Turn your goals into a game played with friends. Choose a habit, invite your squad, and prove your progress daily with AI-verified submissions. Rise together through streaks, leaderboards, and unlockable rewards.
2.0.0
October 1, 2026
VITAL is now a companion for perimenopause and menopause: a daily plan built around your symptoms, symptom tracking with trends and patterns, Athena by text and voice, a summary for your doctor, and groups of women who get it.
MoreUnlimited squads, AI proof checks & Athena coaching.
VITAL is a health and fitness app that gamifies goal achievement by allowing users to team up with friends. It uses AI-verified proof to ensure daily progress is logged accurately.
VITAL uses AI to check submitted proofs, such as photos or logs, within seconds. This ensures that users are genuinely completing their chosen habits, like workouts or meditation sessions.
No, VITAL does not contain advertisements. The app is free to start with and offers in-app purchases for additional features or content.
You can track a variety of goals including gym workouts, deep focus sessions, early mornings, nutrition, meditation, journaling, and more.
VITAL uses social accountability by having users team up with friends. Features like streaks, a live leaderboard, and collective rewards encourage consistent participation and progress.
VITAL is available on iPhone, iPad, and iPod devices, indicated by its compatibility with iOS.
VITAL was last updated on July 2, 2026, with version 1.0. This indicates it is a new application, and future updates will likely follow based on user feedback and development plans.
VITAL has an age rating of 4+, making it suitable for a wide range of users.
