Bodio: Your Body Performance

Bodio: Your Body Performance

Sleep, Energy, Restore Monitor

149 ratings
48 reviews
Free
In-App Purchases

Details

Released
August 21, 2025
Updated
October 12, 2026

Features

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About

This app acts as a personal health companion, helping users understand their body's signals to optimize performance and well-being. It provides a Readiness Score based on sleep, stress, and recovery data, offering actionable insights to avoid burnout and improve daily energy.

✓Readiness Score
✓Sleep quality tracking
✓Stress monitoring
✓Energy level insights
✓Workout planning
✓Daily Journal
✓Apple Watch widgets
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What's New in Bodio

1.1.3

October 12, 2026

Bug fixes and performance improvements

3

Subscriptions & In-App Purchases

Monthly Offer

Monthly

$29.991 Month
1 Month trial
How to cancel Bodio subscription ⁉️

User reviews

Charges

They try to charge my account every day for this app. I have already paid over 40.00 and they still try to get me for money every day

Pos

It was advertised as app that measures blood glucose but instead, you have to enter it and therefore it’s useless for me

Scam

Charged automatically when downloaded. Didn’t even make an account and they’ve tried to charge me £14.99 and £29.99. Reported fraud to bank

Terrible

Terrible app tried to take £45 can’t even log into the app refuse to stop trying to take money!!!!!!

Unauthorised charges

Be very careful with additional charges

I signed up for the £1.99 trial and during the sign-up process accidentally clicked an additional offer which immediately charged me another £19.99.

I emailed support literally within minutes explaining that it was an accidental click and that I hadn’t downloaded or used the additional Peri Guide. They acknowledged that I’d clicked the wrong button but still refused to refund the £19.99 because they class it as a non-refundable promotional purchase.

They did cancel the subscription promptly and confirmed there would be no further charges, which I appreciate, but I think the additional purchase could have been made much clearer during sign-up.

Just be very careful what you’re clicking and what you’re agreeing to pay for.
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FAQ

What is Bodio's Readiness Score?

Bodio's Readiness Score is a single, powerful number that indicates how recovered your body is. It's calculated by combining data on your sleep, strain, and recovery, helping you decide whether to push hard or focus on rest.

How does Bodio track my body's performance?

Bodio syncs seamlessly with Apple Health to track your daily recovery, energy, stress, and sleep. It then analyzes this data to provide insights into your body's current state and how to optimize it.

Can I use Bodio without an Apple Watch?

While Bodio is designed with Apple Watch users in mind and offers extensive watch widgets, its core functionality relies on syncing with Apple Health. This means you need an iPhone and compatible health data sources.

What kind of insights does Bodio offer?

Bodio offers insights into how sleep, strain, and recovery interact to affect your well-being. You'll receive actionable tips based on your body signals to help you avoid burnout, optimize workouts, and improve sleep.

How often is Bodio updated?

Bodio was last updated on October 20, 2025, with version 1.0.1. This indicates a recent update, suggesting ongoing development and support for the application.

What are the subscription options for Bodio?

Bodio offers a monthly subscription at $29.99/month, which includes a 1-month free trial. There is also an annual subscription option for $299.99/year.

Is Bodio suitable for all ages?

Bodio has an age rating of 12+, making it suitable for teenagers and adults. This rating suggests the content and features are appropriate for users aged 12 and above.

What information can I log in the Daily Journal?

The Daily Journal in Bodio allows you to log how you feel and what factors might be influencing your body's signals, such as stress, caffeine intake, late dinners, or mindfulness practices.