This app helps you understand your overall wellbeing by tracking your menstrual cycle, emotions, energy, sleep, habits, and symptoms. It connects this data to reveal meaningful patterns and provide personalized insights into what influences how you feel.
1.0.3
September 25, 2026
Your Ara Plus subscription is now recognised right away on every device. Small fixes.
A year of Ara's deeper reads
Ara is a self-awareness app designed to help you understand the full context that influences how you feel by tracking your menstrual cycle, emotions, energy, sleep, habits, and symptoms.
You can track your emotions, energy, mood, daily experiences, menstrual cycle, symptoms, physical wellbeing, sleep, and habits within the app.
Yes, Ara helps you discover meaningful patterns and gain personalized insights about yourself over time based on your own history.
Ara Plus is an auto-renewing annual subscription that offers enhanced features. It costs $39.99 per year and includes a 3-month free trial.
You can manage or cancel your Ara Plus subscription in your device's Settings after purchase. Auto-renewal can be turned off at least 24 hours before the current period ends.
Ara is available on iPhone and iPad devices.
Ara has an age rating of 4+, making it suitable for a wide range of users.
The latest version of Ara is 1.0.2, and it was last updated on September 22, 2026. Updates are released to improve functionality and add new features.
