Dial: HRT Symptom Tracker

You know your body changed. Now see if it's changing back. Log how you feel in seconds. When your dose changes, Dial shows the before and after - proof you can take to your doctor. THE DIAL One glance tells you where you are today, and whether things have eased since your last change. An honest instrument, not a mood ring. BEFORE & AFTER, FOR EVERY CHANGE Adjust your dose, add a medication, switch products - Dial marks it on your timeline and compares the weeks before and after. Each regimen gets a verdict you can stand behind. BUILT FOR REAL BODIES Track the symptoms that matter to you, your cycle as it changes, blood results, and the life events (illness, stress, surgery) that explain the wobbles your dose didn't cause. BRING THE RECEIPTS Export a clean PDF report - your trend, every change, and how each one landed - designed to be handed across a doctor's desk. PRIVATE BY DESIGN Everything stays on your phone. No account. No cloud. No tracking. Dial never gives medical or dosing advice. It shows you your own data, clearly - decisions stay between you and your clinician. 7 days free, then £3.99/month or £24.99/year.