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Sol: menopause

Sol: menopause

For women living in Asia

1 ratings
2 reviews
🌟 Lifestyle
💪 Health & Fitness
Free

Details

Released
October 16, 2025
Updated
October 2, 2026

Features

Developer

WELLFORHER PTE. LTD
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About

This app offers medically reviewed guidance and holistic support for perimenopause and midlife women. It provides culturally attuned insights, symptom tracking, and a community forum to help manage symptoms and reduce long-term health risks.

✓Medically reviewed expert guidance
✓Culturally attuned insights
✓Symptom and cycle tracking
✓Practitioner finder
✓Daily tips and challenges
✓Community forum
✓Personalized wellness blueprint
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What's New in Sol

1.0.6

October 2, 2026

Signing in to Sol is now simpler. • Sign up or log in with Apple or Google in one tap. • Welcome back: Sol now remembers how you last logged in on this device, so getting back in takes a tap. We never store your password. • Clearer password rules, explained in one simple message. The same rules apply when you reset your password. • Fixed an issue where some passwords that looked valid were rejected. • Facebook login is no longer available. If you signed in with Facebook before, please use Apple, Google or email instead. Tap "Continue with Facebook" in the app to find out more. • Our Terms of Use and Privacy Policy now appear right where you sign up and log in. • Small fixes, including the "Forgot password?" link. We also made a couple of performance improvements and bug fixes.

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User reviews

Most RecentHighest RatedLowest Rated

Wholistic Help

Balanced app that gives me a lot of insight from medical treatments to lifestyle choices. A lot of in-depth information condensed into bite size pieces helped me explore different alternatives to just medication. Local doctor resources was also helpful
BBrendaA@SQ

Useful guide

Lots of useful tools to manage symptoms from HRT to lifestyle changes, hypnotherapy, mindfulness, and supplements. Easy to navigate and find bite-sized, expert reviewed information. I particularly like my personalized wellness plan I can follow.
MMichwell2

FAQ

What is Sol's founding member access?

Founding Member Access provides all features for free until November 30, 2025. After this date, Sol Premium will launch with advanced features, and Founding Members will receive exclusive pricing. Some current features will transition to Premium, but a free tier will always be available.

Does Sol offer personalized health advice?

Yes, Sol provides a personalized wellness blueprint to help manage symptoms and reduce long-term health risks. It integrates conventional, lifestyle, and complementary approaches, all reviewed by qualified professionals.

How does Sol help users understand what works for them?

Sol allows users to track symptoms, cycles, and daily habits. This data helps identify which strategies are most effective for managing individual symptoms and improving overall well-being.

What kind of health content does Sol provide?

Sol offers in-depth guidance on cardiovascular health, brain health, joint & bone health, pelvic health, and intimacy & relationships. It also includes bite-sized articles, videos, audio, and recipes.

Can I find healthcare practitioners through Sol?

Yes, Sol features a map to help you find knowledgeable practitioners. You can also share a concise, one-page health report to streamline your appointments.

What is the age rating for Sol?

Sol has an age rating of 17+, indicating it is suitable for mature audiences. This is common for health applications that may discuss sensitive topics.

How often is Sol updated?

The latest version of Sol is 1.0.4, and it was last updated on November 29, 2025. This suggests a relatively recent update cycle for the application.

Does Sol have ads?

No, Sol does not contain advertisements. The app is committed to providing an uninterrupted and focused user experience for its members.