Miyara: Menopause Companion
Track Symptoms & AI Support
About
Navigate perimenopause and menopause with a science-led platform. Track over 30 symptoms, get AI-powered answers to health questions, and access specialized wellness programs for physical and mental well-being. Connect with experts for personalized care.
What's New in Miyara
2.03
July 12, 2026
• We’ve made performance improvements for a smoother experience. • Enjoy a faster and more reliable Miyara with this update.
FAQ
What is Miyara?
Miyara is a science-led platform designed to help women navigate perimenopause and menopause. It offers symptom tracking, AI-powered health insights, and specialized wellness programs.
What kind of symptoms can I track with Miyara?
You can log over 30 different symptoms to identify triggers and patterns. The app also provides a clinical-grade Miyara Score to help you understand your stage of transition.
Does Miyara offer personalized wellness programs?
Yes, Miyara offers specialized programs like MenoActive for strength and nutrition, PelviPower for pelvic floor recovery, Mindful Midlife for cognitive tools, and CBT for hot flash management.
Can I connect with experts through Miyara?
Miyara allows you to connect with menopause-specialist experts and nutritionists for 1-on-1 personalized care and advice.
Is my health data safe with Miyara?
Miyara prioritizes privacy and security. Your health data is encrypted, protected, and never shared without your consent.
What devices does Miyara support?
Miyara is available on iPhone, iPad, and iPod, as indicated by its supported devices.
How often is Miyara updated?
The app was last updated on June 23, 2026, indicating ongoing development and support for the latest version 2.02.
What is the age rating for Miyara?
Miyara has an age rating of 17+, suggesting content suitable for mature audiences.
