This app helps individuals track perimenopause symptoms, offering AI-powered insights and personalized relief tools. It provides daily symptom logging, a "Peri-Score" to gauge changes, and a 7-day forecast for predicted difficult days. Generate doctor-ready reports and access evidence-based articles.
2.2
August 30, 2026
A completely rebuilt start for Rythma: • A shorter, more personal setup that builds your profile around your symptoms • Clearer pricing, with a new monthly option • Better support for larger text sizes across the app • Reliability fixes for sign-in and purchases
More$9.99/mo. Full app access.
Yes, Rythma contains advertisements. As a free app with in-app purchases, ads are part of the user experience.
Rythma offers a Weekly Plan for $4.99 USD/week, a Monthly Plan for $9.99 USD/month, and a Yearly Plan for $59.99 USD/year. The Yearly plan includes a 3-day free trial.
You can manage or cancel your subscription anytime by going to Settings > Apple ID > Subscriptions. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period.
The Peri-Score is a quick check-in within Rythma that measures your current perimenopause status. It re-checks every two weeks, allowing you to see what changes are occurring in your body over time.
Yes, Rythma offers Apple Health integration, allowing you to sync your existing health data both ways. This helps create a complete picture of your health within the app.
Stella, your personal AI coach, provides answers to your perimenopause questions grounded in your tracked data. It offers personalized advice rather than generic information.
Rythma is constantly improving with new features and refinements shipped regularly. The developer builds updates based on member requests.
Yes, your health data stays private. Rythma does not sell or share your data with third parties, ensuring your information remains confidential.