
Peri: Perimenopause & HRT
Symptoms, Cycles & HRT Log
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Free
In-App Purchases
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About
Track perimenopause symptoms, changing periods, and your HRT routine in one diary.
Log how you feel, record your medicines, and keep notes for your next appointment. Premium adds trend summaries and a shareable PDF report.
LOG HOW YOU FEEL TODAY
- 34 built-in symptoms, from hot flashes and night sweats to brain fog, joint pain and palpitations, plus your own custom symptoms
- Rate each symptom from 1 to 5, and add mood, energy, stress, sleep and a short note
- Log today and the past 7 days for free; Premium opens your full history
KEEP TRACK AS PERIODS CHANGE
- Record when a period starts or ends, spotting, and flow
- Short, long and skipped cycles are logged as they happen. No ovulation or fertility predictions
RECORD YOUR HRT ROUTINE
- Add patch, gel, pill, ring, cream, injection or implant HRT and other medicines, with the dose and schedule from your prescription
- Log each dose or missed dose, record patch sites, and set dose reminders
- Premium compares a symptom before and since you started HRT once you have enough logs. It shows changes in your own records, not what caused them
BRING A CLEARER VISIT SUMMARY
- Export your logs as a CSV file for free
- Premium creates a PDF report with a symptom summary, cycle summary, your medications and dose log, and your notes
PRIVATE BY DEFAULT
- No account required to start
- Your entries are stored on your device. iCloud backup is optional and off by default
- Privacy mode makes reminder text more general. iOS may still display the app name
- Optional Face ID lock
Peri is a self-tracking and informational tool. It does not diagnose conditions or recommend treatment, and it is not a substitute for professional medical care.
Free includes symptom and cycle tracking, one HRT medication, CSV export, and logging for today and the past 7 days. Premium unlocks full history, insights, the HRT before-and-after comparison, the PDF report, and additional medications. Premium options are shown in your local App Store pricing before purchase.
Subscriptions auto-renew until cancelled. Payment is charged to your Apple ID at confirmation of purchase. Manage or cancel anytime in your App Store account settings.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://peridaily.com/privacy
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What's New in Peri
1.0.12
October 23, 2026
Peri has a fresh new look, and Today now puts logging first, so you can start a check-in right away. If you track HRT, the HRT tab now shows how close you are to a before-and-after comparison for each medication. Plus clearer wording and small fixes throughout the app.
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Subscriptions & In-App Purchases
Peri Premium Yearly
Pattern insights, dose trends & doctor PDF reports.
$59.991 Year
7 Days trial



