Best Menopause Tracker Free Apps

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated September 2026

Menopause Stage is the household name in menopause tracker free, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Menopause Tracker Free Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Menopause Stage - Clearblue meMenopause Stage - Clearblue meFree4.6★ (2.3K)YesNoSep 2026
2Perimenopause Tracker: MenellePerimenopause Tracker: MenelleFree4.8★ (138)NoYesSep 2026
3Stardust Period TrackerStardust Period TrackerFree4.8★ (117K)YesYesSep 2026
4Pausa: Menopause Tracker AppPausa: Menopause Tracker AppFreeNoYesSep 2026
5Balance - Menopause & HormonesBalance - Menopause & HormonesFree4.7★ (1.1K)NoYesSep 2026
6Flo Cycle & Period TrackerFlo Cycle & Period TrackerFree4.7★ (2M)NoYesSep 2026
7Health & Her AppHealth & Her AppFree4.7★ (893)NoNoSep 2026
8Meno: Perimenopause TrackerMeno: Perimenopause TrackerFreeYesNoSep 2026

Top Picks for Menopause Tracker Free

4.6😞(2.3K ratings)
FreeAds
Menopause Stage - Clearblue me screenshot 1
Menopause Stage - Clearblue me screenshot 2
Menopause Stage - Clearblue me screenshot 3
Menopause Stage - Clearblue me screenshot 4
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This app assists users in understanding their menopause journey by tracking FSH levels and symptoms. It helps determine your likely menopause stage and provides personalized reports for healthcare professionals. Optional features include symptom and cycle tracking, community polls, and educational content.

What We Love

  • 👍 Easy to use
  • 🚀 Elegant test design
  • 💡 Helpful for tracking menopause stages

Room to Improve

  • 🐛 App not working/unable to verify email
  • 🐛 Issues with creating an account
  • 🐛 Inability to input past test results
  • 🐛 Unreliable test results
  • 💸 Expensive for limited functionality
Stardust Period Tracker#3
4.8😐(117K ratings)
FreeAdsIn-App Purchases
#37in Health & Fitness
Stardust Period Tracker screenshot 1
Stardust Period Tracker screenshot 2
Stardust Period Tracker screenshot 3
Stardust Period Tracker screenshot 4
Stardust Period Tracker screenshot 5
Stardust Period Tracker screenshot 6

This health app helps you understand and track your menstrual cycle, ovulation, and pregnancy. It combines scientific data with ancient wisdom and astronomy to provide personalized insights and goal manifestation tools. Features include period predictions, symptom tracking, and lunar synchronicity.

What We Love

  • 💕 Beautiful, aesthetically pleasing design
  • 🌙 Syncs with moon cycles
  • 🌟 Cute, quirky messages and notifications
  • 🤝 Owned and run by women
  • 🔒 Protects user privacy and data
  • 🧠 Provides insights into hormones and cycle
  • 🌱 Embraces feminine/witchy themes
  • 📊 Detailed tracking options for symptoms, moods, cravings

Room to Improve

  • 🐛 Frequent glitches, bugs, and crashes
  • 🔁 Resets/deletes user data after updates
  • 🕰️ Inaccurate period predictions and cycle tracking
  • 🔒 Concerns about data privacy and sharing
  • 🤔 Confusing or unintuitive interface
  • 💰 Paywall for advanced features
  • 🚫 Limited options for irregular cycles

More Menopause Tracker Free apps to explore

FAQ about Menopause Tracker Free

What are the best menopause tracker free apps for iPhone?
Menopause Stage - Clearblue me tops our menopause tracker free apps ranking as of September 2026, with a 4.6-star average from 2.3K App Store ratings, and it's free to download.
Menopause Stage - Clearblue me shows ads and has no in-app purchases, according to its App Store listing as of September 2026.
We track 250+ menopause tracker free apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
The app is designed to be used with Clearblue Menopause Stage Indicator tests to help you understand your menopause journey. It tracks follicle-stimulating hormone (FSH) levels over several days, combined with your age and cycle data, to indicate your likely menopause stage. It also offers features for tracking symptoms and periods.
To determine your likely menopause stage, you will need to use the Clearblue Menopause Stage Indicator tests over several days. After logging at least 5 FSH tests in the app, it will combine these results with your age and cycle data to unlock your likely stage, such as premenopause, early perimenopause, late perimenopause, or postmenopause.