Crest: Menopause & HRT Tracker
HRT reminders. Symptom trends
About
Track menopause symptoms and HRT medication with detailed insights. Understand your cycle, identify patterns, and prepare for doctor's appointments with evidence-based reports. Your health data stays private on your device.
What's New in Crest
2.6.7
July 5, 2026
• Medication reminders now play a sound reliably, so you won't miss a dose. • Progesterone reminders now follow your prescribed schedule more accurately, with a clearer "every few days" display and easier editing on your medication cards. • Symptom logging is faster and simpler: a redesigned severity scale, your most-used symptoms up front, and quicker ways to note when each one happened. • You can now send a test notification from Profile to check sound is working on your phone.
MoreSubscription plans
Crest Plus Monthly
Full tracking, insights, predictions & reports
FAQ
What is Crest?
Crest is a health and fitness app designed to help users track menopause symptoms and HRT medications. It provides insights into symptom patterns, correlates them with lifestyle factors, and helps prepare users for doctor's appointments with detailed reports.
Is Crest free to use?
HRT tracking, reminders, and basic symptom logging are always free. Advanced features like trend analysis, cycle phase insights, lifestyle correlations, and GP reports require a Crest Plus subscription.
What are the Crest Plus subscription options?
Crest Plus offers monthly and annual plans, with prices starting at $3.99 per month and $24.99 per year. Both plans include a 14-day free trial.
Does Crest have ads?
No, Crest is ad-free. The app emphasizes user privacy and states that it does not contain advertisements or sell user data.
How accurate is the symptom tracking in Crest?
Crest utilizes the clinically validated Menopause Rating Scale (MRS) for symptom scoring, which is also used by healthcare providers. This aims to provide a reliable measure of symptom severity and improvement over time.
What devices does Crest support?
Crest is available on iPhone, iPad, and iPod devices, indicating compatibility with Apple's iOS ecosystem.
How often is Crest updated?
The latest version of Crest is 2.6.5, and it was last updated on May 25, 2026. This suggests a relatively active development cycle.
Can I share my data from Crest with my doctor?
Yes, Crest allows you to export your health data as a PDF report, which includes symptom analysis, sleep data, and your MRS score. This report is designed to help you present real evidence to your GP.
