Svarene: Perimenopause Tracker

Svarene 1.1: your perimenopause, finally mapped. • Explore your patterns: every symptom you log in one orb, the days your symptoms share, and a timeline that traces every point back to a log. • Open any symptom to see what usually follows it, when it tends to start, and what else was going on: sleep, mood, energy and flow on days with it and without. • Weather, air and pollen for your area: pressure trend, temperature, humidity, UV, air quality and tree, grass and weed pollen, beside what you log. • Research matched to what you log: log a headache on a day the pressure is falling, or hot flashes, and Insights shows what MedlinePlus, The Menopause Society and published studies say, with every source named. • Latest research in the Evidence Library, with the journal and date on every card. • Vee with your own data: turn on health context and Vee answers from a short summary of your logs. Every answer shows exactly what was shared. • Optional body signals: add sleep, heart rate, HRV, temperature, steps and workouts from Apple Health, read-only, each compared with your own usual. Svarene works fully without them. • Doctor Report: a new section for imported body signals. • A Getting started guide and an optional gentle daily reminder.