Very helpful for tracking my doses
Love how it tells me what dose I’m supposed to take each time. Tracking symptoms is easy, I couldn’t otherwise remember. Very lovely app!
Free
In-App Purchases
About
Track hormone replacement therapy and menopause symptoms with this intuitive app. Log HRT doses, monitor daily symptoms, and view patterns to share with your doctor. It offers private, ad-free tracking with customizable reminders and Apple Health integration.
✓HRT dose logging
✓Menopause symptom tracking
✓Cycle day and dose visualization
✓Symptom pattern analysis
✓HRT inventory and lab tracking
✓Customizable medication reminders
✓Apple Health integration
Show original description
What's New in HRT Rhythm
2.1.1
October 28, 2026
HRT Rhythm now starts with a free trial. After the trial, subscribe monthly or annually to keep using the app. Also includes a fix for data saved in generated reports
More2
Subscriptions & In-App Purchases
English (U.S.)
English (U.S.)
$7.991 Month
7 Days trialUser reviews
FAQ
What is HRT Rhythm?
HRT Rhythm is a health and fitness app designed to help users track their hormone replacement therapy (HRT) and menopause symptoms. It allows for logging HRT doses, daily symptom check-ins, and viewing patterns over time.
Is HRT Rhythm free to use?
HRT Rhythm offers a free trial period of 7 days for its subscription plans. After the trial, users can choose from monthly or annual subscription options, with prices starting at $7.99 per month.
Does HRT Rhythm have ads?
No, HRT Rhythm is completely ad-free. The app emphasizes privacy and does not include any advertisements or user tracking.
What devices does HRT Rhythm support?
HRT Rhythm is currently supported on iPhone devices. It integrates with Apple Health data.
How often is HRT Rhythm updated?
The latest version of HRT Rhythm is 2.1.1, last updated on October 28, 2026. This indicates regular updates to improve functionality and user experience.
What are the subscription options for HRT Rhythm?
HRT Rhythm offers two subscription plans: $7.99 per month and $49.99 per year. Both plans include a 7-day free trial.
Can I track my HRT inventory with HRT Rhythm?
Yes, HRT Rhythm allows you to track your HRT inventory, labs, and periods if applicable. This helps you stay organized with your treatment.
What is the age rating for HRT Rhythm?
HRT Rhythm has an age rating of 17+, which is typical for health and wellness applications that may deal with sensitive health information.
