250+ iOS apps curated and reviewed
Perimenopause Tracker is the household name in menopause tracker free, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.8★ (196) | No | Yes | Oct 2026 | |
| 2 |  | Free | 5.0★ (1) | No | Yes | Sep 2026 | |
| 3 |  | Free | — | No | Yes | Oct 2026 | |
| 4 |  | Free | 4.7★ (4.4K) | No | Yes | Oct 2026 | |
| 5 |  | Free | — | No | Yes | Oct 2026 | |
| 6 |  | Free | — | Yes | Yes | Oct 2026 | |
| 7 |  | Free | 4.9★ (30) | No | Yes | Oct 2026 | |
| 8 |  | Free | — | No | Yes | Sep 2026 |
This app helps users track perimenopause and menopause symptoms, medications, and menstrual cycles. It provides insights into patterns and triggers, and allows for sharing health reports with doctors. Designed for a personalized and informed approach to this life transition.
This app analyzes your Apple Health data to track menopause and perimenopause symptoms and treatments. It provides measurable insights into what works for you, offering evidence for appointments and suggesting experiments.
