Mella: Perimenopause

Mella: Perimenopause

Your perimenopause companion

14 ratings
10 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • May 13, 2026
  • August 11, 2026
Mella: Perimenopause screenshot #1 for iPhone
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About

This app helps individuals understand and track symptoms related to perimenopause. It offers personalized insights, daily tips, and educational content to navigate this life transition.

Symptom assessment and phase suggestion
Symptom profile mapping
Daily symptom check-ins
Sleep tracking integration with Apple Health
Personalized daily tips
Bloom Type identification
Educational articles
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What's New in Mella

1.8.0

August 11, 2026

• Keep track of your daily routine in one place • Your doctor report now reflects more of your day • Fixes and refinements throughout

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Subscription plans

Mella Monthly

Monthly access to your perimenopause companion

$24.991 Month
How to cancel Mella subscription ⁉️

User reviews

Super helpful and well-designed!

Truly a great companion. It makes tracking symptoms effortless and provides clear, valuable insights

A Truly Personalized Companion for Perimenopause

I’ve tried a lot of health apps over the years, but Mella is in a league of its own. The level of personalization is incredible—it genuinely feels like the app is designed around me, not just around generic information.

The education inside the app is evidence-based, easy to understand, and incredibly empowering. Instead of feeling overwhelmed by all the changes that come with perimenopause, I feel informed, supported, and much more in control of my health.

What has impressed me the most is the level of care. Every interaction feels thoughtful and intentional. It’s clear that the people behind Mella truly care about helping women navigate this stage of life with knowledge, compassion, and encouragement.

If you’re in perimenopause and wondering whether this app is worth it, my answer is an enthusiastic yes. It’s become one of the most valuable tools I use for my health, and I recommend it wholeheartedly.
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Great Resource!

Mella has helped me better navigate perimenopause. I really like the dashboard that shows you where you are for things like sleep, digestion, emotional, libido, and more. The quick-read blogs and recipes are good to get what you need and the short amount of time we have. I appreciate the check-in with a nurse who understands hormones and can connect with what I am experiencing while also giving advice and encouragement. The team really wants to be a helpful resource as we navigate perimenopause and it shows.
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Great Source of Information

I am using this app in conjunction with care from my OBGYN and general practitioner. It is a great source of information, and I love the ability to track my symptoms. I’m so glad to see more options becoming available for women. Especially those that may not have access to the medical care I do.

Make this app free!

This app is total BS! It’s way too expensive! Do not download!

FAQ

What is Mella?

Mella is a health and wellness app designed to help you understand and track your perimenopause symptoms. It provides personalized insights, daily tips, and educational content to support you through this transition.

Is Mella a medical device?

No, Mella is for education and wellness purposes only. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional for medical decisions.

How does Mella help track symptoms?

You can check in daily by logging 16 common perimenopause symptoms. Your history builds into a timeline, allowing you to see what's changing over time and map your symptoms across six dimensions.

Can Mella track sleep?

Yes, Mella can connect with Apple Health to turn your Apple Watch sleep data into a nightly score, showing trends in duration, regularity, and wake-ups.

What is a 'Bloom Type'?

After seven days of check-ins, Mella reveals your 'Bloom Type,' an archetype that describes the cluster of symptoms you experience and their unique rhythm. This is for identification, not a diagnosis.

How much does Mella cost?

Mella is a subscription-based app costing $24.99 per month. Your subscription automatically renews and can be canceled at any time through your Apple ID settings.

Does Mella offer a free trial?

No, Mella does not offer a free trial. The subscription begins immediately upon signing up.

What devices does Mella support?

Mella is supported on iPhone and iPod devices.