Perika: Menopause HRT Tracker

Perimenopause is confusing enough. Perika makes it clear. Most symptom trackers just store a list. Perika is different: it decodes what your hormone therapy is actually doing. Every time you change a dose, it compares the two weeks before and after and tells you — in plain language — what improved and what didn't. KNOW IF YOUR HRT IS WORKING • Log hot flashes, night sweats, sleep, mood, brain fog, anxiety, fatigue and joint pain in about 20 seconds a day • See your overall symptom load as one simple number, trending over time • When you adjust estradiol or progesterone, Perika shows the before/after change for each symptom WALK INTO APPOINTMENTS PREPARED • Generate a clean one-page report of your regimen, your response to each change, and what's still bothering you • Hand it to your clinician or export it as a PDF PRIVATE BY DESIGN • Your data stays on your device. No account, no tracking, nothing sold. Perika Pro unlocks the full decode history, the clinician PDF, and unlimited trends. Perika is a personal tracking tool, not medical advice. Always make treatment decisions with your clinician Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://perika-billing.6ydfcwtr8y.workers.dev/privacy