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Bodio: Your Body Performance

Bodio: Your Body Performance

Sleep, Energy, Restore Monitor

140 ratings
34 reviews
💪 Health & Fitness
Free
In-App Purchases

Details

Released
August 21, 2025
Updated
October 12, 2026

Features

Developer

Bodyio
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Bodio: Your Body Performance screenshot #1 for iPhone
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About

This app acts as a personal health companion, helping users understand their body's signals to optimize performance and well-being. It provides a Readiness Score based on sleep, stress, and recovery data, offering actionable insights to avoid burnout and improve daily energy.

✓Readiness Score
✓Sleep quality tracking
✓Stress monitoring
✓Energy level insights
✓Workout planning
✓Daily Journal
✓Apple Watch widgets
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What's New in Bodio

1.1.3

October 12, 2026

Bug fixes and performance improvements

3

Subscriptions & In-App Purchases

Monthly Offer

Monthly

$29.991 Month
1 Month trial
How to cancel Bodio subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Pos

It was advertised as app that measures blood glucose but instead, you have to enter it and therefore it’s useless for me
MMozinho11

Response from developer

Thank you for your feedback. We are sorry for the disappointment and appreciate you taking the time to share your experience. Please reach out to help@drfmg.com so we can assist you further.

Beware of terms of trial

I downloaded this with a free trial to see if I liked it. I cancelled it a day later. I was charged after a few weeks after this and when I emailed about the charge and communicated that it had been cancelled, I was told because I used the features during the free trial I could not be refunded! 30 dollars later with an app I knew I wouldn’t use after a day of the trial I don’t recommend!
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Ffeedurself

Response from developer

Thank you for your review. All subscription terms, including pricing, renewal schedules, and billing, are clearly shown during checkout and charges are processed according to the selected plan through our secure billing system. We are sorry for the frustration. Please reach out to help@drfmg.com so we can review this further and assist you.

Be aware

This is a scam ! It will show up as H and R block on your billing statement!
I have tried to cancel using both emails - no one has responded.
Cchrissy5477

Response from developer

Thank you for reaching out with your review. We are sorry for the inconvenience. All subscription details, including how charges appear on your statement, are clearly shown during our secure web checkout. For cancellation help or any questions, please contact us at help@drfmg.com so we can assist you directly.

Fake app

Doesn’t gather any data. This is a scam
JJyothigullapalli

Save your money

Save your money and go somewhere else. Very pointless app in my opinion. Way better options out there.
SWS. Womeldorf

Response from developer

Thank you for your feedback. We are sorry the app did not meet your expectations. We would like to understand more about your experience so we can improve. Please reach out to help@drfmg.com and our team will be glad to assist you personally.

See 29 more reviews

FAQ

What is Bodio's Readiness Score?

Bodio's Readiness Score is a single, powerful number that indicates how recovered your body is. It's calculated by combining data on your sleep, strain, and recovery, helping you decide whether to push hard or focus on rest.

How does Bodio track my body's performance?

Bodio syncs seamlessly with Apple Health to track your daily recovery, energy, stress, and sleep. It then analyzes this data to provide insights into your body's current state and how to optimize it.

Can I use Bodio without an Apple Watch?

While Bodio is designed with Apple Watch users in mind and offers extensive watch widgets, its core functionality relies on syncing with Apple Health. This means you need an iPhone and compatible health data sources.

What kind of insights does Bodio offer?

Bodio offers insights into how sleep, strain, and recovery interact to affect your well-being. You'll receive actionable tips based on your body signals to help you avoid burnout, optimize workouts, and improve sleep.

How often is Bodio updated?

Bodio was last updated on October 20, 2025, with version 1.0.1. This indicates a recent update, suggesting ongoing development and support for the application.

What are the subscription options for Bodio?

Bodio offers a monthly subscription at $29.99/month, which includes a 1-month free trial. There is also an annual subscription option for $299.99/year.

Is Bodio suitable for all ages?

Bodio has an age rating of 12+, making it suitable for teenagers and adults. This rating suggests the content and features are appropriate for users aged 12 and above.

What information can I log in the Daily Journal?

The Daily Journal in Bodio allows you to log how you feel and what factors might be influencing your body's signals, such as stress, caffeine intake, late dinners, or mindfulness practices.