Best Perimenopause Tracker Apps

250+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated October 2026

Every iPhone needs a few good perimenopause tracker apps. We benchmark 250+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Perimenopause Tracker Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Perimenopause Tracker: MenellePerimenopause Tracker: MenelleFree4.8★ (203)NoYesNov 2026
2Flo Cycle & Period TrackerFlo Cycle & Period TrackerFree4.7★ (2M)NoYesNov 2026
3Health & Her AppHealth & Her AppFree4.7★ (961)NoNoNov 2026
4Perimenopause Tracker +Perimenopause Tracker +Free—YesYesNov 2026
5Clue Period & Cycle TrackerClue Period & Cycle TrackerFree4.8★ (408K)NoYesNov 2026
6Peri: Perimenopause & HRTPeri: Perimenopause & HRTFree—NoYesOct 2026
7Balance - Menopause & HormonesBalance - Menopause & HormonesFree4.7★ (1.2K)NoYesNov 2026
8FINE! Perimenopause trackerFINE! Perimenopause trackerFree5.0★ (3)NoYesOct 2026

Top Picks for Perimenopause Tracker

Perimenopause Tracker: Menelle#1
4.8(203 ratings)
FreeIn-App Purchases
Perimenopause Tracker: Menelle screenshot 1
Perimenopause Tracker: Menelle screenshot 2
Perimenopause Tracker: Menelle screenshot 3
Perimenopause Tracker: Menelle screenshot 4
Perimenopause Tracker: Menelle screenshot 5
Perimenopause Tracker: Menelle screenshot 6

This app helps users track perimenopause and menopause symptoms, medications, and menstrual cycles. It provides insights into patterns and triggers, and allows for sharing health reports with doctors. Designed for a personalized and informed approach to this life transition.

Flo Cycle & Period Tracker#2

Flo Cycle & Period Tracker by FLO HEALTH UK LIMITED

Ovulation & Pregnancy Calendar
Strong Contender
💪 Health & Fitness
4.7😐(2M ratings)
FreeIn-App Purchases
#3in Health & Fitness
Flo Cycle & Period Tracker screenshot 1
Flo Cycle & Period Tracker screenshot 2
Flo Cycle & Period Tracker screenshot 3
Flo Cycle & Period Tracker screenshot 4
Flo Cycle & Period Tracker screenshot 5
Flo Cycle & Period Tracker screenshot 6

This health app helps users track their menstrual cycles, predict ovulation, and monitor pregnancy progress. It offers insights into perimenopause symptoms and allows for sharing with a partner. Data privacy is a key focus with advanced security certifications.

What We Love

  • 🚀 Accurate period predictions
  • 📊 Helpful insights and information
  • 🤝 Supportive community
  • 🗓️ Useful tracking features
  • 💻 Great app design and interface
  • 🤰 Useful pregnancy mode

Room to Improve

  • 💰 Excessive push for premium subscription
  • 🔒 Privacy concerns around data sharing
  • 🤖 Lack of inclusivity for non-binary users
  • 🚫 Paywall for basic health information
  • 🙄 Annoying notifications and ads
  • 🤔 Inconsistent predictions and tracking
Health & Her App#3

Health & Her App by Health & Her Ltd

Hormonal Health Tracker
Worth Considering
💪 Health & Fitness
4.7😊(961 ratings)
Free
Health & Her App screenshot 1
Health & Her App screenshot 2
Health & Her App screenshot 3
Health & Her App screenshot 4
Health & Her App screenshot 5
Health & Her App screenshot 6

This app supports women's hormonal health through personalized tracking and expert-led tools. It helps users build healthy habits, understand their bodies better, and manage various life stages from menstruation to menopause.

What We Love

  • 🚀 Informative
  • 🚀 Helpful tools and resources
  • 🚀 Reminders
  • 👍 Easy to use
  • 👍 Comprehensive
  • 👍 Excellent
  • 👍 Fantastic
  • 👍 Brilliant
  • 👍 Amazing
  • 👍 Useful
  • 👍 Valuable
  • 👍 Supportive

Room to Improve

  • 🐛 Glitches with logging/tracking
  • 🐛 Inability to log certain symptoms
  • 🐛 Compatibility issues for some users

More Perimenopause Tracker apps to explore

FAQ about Perimenopause Tracker

What are the best perimenopause tracker apps for iPhone?
Perimenopause Tracker: Menelle tops our perimenopause tracker apps ranking as of October 2026, with a 4.8-star average from 203 App Store ratings, and it's free to download.
Yes — 20 of the top perimenopause tracker apps we rank are free to download, including Perimenopause Tracker: Menelle and Flo Cycle & Period Tracker.
Perimenopause Tracker: Menelle has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ perimenopause tracker apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.