Perimenopause Tracker: Menelle
Log Menopause Symptoms
About
This app helps users track perimenopause and menopause symptoms, medications, and menstrual cycles. It provides insights into patterns and triggers, and allows for sharing health reports with doctors. Designed for a personalized and informed approach to this life transition.
What's New in Perimenopause Tracker
1.5.0
July 27, 2026
Menolog is now Menelle. It's the same app with all your data, plus a fresh new look. What's new: - Meal scanning: snap a photo to see which foods may trigger or ease your symptoms - Custom trackers: log anything that matters to you, like sleep, exercise or intimacy - Customizable log screen: choose what you want to track - Clearer insights and reports: easier to read trends over time - Polished dark mode and lots of other improvements
MoreSubscription plans
Menolog Pro
Pro (Annual)
Developer apps
FAQ
What symptoms can I track with Menolog?
Menolog allows you to log a variety of symptoms including hot flashes, night sweats, mood changes, and more. You can also rate their severity from 1-5 and add notes for important details.
Can Menolog help me track my medications?
Yes, Menolog enables you to log HRT medications and dosages, as well as supplements and natural remedies. You can record what you're taking and when to see what's helping.
How does Menolog help me understand my patterns?
The app provides insights by showing your most frequent symptoms, average severity over time, and trends across 7, 30, 90 days, or longer. It helps identify patterns between symptoms and treatments.
Can I share my health data with my doctor using Menolog?
Absolutely. Menolog allows you to generate PDF health reports and export comprehensive health data. This provides clear evidence for more informed conversations with your healthcare provider.
Is Menolog available on Android?
Currently, Menolog is supported on iPhone devices. Information regarding Android availability is not provided in the current data.
What is the pricing for Menolog Pro?
Menolog Pro is available for $5.99 per month or $29.99 per year. The annual plan includes a 7-day free trial.
How often is Menolog updated?
The latest version, 1.4.0, was released on April 22, 2026. This indicates a recent update, with previous updates likely occurring regularly.
Does Menolog have ads?
No, Menolog does not contain advertisements. The app is free to download and use, with optional in-app purchases for premium features.