249+ iOS apps curated and reviewed
Finding the right perimenopause symptom tracking apps free can be overwhelming with so many options. We've analyzed 249+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.8★ (196) | No | Yes | Oct 2026 | |
| 2 |  | Free | 4.7★ (1.2K) | No | Yes | Nov 2026 | |
| 3 |  | Free | 4.2★ (5) | No | Yes | Oct 2026 | |
| 4 |  | Free | 5.0★ (3) | No | Yes | Oct 2026 | |
| 5 |  | Free | 5.0★ (2) | No | No | Oct 2026 | |
| 6 |  | Free | 4.7★ (958) | No | No | Nov 2026 | |
| 7 |  | Free | — | No | Yes | Oct 2026 | |
| 8 |  | Free | — | Yes | Yes | Oct 2026 |
This app helps users track perimenopause and menopause symptoms, medications, and menstrual cycles. It provides insights into patterns and triggers, and allows for sharing health reports with doctors. Designed for a personalized and informed approach to this life transition.
This app offers comprehensive support for women navigating perimenopause and menopause. It provides evidence-based information, symptom tracking, and a supportive community. An optional premium subscription unlocks personalized content and live sessions.
This app helps you track perimenopause symptoms like hot flashes, mood swings, and sleep changes. Log your experiences to identify patterns and generate clear reports for your doctor. It offers personalized wellness tips and routines to manage your symptoms.
