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FINE! Perimenopause tracker

FINE! Perimenopause tracker

Symptoms, Mood & Medications

3 ratings
3 reviews
💪 Health & Fitness
📊 Productivity
Free
In-App Purchases

Details

Released
May 8, 2026
Updated
October 26, 2026

Features

Developer

Tamara Schebel
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About

Track perimenopause symptoms, mood, sleep, energy, and medications to identify patterns. Generates clinician-ready reports to aid discussions with healthcare providers. Designed for ease of use with short daily check-ins.

✓Daily symptom check-ins
✓Mood and mental health tracking
✓Medication effectiveness monitoring
✓Sleep and energy logging
✓Cycle tracking
✓Clinician-ready reports
✓Private and encrypted data
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What's New in FINE! Perimenopause tracker

1.0.53

October 26, 2026

Sort symptoms to understand what's challenging, improving, worsening, etc. Support for weekly / monthly medications.

2

Subscriptions & In-App Purchases

FINE! Perimenopause tracker

Monthly subscription - pay monthly to be FINE!

$9.991 Month
How to cancel FINE! Perimenopause tracker subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

I finally feel seen

I thought I was just forgetful, scattered, and exhausted for no reason. This app showed me how my ADHD, brain fog, and sleep were all connected, and it was such a relief to finally have answers. Thank you for making this!!
DDiannaf08

Lovely app

I recommended this to my mom and it’s been a game changer for her. She’s super happy since she started using it and wishes she found it sooner. Thanks!
ZZathernal

Fine! Report making my life easier

I just had the best convo with my dr. My fine report made it easy for us to see what was going on, and adjust my HRT. Excited to see how my symptoms change over the next month
TTLewNYC

FAQ

What is FINE!?

FINE! is a health and fitness app designed to help users track perimenopause symptoms, mood shifts, sleep, energy levels, and medications. It aims to identify patterns and provide data for discussions with healthcare providers.

Does FINE! have ads?

No, FINE! does not contain advertisements. The app's privacy policy states that user data is never sold or used for advertising purposes.

How much does FINE! cost?

FINE! offers a 30-day free trial. After the trial, it costs $9.99 per month or $59.99 per year. Users can cancel their subscription at any time.

What kind of data does FINE! track?

FINE! tracks physical and cognitive symptoms, emotional well-being, medication effectiveness, menstrual cycles, sleep quality, energy levels, and appetite. It focuses on providing a comprehensive view of perimenopause-related changes.

Can I share my data with my doctor?

Yes, after a few weeks of tracking, FINE! generates a clinician-ready summary report. This report can be shared with your doctor to facilitate informed conversations about your symptoms and treatment.

Is my data safe with FINE!?

Yes, all data entered into FINE! is private and encrypted. Users have control over their data and can export it or delete their account and all associated data at any time.

How often is FINE! updated?

The latest version of FINE! is 1.0.50, and it was last updated on July 21, 2026. The app is generally updated to improve features and reliability.

What devices does FINE! support?

FINE! is available for iPhone and iPod devices. It is rated for users aged 12 and older.