Best Hrt Tracker Apps

250+ iOS apps curated and reviewed

4.4 avg rating
19 free apps
Updated August 2026

If you already know HRTMe, this is the deeper bench. 250+ hrt tracker apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of August 2026.

Compare top Hrt Tracker Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1HRTMe: HRT & Menopause TrackerHRTMe: HRT & Menopause TrackerFree4.8★ (13)NoNoAug 2026
2Health & Her AppHealth & Her AppFree4.7★ (893)NoNoAug 2026
3Attune: Menopause TrackerAttune: Menopause TrackerFree5.0★ (1)NoYesAug 2026
4Crest: Menopause & HRT TrackerCrest: Menopause & HRT TrackerFree5.0★ (2)NoYesAug 2026
5HRT Patch TrackerHRT Patch Tracker$1.992.0★ (1)NoNoAug 2026
6Perika: Menopause HRT TrackerPerika: Menopause HRT TrackerFreeNoYesAug 2026
7Pinned: Peptide & TRT TrackerPinned: Peptide & TRT TrackerFreeNoYesAug 2026
8Trans TrackerTrans TrackerFreeNoNoAug 2026

Top Picks for Hrt Tracker

HRTMe: HRT & Menopause Tracker#1

HRTMe: HRT & Menopause Tracker by Jane McKay

Patches Gels Symptom Reminder
Editor's Choice
💪 Health & Fitness
4.8(13 ratings)
Free
HRTMe: HRT & Menopause Tracker screenshot 1
HRTMe: HRT & Menopause Tracker screenshot 2
HRTMe: HRT & Menopause Tracker screenshot 3
HRTMe: HRT & Menopause Tracker screenshot 4
HRTMe: HRT & Menopause Tracker screenshot 5
HRTMe: HRT & Menopause Tracker screenshot 6

This app helps women manage hormone replacement therapy by tracking medication, symptoms, and well-being. It provides smart reminders, phased schedules, and generates reports for doctors. All health data is stored locally for privacy.

Health & Her App#2

Health & Her App by Health & Her Ltd

Hormonal Health Tracker
Strong Contender
💪 Health & Fitness
4.7😊(893 ratings)
Free
Health & Her App screenshot 1
Health & Her App screenshot 2
Health & Her App screenshot 3
Health & Her App screenshot 4
Health & Her App screenshot 5
Health & Her App screenshot 6

This app supports women's hormonal health through personalized tracking and expert-led tools. It helps users build healthy habits, understand their bodies better, and manage various life stages from menstruation to menopause.

What We Love

  • 🚀 Informative
  • 🚀 Helpful tools and resources
  • 🚀 Reminders
  • 👍 Easy to use

Room to Improve

  • 🐛 Glitches with logging/tracking
  • 🐛 Inability to log certain symptoms
  • 🐛 Compatibility issues for some users
Attune: Menopause Tracker#3

Attune: Menopause Tracker by Ilia Usatov

Perimenopause & HRT tracker
Worth Considering
💪 Health & Fitness
5.0(1 ratings)
FreeIn-App Purchases
Attune: Menopause Tracker screenshot 1
Attune: Menopause Tracker screenshot 2
Attune: Menopause Tracker screenshot 3
Attune: Menopause Tracker screenshot 4
Attune: Menopause Tracker screenshot 5

Effortlessly track hot flashes and monitor the impact of hormone therapy. Log symptoms with a single tap on your iPhone or Apple Watch, and visualize changes in your health data over time. Generate comprehensive reports for your doctor.

More Hrt Tracker apps to explore

4
Crest: Menopause & HRT Tracker
Crest: Menopause & HRT Tracker
Crest: Menopause & HRT Tracker
Perimenopause symptom insights
Free

Track menopause symptoms and HRT medication with detailed insights. Understand your cycle, identify patterns, and prepare for doctor's appointments with evidence-based reports. Your health data stays private on your device.

Cycle-based HRT and medication remindersSymptom trend analysis with cycle phase mappingClinically validated symptom scoring (MRS)
💪 Health & Fitness
(2)
freemium
5
HRT Patch Tracker
HRT Patch Tracker
HRT Patch Tracker
Track & manage your HRT patch
$1.99

This app helps manage your hormone replacement therapy patch schedule. It tracks application times, counts down to the next change, and sends reminders. Log patch types, dosages, and view your change history with a clear, private interface.

Track patch application timesCountdown to next changeReminder notifications
💪 Health & Fitness
(1)
paid
6
Perika: Menopause HRT Tracker
Perika: Menopause HRT Tracker
Perika: Menopause HRT Tracker
Track perimenopause symptoms
Free
💪 Health & Fitness
(0)
7
Pinned: Peptide & TRT Tracker
Pinned: Peptide & TRT Tracker
Pinned: Peptide & TRT Tracker
GLP-1, HRT & Protocol Stack
Free
💪 Health & Fitness
(0)
8
Trans Tracker
Trans Tracker
Trans Tracker
by Lyssa Tompkins
Free
🏥 Medical
(0)
9
MidLife: Menopause Tracker
MidLife: Menopause Tracker
MidLife: Menopause Tracker
Perimenopause, HRT & Cycles
Free
💪 Health & Fitness
(0)
10
MenoLog: Menopause Tracker
MenoLog: Menopause Tracker
MenoLog: Menopause Tracker
Private symptom logs on iPhone
Free
💪 Health & Fitness
(0)
11
Pause — Perimenopause Tracker
Pause — Perimenopause Tracker
Pause — Perimenopause Tracker
Hot flashes, sleep & HRT log
Free
💪 Health & Fitness
(0)
12
Rosel: HRT & Menopause Tracker
Rosel: HRT & Menopause Tracker
Rosel: HRT & Menopause Tracker
Symptoms, Patches & Doctor Log
Free
💪 Health & Fitness
(0)
13
Stabilize: Menopause Tracker
Stabilize: Menopause Tracker
Stabilize: Menopause Tracker
Perimenopause, Mood & Cycles
Free

Track hormone replacement therapy (HRT) for menopause and perimenopause. Log medication doses, symptoms with severity, and generate reports for your doctor. Designed for privacy with no account required.

HRT regimen tracking (patches, pills, gels, injections)Continuous, intermittent, and cyclic progesterone schedulesLog doses taken and missed
💪 Health & Fitness
(16)
free with in-app purchases
14
Balance - Menopause & Hormones
Balance - Menopause & Hormones
Balance - Menopause & Hormones
By Dr Louise Newson
Free

This app provides evidence-based information and support for women experiencing perimenopause and menopause. Track symptoms, access expert articles, join a supportive community, and generate health reports for medical appointments. An optional premium subscription offers personalized content and live sessions.

Evidence-based menopause informationSymptom and period trackingHealth report generation
💪 Health & Fitness
(1.1K)
freemium
15
TALIA: Menopause & HRT Tracker
TALIA: Menopause & HRT Tracker
TALIA: Menopause & HRT Tracker
Track Perimenopause & Hormones
Free
💪 Health & Fitness
(0)
16
Peri: Perimenopause & HRT
Peri: Perimenopause & HRT
Peri: Perimenopause & HRT
34 Symptoms + HRT Tracker
Free
💪 Health & Fitness
(0)
17
Trace: Peptide & TRT Tracker
Trace: Peptide & TRT Tracker
Trace: Peptide & TRT Tracker
TRT, HRT, GLP-1, Peptide Log
Free
💪 Health & Fitness
(0)
18
Dial: HRT Symptom Tracker
Dial: HRT Symptom Tracker
Dial: HRT Symptom Tracker
Is your menopause HRT working?
Free
💪 Health & Fitness
(0)
19
Reta - Peptide Tracker
Reta - Peptide Tracker
Reta - Peptide Tracker
Track Your Transformation
Free
💪 Health & Fitness
(0)
20
HRT AI: Menopause Tracker
HRT AI: Menopause Tracker
HRT AI: Menopause Tracker
Symptom, Hot Flash & Dose Log
Free
🏥 Medical
(0)

FAQ about Hrt Tracker

What are the best hrt tracker apps for iPhone?
HRTMe: HRT & Menopause Tracker tops our hrt tracker apps ranking as of August 2026, with a 4.8-star average from 13 App Store ratings, and it's free to download.
Yes — 19 of the top hrt tracker apps we rank are free to download, including HRTMe: HRT & Menopause Tracker and Health & Her App.
HRTMe: HRT & Menopause Tracker has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 250+ hrt tracker apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
HRTMe supports a wide range of HRT delivery methods including patches, gels, tablets, sprays, pessaries, creams, capsules, implants, injections, and hormonal coils.
Yes, HRTMe is designed to track multiple medications simultaneously, which is common for women on complex HRT regimens.

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