Best Perimenopause Symptom Tracking Apps

249+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated October 2026

With an average user rating of 4.8★, the perimenopause symptom tracking apps category is one of the App Store's strongest. Browse all 249+ apps we track, sorted so the most loved ones surface first.

Compare top Perimenopause Symptom Tracking Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Perimenopause Tracker: MenellePerimenopause Tracker: MenelleFree4.8★ (196)NoYesOct 2026
2PerimenoTrackerPerimenoTrackerFree5.0★ (2)NoNoOct 2026
3Health & Her AppHealth & Her AppFree4.7★ (958)NoNoNov 2026
4Peri Track: Perimenopause AppPeri Track: Perimenopause AppFree4.2★ (5)NoYesOct 2026
5Flo Cycle & Period TrackerFlo Cycle & Period TrackerFree4.7★ (2M)NoYesNov 2026
6FINE! Perimenopause trackerFINE! Perimenopause trackerFree5.0★ (3)NoYesOct 2026
7Balance - Menopause & HormonesBalance - Menopause & HormonesFree4.7★ (1.2K)NoYesNov 2026
8Peri HealthPeri HealthFree—NoYesJul 2026

Top Picks for Perimenopause Symptom Tracking Apps

Perimenopause Tracker: Menelle#1
4.8(196 ratings)
FreeIn-App Purchases
Perimenopause Tracker: Menelle screenshot 1
Perimenopause Tracker: Menelle screenshot 2
Perimenopause Tracker: Menelle screenshot 3
Perimenopause Tracker: Menelle screenshot 4
Perimenopause Tracker: Menelle screenshot 5
Perimenopause Tracker: Menelle screenshot 6

This app helps users track perimenopause and menopause symptoms, medications, and menstrual cycles. It provides insights into patterns and triggers, and allows for sharing health reports with doctors. Designed for a personalized and informed approach to this life transition.

Health & Her App#3

Health & Her App by Health & Her Ltd

Hormonal Health Tracker
Worth Considering
💪 Health & Fitness
4.7😊(958 ratings)
Free
Health & Her App screenshot 1
Health & Her App screenshot 2
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Health & Her App screenshot 5
Health & Her App screenshot 6

This app supports women's hormonal health through personalized tracking and expert-led tools. It helps users build healthy habits, understand their bodies better, and manage various life stages from menstruation to menopause.

What We Love

  • 🚀 Informative
  • 🚀 Helpful tools and resources
  • 🚀 Reminders
  • 👍 Easy to use
  • 👍 Comprehensive
  • 👍 Excellent
  • 👍 Fantastic
  • 👍 Brilliant
  • 👍 Amazing
  • 👍 Useful
  • 👍 Valuable
  • 👍 Supportive

Room to Improve

  • 🐛 Glitches with logging/tracking
  • 🐛 Inability to log certain symptoms
  • 🐛 Compatibility issues for some users

More Perimenopause Symptom Tracking Apps apps to explore

FAQ about Perimenopause Symptom Tracking Apps

What are the best perimenopause symptom tracking apps for iPhone?
Perimenopause Tracker: Menelle tops our perimenopause symptom tracking apps ranking as of October 2026, with a 4.8-star average from 196 App Store ratings, and it's free to download.
Yes — 20 of the top perimenopause symptom tracking apps we rank are free to download, including Perimenopause Tracker: Menelle and PerimenoTracker.
Perimenopause Tracker: Menelle has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 249+ perimenopause symptom tracking apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.