PeriMeno vs Dial

PeriMeno is a private symptom tracker for perimenopause and menopause. It helps you log what is happening in your body, notice simple patterns, and prepare clearer notes for clinician conversations. Built for days when brain fog, fatigue, sleep changes, mood swings, hot flashes, or irregular cycles make tracking feel harder, PeriMeno keeps the experience calm and quick. IMPORTANT MEDICAL DISCLAIMER PeriMeno is intended for informational and personal tracking purposes only and is not a medical device. The app does not provide medical diagnosis, treatment recommendations, or professional medical advice. Always consult a qualified healthcare professional regarding any medical concerns, symptoms, treatment decisions, or health conditions. Never disregard professional medical advice or delay seeking medical care because of information provided by this app. Medical information within the app is based on publicly available educational resources, including guidance from: • The North American Menopause Society (NAMS) https://www.menopause.org • National Institute on Aging (NIA) https://www.nia.nih.gov • NHS https://www.nhs.uk • Mayo Clinic https://www.mayoclinic.org Key features: - Daily symptom logging with severity, notes, and impact ratings - Brain Fog Mode for faster check-ins on difficult days - Cycle, medication, supplement, trigger, and symptom tracking - Entry history with detail, edit, and delete flows - Simple local insights to help you review recent patterns - Doctor-ready reports for personal tracking and appointment preparation - Optional Health access education and privacy-first settings - Premium tools for deeper reports, longer history, and advanced preparation Privacy-first by design: - No account required - No ads - No third-party analytics - No developer server for core tracking data - Your symptom and health-adjacent entries stay on your device by default PeriMeno is intended for personal tracking and discussion support. It does not diagnose, treat, cure, prevent disease, or replace professional medical advice. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://letstalkmenopause.org/privacy-policy/

You know your body changed. Now see if it's changing back. Log how you feel in seconds. When your dose changes, Dial shows the before and after - proof you can take to your doctor. THE DIAL One glance tells you where you are today, and whether things have eased since your last change. An honest instrument, not a mood ring. BEFORE & AFTER, FOR EVERY CHANGE Adjust your dose, add a medication, switch products - Dial marks it on your timeline and compares the weeks before and after. Each regimen gets a verdict you can stand behind. BUILT FOR REAL BODIES Track the symptoms that matter to you, your cycle as it changes, blood results, and the life events (illness, stress, surgery) that explain the wobbles your dose didn't cause. BRING THE RECEIPTS Export a clean PDF report - your trend, every change, and how each one landed - designed to be handed across a doctor's desk. PRIVATE BY DESIGN Everything stays on your phone. No account. No cloud. No tracking. Dial never gives medical or dosing advice. It shows you your own data, clearly - decisions stay between you and your clinician. 7 days free, then £3.99/month or £24.99/year.