This app consolidates Apple Watch readings like heart rate, sleep, and temperature into a daily morning summary. It allows users to log symptoms and HRT notes, revealing patterns between their experiences and physiological data. The app provides insights and suggestions to help users understand their perimenopause journey.
1.2.3
August 25, 2026
Perigee 1.2.3 Setting up now starts with what's actually been bothering you — the age question waits its turn. Nothing changes if you're already set up.
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"A kind friend instead of a chart yelling at me" — that's exactly the feeling we were trying to build, so reading it back in your words made our week. Thank you for taking the time. — Perigee Dev Team
Perigee is a wellness companion designed for perimenopause and menopause. It helps users track their Apple Watch readings, log symptoms, and see patterns to share with their doctor. It is not a medical device and does not provide medical advice.
Perigee integrates five Apple Watch readings: HRV, resting heart rate, sleep, wrist temperature, and breathing rate during sleep. These are compared to your usual baseline to provide context.
Yes, you can log symptoms like hot flashes, night sweats, racing heart, brain fog, low mood, and poor sleep in under ten seconds. You can also keep a simple HRT log.
Perigee visualizes which symptoms and Watch readings occurred on the same nights. You can view dates, counts, and missing nights to understand correlations.
The core features, including Watch readings and symptom logs, are free. Perigee Plus, a subscription, unlocks daily morning explanations, full weekly reports, and PDF exports. Perigee Plus offers monthly ($6.99) and yearly ($49.99) plans, with a 7-day free trial for new subscribers.
You can manage or cancel your Perigee Plus subscription at any time through your Apple App Store account settings. Auto-renewal must be turned off at least 24 hours before the end of the current period.
No, Perigee does not contain advertisements. The app is designed to be a focused wellness tool without ad interruptions.
Perigee is currently supported on iPhone. It requires an Apple Watch to utilize its primary data-tracking features.
