormones screenshot 5
Balance - Menopause & Hormones screenshot 6

This app provides evidence-based information and support for women experiencing perimenopause and menopause. Track symptoms, access expert articles, join a supportive community, and generate health reports for medical appointments. An optional premium subscription offers personalized content and live sessions.

What We Love

  • 🙏 Helpful for understanding and managing menopause
  • 💡 Provides valuable information and resources
  • 👍 Useful symptom tracking and reporting
  • 🙌 Empowers women to advocate for their health
  • 🤝 Supportive community and shared experiences

Room to Improve

  • 🐛 Technical issues with app functionality
  • 🤔 Lack of customization options for symptom tracking
  • 🔍 Difficulty accessing or retrieving past data
  • 🕰️ Too many notifications or alerts
  • 💰 Concerns about subscription costs

More Menopause Symptom Tracker apps to explore

FAQ about Menopause Symptom Tracker

What are the best menopause symptom tracker apps for iPhone?
Perimenopause Tracker: Menelle tops our menopause symptom tracker apps ranking as of October 2026, with a 4.8-star average from 189 App Store ratings, and it's free to download.
Yes — 20 of the top menopause symptom tracker apps we rank are free to download, including Perimenopause Tracker: Menelle and Health & Her App.
Perimenopause Tracker: Menelle has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 249+ menopause symptom tracker apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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