Finally discovered the app I need right now
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Track your menopause symptoms, sleep, and cycle to understand personal patterns. Get real-time guidance for hot flashes and chat with an AI assistant knowledgeable about menopause. Prepare for doctor's appointments with clear, summarized reports.
✓Daily symptom check-ins
✓Pattern analysis for sleep and cycle
✓Hot flash cooldown guides
✓AI menopause assistant
✓Doctor report generation
✓Apple Health integration
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What's New in Nelora
1.0.1
September 12, 2026
We’ve made a few thoughtful improvements behind the scenes to make the experience smoother, more reliable, and a little better every day.
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Subscriptions & In-App Purchases
Nelora Plus Monthly
Monthly patterns, chat and doctor reports included
$9.991 Month
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FAQ
What is Nelora?
Nelora is a health and fitness app designed to help women track their menopause symptoms, sleep patterns, and cycles. It provides insights into personal patterns and offers in-the-moment guidance and an AI assistant for support.
Is Nelora free to use?
Yes, Nelora offers a free version that includes daily tracking, weekly patterns, a calendar, and cooldown guides. Additional features like monthly and 3-month pattern analysis, an expanded chat allowance, and doctor reports are available through Nelora Plus subscriptions or one-time purchases.
What are the subscription options for Nelora Plus?
Nelora Plus is available as a monthly subscription for $9.99 or an annual subscription for $69.99. These plans unlock advanced pattern analysis, increased chat limits, and doctor reports.
Does Nelora have ads?
No, Nelora is ad-free. The app emphasizes privacy and does not display advertisements or sell user data.
Can Nelora connect with Apple Health?
Yes, Nelora can optionally connect with Apple Health to automatically read sleep data. This integration helps enrich pattern analysis without requiring manual input and can be turned off at any time.
How does Nelora help prepare for doctor's appointments?
Nelora can generate a clear one-page report summarizing your symptoms over time, changes, and relevant questions. This report helps facilitate a more productive conversation with your doctor.
What is the age rating for Nelora?
Nelora has an age rating of 17+. This is likely due to the mature health topics it addresses.
How often is Nelora updated?
The latest version of Nelora is 1.0.1, which was last updated on September 12, 2026. This indicates a recent update, suggesting ongoing development and support.
