Bearable vs Crest

Feeling overwhelmed by your health? Bearable is the symptom tracker that helps you work out what makes your symptoms, pain, migraine and mental health better or worse, so you can feel more in control. Join over 2M patients & doctors using Bearable to manage symptoms, pain, migraine, mood, medication and mental health. FIND YOUR TRIGGERS Most people arrive with one question: what is making my symptoms worse? Log how you feel in a few taps a day, and Bearable shows the correlations between your symptoms and your sleep, food, weather, stress, medication and habits, so you know which triggers to avoid. NOT SURE WHERE TO START? No diagnosis or plan needed. Rate how you feel, add a symptom or two, and Bearable suggests what to log next as your symptom diary grows. PAIN, MIGRAINE AND HEADACHE TRACKER Record pain levels, where the pain is and how long it lasts. Log migraine frequency and severity, spot the warning signs before a migraine attack, see which migraine treatments help, and learn which triggers reliably set off your headaches. The pain tracker is used every day by people managing chronic pain, migraine, arthritis, fibromyalgia, endometriosis, joint pain and back pain. MENTAL HEALTH AND MOOD TRACKER See whether your mental health is changing over time, not just how today feels. Log mood, energy, stress, sleep and anxiety alongside what is going on in your life, and see how work, exercise, social plans and the weather shape your mental health. The mental health tracker is used by people living with anxiety, depression, bipolar disorder, ADHD and OCD, and by anyone wanting a clearer picture of their mental health. CHRONIC ILLNESS, FATIGUE AND FLARE-UPS Log flare-ups, pain, crashes and good days to see what leads to each. Work out which activities drain you or give you energy, and give your doctor a clear record of how your chronic illness has changed. Built with people living with PoTS, EDS, fibromyalgia, ME/CFS and long covid. GUT, HORMONES AND CYCLE Log digestive symptoms, food and bathroom habits to find out which foods are behind your IBS or GERD flare-ups. See how your symptoms, pain, migraine and mood change across each phase of your cycle, useful for PCOS, PMDD, endometriosis and menstrual migraine. MEDICATION AND TREATMENTS Log medication, supplements and treatments, then see whether they are working for your pain, migraine or mental health and whether they cause side effects. The medication tracker also sets reminders so you never miss a dose or a diary entry. EVERYTHING IN ONE PLACE Symptoms, pain, migraine, mood, medication, exercise and diet in one health tracker, so you can find useful patterns instead of switching between apps. - Fully customisable: record exactly what matters to you - Insights that show what correlates with your symptoms - Reports that turn months of symptom, pain and mental health logs into actionable insights - Sync steps, sleep and heart rate from Apple Health and Fitbit - Reminders, secure export, restore across devices, dark mode PRIVATE AND SECURE Your health data is encrypted. Export or delete it from within the app at any time. We will never sell your data. MADE BY PEOPLE WHO UNDERSTAND Created by people who live with health issues themselves, shaped by thousands of members of the chronic illness community. Our aim is to make symptom tracking simple, even on days when fatigue, pain, migraine or brain fog make everything harder. WAYS PEOPLE USE BEARABLE Symptom tracker & health diary Migraine & headache tracker Chronic Pain tracker Mental health & mood tracker Chronic illness & flare diary IBS & IBD symptom tracker PCOS, PMDD & cycle tracker PoTS & EDS tracker Medication tracker & reminders GET IN TOUCH Questions or feedback support@bearable.app Website https://bearable.app Terms https://bearable.app/terms-and-conditions Privacy https://bearable.app/privacy-policy Insights from Bearable are not medical advice. Always consult your doctor before making medical decisions.

For a long time I felt like I didn't recognise myself, and I couldn't work out why. I built Crest because I needed a way to make sense of it: to see whether what I was feeling could be menopause, to understand the patterns behind it, and to walk into my GP prepared instead of just saying "I've been feeling off." Crest shows you how your symptoms change across your cycle and alongside your treatment, and prepares you for the GP conversation with the right questions, structured by a menopause specialist. HRT tracking and reminders are always free. Your health essentials shouldn't be behind a paywall. SEE THE PATTERNS THAT ARE TRICKY TO SPOT • Cycle phase mapping: see which phase your symptoms peak in and why • Per-symptom deep dives with trend charts and cycle phase bands • Lifestyle correlations: exercise, sleep, caffeine, alcohol, stress, see what helps and what makes things worse • Next-day effects: see if last night's alcohol or yesterday's exercise shows up in today's symptoms • Recognise the signs: see whether what you're experiencing lines up with symptoms commonly associated with perimenopause and menopause, drawn from leading menopause bodies SMART HRT & MEDICATION TRACKING • 65+ HRT medications and supplements across Australia, UK, US, and Canada • Reminders that know the difference between a pill, patch, or gel • Reminders that break through Focus and Do Not Disturb, and stay on time when the clocks change or you travel • Log your dose straight from the reminder • Cycle-based scheduling for progesterone and other meds (e.g. Days 16–28), or the same dates each month • Per-dose tracking for multi-time medications: tick each dose separately • Move or correct a missed dose on any nearby day • Track dose changes and spot patterns around adjustments • Log symptoms, sleep, periods, exercise, caffeine, alcohol, stress, and more WALK INTO YOUR GP PREPARED • Appointment prep shaped by a gynaecologist and menopause specialist: what's bothering you most, cycle history, past medications, questions for your GP • At-a-glance summary and a symptom trend chart your GP can scan in seconds, so you spend more time discussing solutions • Symptoms ranked by severity, with your full dose history alongside • Add the notes you made while tracking, in your own words. You choose which ones go in • Auto-generated questions tailored to your specific symptoms • PDF health report with symptom analysis, sleep data, and your symptom severity trends • Discussion checklist so you don't forget anything • Show your GP real evidence, not just "I've been feeling off" • Separate notes section to reference after the appointment (I ALWAYS forget things the GP tells me) LEARN FROM TRUSTED SOURCES • Articles sourced from NICE, the Menopause Society, SOGC, Jean Hailes, AMS, and other clinical bodies • Tips tailored to your cycle phase • Let us know any other articles or information you'd like included YOUR DATA STAYS YOURS • Stored on your device: we never see it • No account required. No ads. No data selling. No third parties see your health data. • Export your data anytime as CSV FREE VS PLUS HRT tracking, reminders, and basic symptom logging are always free. Crest Plus unlocks trend analysis, cycle phase insights, lifestyle correlations, and your GP report. Every new user gets 21 days of Plus free, no payment details needed and nothing to cancel. You're not imagining it, your symptoms are real. Let Crest help you understand them. Privacy Policy: https://femhq.com.au/privacy Terms of Use: https://femhq.com.au/terms