Best apps like Mella: Perimenopause

10+ similar apps compared and reviewed

3.9 avg rating
10 free apps
Updated September 2026

Mella is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Mella

Rythma - Perimenopause Tracker#2

Rythma - Perimenopause Tracker by Yarin Levy

Track Symptoms, Predict Days
1.0(1 ratings)
FreeAdsIn-App Purchases
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This app helps individuals track perimenopause symptoms, offering AI-powered insights and personalized relief tools. It provides daily symptom logging, a "Peri-Score" to gauge changes, and a 7-day forecast for predicted difficult days. Generate doctor-ready reports and access evidence-based articles.

Bodio: Your Body Performance#3

Bodio: Your Body Performance by Bodyio

Sleep, Energy, Restore Monitor
3.4(106 ratings)
FreeIn-App Purchases
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This app acts as a personal health companion, helping users understand their body's signals to optimize performance and well-being. It provides a Readiness Score based on sleep, stress, and recovery data, offering actionable insights to avoid burnout and improve daily energy.

More apps like Mella

4
Peri Track - Perimenopause
Peri Track - Perimenopause
Peri Track - Perimenopause
Menopause & Hot Flash Tracker
Free

This app helps you track perimenopause symptoms like hot flashes, mood swings, and sleep changes. Log your experiences to identify patterns and generate clear reports for your doctor. It offers personalized wellness tips and routines to manage your symptoms.

Track 20+ perimenopause symptomsLog daily mood, energy, and sleepMonitor cycle changes
💪 Health & Fitness
(3)
freemium
5
MenoPeace -Symptom Tracker
MenoPeace -Symptom Tracker
MenoPeace -Symptom Tracker
Daily Menopause Log & Relief
Free

Track menopause symptoms and emotions with daily logging, voice recording, and personalized insights. Access on-demand support, expert articles, and a private community for women. Embrace changes with daily tips and encouragement.

Health symptom and emotion trackingVoice recording for daily logsOn-demand chat support
💪 Health & Fitness
(2)
free with in-app purchases
6
Coco: Health Coach & Tracker
Coco: Health Coach & Tracker
Coco: Health Coach & Tracker
Understand Your Body & Data
Free

This app consolidates your sleep, activity, lab results, and medical records to help you understand your health patterns and make informed decisions. It offers personalized insights and allows you to track symptoms, medications, and appointments through voice or text input.

Integrates sleep, activity, and lab dataTracks symptoms and daily check-insOrganizes medical records and documents
💪 Health & Fitness
(120)
free with in-app purchases
7
Cortisol+ Stress & HRV Monitor
Cortisol+ Stress & HRV Monitor
Cortisol+ Stress & HRV Monitor
Stress Tracker, Sleep Insights
Free

This app estimates your cortisol stress levels by analyzing multiple biometric factors from your Apple Watch. It provides a comprehensive stress score from 0-100, offering insights beyond simple heart rate monitoring.

Cortisol stress level estimationApple Watch biometric analysis10 health factors analyzed
💪 Health & Fitness
(90)
free with in-app purchases
8
Play Health: PeriMenopause App
Play Health: PeriMenopause App
Play Health: PeriMenopause App
Symptom + cycle tracker
Free

This app helps women track perimenopause and menopause symptoms, cycle, and lifestyle factors. It provides insights into trends and supports building healthy habits. Data can be shared with healthcare providers who use compatible software.

Track cycles and symptoms with severityLog medications and supplementsCapture sleep, nutrition, and hydration
💪 Health & Fitness
(4)
ad-supported
9
Harmoni by thePause
Harmoni by thePause
Harmoni by thePause
Peri/Menopause Symptom Tracker
Free

This AI-powered app helps women track perimenopause and menopause symptoms, offering personalized insights and lifestyle coaching. It guides users through different stages, logs daily experiences, and provides educational resources to support health and vitality.

AI-powered symptom trackingStage calculatorMood tracking
💪 Health & Fitness
(30)
free with in-app purchases
10
Meno: Perimenopause Tracker
Meno: Perimenopause Tracker
Meno: Perimenopause Tracker
Perimenopause Symptom Tracker
Free
💪 Health & Fitness
(0)