Best Mella alternatives: apps like Mella: Perimenopause

10+ similar apps compared and reviewed

4.0 avg rating
10 free apps
Updated October 2026

Mella is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Mella

4.8(189 ratings)
FreeIn-App Purchases
Perimenopause Tracker: Menelle screenshot 1
Perimenopause Tracker: Menelle screenshot 2
Perimenopause Tracker: Menelle screenshot 3
Perimenopause Tracker: Menelle screenshot 4
Perimenopause Tracker: Menelle screenshot 5
Perimenopause Tracker: Menelle screenshot 6

This app helps users track perimenopause and menopause symptoms, medications, and menstrual cycles. It provides insights into patterns and triggers, and allows for sharing health reports with doctors. Designed for a personalized and informed approach to this life transition.

Bodio: Your Body Performance#2

Bodio: Your Body Performance by Bodyio

Sleep, Energy, Restore Monitor
3.2(140 ratings)
FreeIn-App Purchases
Bodio: Your Body Performance screenshot 1
Bodio: Your Body Performance screenshot 2
Bodio: Your Body Performance screenshot 3
Bodio: Your Body Performance screenshot 4
Bodio: Your Body Performance screenshot 5
Bodio: Your Body Performance screenshot 6

This app acts as a personal health companion, helping users understand their body's signals to optimize performance and well-being. It provides a Readiness Score based on sleep, stress, and recovery data, offering actionable insights to avoid burnout and improve daily energy.

More apps like Mella

4
Rythma - Perimenopause Tracker
Rythma - Perimenopause Tracker
Rythma - Perimenopause Tracker
Track Symptoms, Predict Days
Free

This app helps individuals track perimenopause symptoms, offering AI-powered insights and personalized relief tools. It provides daily symptom logging, a "Peri-Score" to gauge changes, and a 7-day forecast for predicted difficult days. Generate doctor-ready reports and access evidence-based articles.

Daily symptom and cycle trackingPersonalized Peri-Score7-day symptom forecast
💪 Health & Fitness
(1)
free with in-app purchases
5
Peri Track - Perimenopause
Peri Track - Perimenopause
Peri Track - Perimenopause
Menopause & Hot Flash Tracker
Free

This app helps you track perimenopause symptoms like hot flashes, mood swings, and sleep changes. Log your experiences to identify patterns and generate clear reports for your doctor. It offers personalized wellness tips and routines to manage your symptoms.

Track 20+ perimenopause symptomsLog daily mood, energy, and sleepMonitor cycle changes
💪 Health & Fitness
(4)
freemium
6
Mochi: AI Stress Monitor
Mochi: AI Stress Monitor
Mochi: AI Stress Monitor
Stress & HRV Tracker for Watch
Free

This app visualizes your body's stress levels through an animated character, reflecting your physiological data. It offers personalized insights and gentle nudges towards habits that can reduce stress over time, all while prioritizing your privacy.

AI-driven stress visualizationHRV and resting heart rate trackingPersonalized habit recommendations
💪 Health & Fitness
(70)
freemium
7
Cortisol+ Stress & HRV Monitor
Cortisol+ Stress & HRV Monitor
Cortisol+ Stress & HRV Monitor
Stress Tracker, Sleep Insights
Free

This app estimates your cortisol stress levels by analyzing multiple biometric factors from your Apple Watch. It provides a comprehensive stress score from 0-100, offering insights beyond simple heart rate monitoring.

Cortisol stress level estimationApple Watch biometric analysis10 health factors analyzed
💪 Health & Fitness
(172)
free with in-app purchases
8
MenoPeace -Symptom Tracker
MenoPeace -Symptom Tracker
MenoPeace -Symptom Tracker
Daily Menopause Log & Relief
Free

Track menopause symptoms and emotions with daily logging, voice recording, and personalized insights. Access on-demand support, expert articles, and a private community for women. Embrace changes with daily tips and encouragement.

Health symptom and emotion trackingVoice recording for daily logsOn-demand chat support
💪 Health & Fitness
(2)
free with in-app purchases
9
Lila - Peri Weight Loss Coach
Lila - Peri Weight Loss Coach
Lila - Peri Weight Loss Coach
Perimenopause Tracker & Plan
Free

This app provides a personalized nutrition plan to help manage perimenopause symptoms and hormonal weight gain. It tracks your symptoms and food intake to identify patterns and create a diet that works with your changing hormones.

Personalized perimenopause nutrition planSymptom tracking for hot flashes, fatigue, and sleepMeal photo analysis for food-symptom correlation
💪 Health & Fitness
(1.7K)
free with in-app purchases
10
Nora: Women's Health & Watch
Nora: Women's Health & Watch
Nora: Women's Health & Watch
Menopause & Pregnancy Tracker
Free

This app helps women track their health during key life stages like perimenopause and pregnancy. It uses Apple Watch data to provide daily insights and recommendations, with quick symptom logging and visual dashboards.

Perimenopause tracking with daily Peri ScorePregnancy tracking by week30-second daily symptom logging
💪 Health & Fitness
(10)
free