227+ iOS apps curated and reviewed
Finding the right menopause coach by menoflow apps can be overwhelming with so many options. We've analyzed 227+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.6★ (58) | Yes | Yes | Jul 2026 |
| 2 |  | Free | 4.6★ (2.3K) | Yes | No | Jul 2026 |
| 3 |  | Free | 4.7★ (3.6K) | Yes | Yes | Jul 2026 |
| 4 |  | Free | 4.8★ (399K) | Yes | Yes | Jul 2026 |
| 5 |  | Free | 4.8★ (17K) | Yes | Yes | Jul 2026 |
| 6 |  | Free | 4.8★ (14K) | Yes | Yes | Jul 2026 |
| 7 |  | Free | 4.6★ (43K) | Yes | Yes | Jul 2026 |
| 8 |  | Free | 4.6★ (1.4K) | No | Yes | Jul 2026 |
This app helps women understand and manage perimenopause and menopause symptoms. It offers an 8-day reset program to explain hormonal changes and a personalized 28-day protocol based on your specific menopause type and symptoms.
This app assists users in understanding their menopause journey by tracking FSH levels and symptoms. It helps determine your likely menopause stage and provides personalized reports for healthcare professionals. Optional features include symptom and cycle tracking, community polls, and educational content.
This app acts as a personal menopause coach, offering device control and symptom tracking. It guides users through menopause stages with expert education, personalized insights, and convenient in-app shopping for related products.
This app helps women and people with cycles understand their bodies through period tracking, fertility predictions, and health insights. It offers personalized forecasts, tracks over 100 experiences, and provides science-based content. Connect wearables for advanced health analysis.
Personalized weight-loss plans and home workouts designed for women. Choose a trainer, focus on problem areas, and track your progress with short, effective exercise routines.
This app offers a comprehensive fitness and wellness experience for women, featuring a wide variety of workouts, healthy meal plans, and a supportive community. It caters to all fitness levels, from beginners to advanced users, with programs designed to help achieve various health goals.
Access a vast library of workouts designed for women, from HIIT to yoga, with guidance from world-class trainers. Track progress, join community challenges, and access educational content on fitness and nutrition. Train at home or in the gym with flexible options.
Track and manage menopause symptoms with personalized insights and evidence-based approaches. Connect with a supportive community and access expert-led courses and quick relief exercises.
This app offers a clinically proven, non-hormonal hypnotherapy program to help manage hot flashes and other menopause symptoms naturally. It provides daily sessions and educational content to empower users to self-regulate their body's response to temperature changes and anxiety.
Track your menstrual cycle, fertility, pregnancy, postpartum recovery, and menopause with personalized insights and expert articles. This app offers tools for ovulation prediction, baby growth tracking, and symptom management.
This app provides evidence-based information and support for women experiencing perimenopause and menopause. Track symptoms, access expert articles, join a supportive community, and generate health reports for medical appointments. An optional premium subscription offers personalized content and live sessions.
This app provides a personalized nutrition plan to help manage perimenopause symptoms and hormonal weight gain. It tracks your symptoms and food intake to identify patterns and create a diet that works with your changing hormones.
This app helps women track their hormonal health and fertility using body temperature data. It offers hormone-free contraception, pregnancy planning, and insights into various cycle stages. It adapts to individual cycles, even irregular ones, providing daily fertility status.
This app offers a comprehensive approach to well-being, combining home fitness routines, personalized meal planning, and mindfulness exercises. It features guided workouts, a large recipe cookbook, and tools for stress reduction and better sleep, all designed to help users achieve their health and happiness goals.
This app offers a comprehensive fitness solution for women, featuring customizable workout plans, thousands of video guides, and a nutrition calculator. It provides personalized plans for various goals and fitness levels, with options for one-on-one coaching. Track progress and access healthy recipes to support your fitness journey.
This app coaches women to optimize their workouts and nutrition by syncing with their hormonal cycles. It provides daily readiness scores and personalized recommendations based on scientific research and wearable data.
This app offers personalized menopause care from certified specialists. Track your symptoms, receive tailored treatment plans, and get 24/7 support. Access your care plan and medication shipment updates easily.
This medical guide offers comprehensive information on menopause care for healthcare providers and aging women. It provides quick-read entries on symptoms, treatments, and management tools, developed by experts at Johns Hopkins Medicine.
This app offers a comprehensive fitness and weight loss program specifically designed for women over 40. It combines various workout styles, intermittent fasting, meal plans, and tracking tools to support metabolism and hormonal changes during menopause.
This platform empowers fitness coaches to streamline client management and deliver personalized training. It offers tools for creating custom workouts, tracking progress, and direct client communication, allowing trainers to focus on coaching.