Best Rythma alternatives: apps like Rythma - Perimenopause Tracker

10+ similar apps compared and reviewed

4.5 avg rating
10 free apps
Updated November 2026

Rythma is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Rythma

Peri Track: Perimenopause App#2

Peri Track: Perimenopause App by Grayspace Media, Inc.

Menopause & Hot Flash Tracker
Strong Contender
💪 Health & Fitness
4.2(5 ratings)
FreeIn-App Purchases
Peri Track: Perimenopause App screenshot 1
Peri Track: Perimenopause App screenshot 2
Peri Track: Perimenopause App screenshot 3
Peri Track: Perimenopause App screenshot 4
Peri Track: Perimenopause App screenshot 5
Peri Track: Perimenopause App screenshot 6

This app helps you track perimenopause symptoms like hot flashes, mood swings, and sleep changes. Log your experiences to identify patterns and generate clear reports for your doctor. It offers personalized wellness tips and routines to manage your symptoms.

More apps like Rythma

4
Saela: Daily Life & Health
Saela: Daily Life & Health
Saela: Daily Life & Health
Cycle, health, productivity
Free

Understand your daily fluctuations in energy, mood, and focus. This wellness app uses intelligent pattern and cycle analysis to connect your experiences with your body's natural rhythms, helping you plan better and perform at your peak.

Intelligent cycle and pattern analysisPersonalized insights for planningTrack energy, mood, and sleep trends
💪 Health & Fitness
(5)
free
5
Perimenopause Tracker +
Perimenopause Tracker +
Perimenopause Tracker +
Menopause Symptoms & HRT Log
Free
💪 Health & Fitness
(0)
6
Aurora Wellness by Mark
Aurora Wellness by Mark
Aurora Wellness by Mark
Your health, quietly handled
Free
💪 Health & Fitness
(0)
7
AEVA | Not Your Period Tracker
AEVA | Not Your Period Tracker
AEVA | Not Your Period Tracker
Hormones, Mood & Cycle Decoded
Free

This app analyzes your full cycle, including hormones, mood, and sleep, to create personalized daily plans. It offers AI-powered insights, nutrient-focused meal suggestions, and energy-adjusted workouts. Understand your body's patterns and triggers with data-driven guidance.

Cycle phase and hormone trackingPersonalized daily plans based on body signalsAI cycle companion for questions
💪 Health & Fitness
(5)
free with in-app purchases
8
Bloume - Cycle to Menopause
Bloume - Cycle to Menopause
Bloume - Cycle to Menopause
Wellness for every life stage
Free
💪 Health & Fitness
(0)
9
Stay Young: AI Anti-Aging
Stay Young: AI Anti-Aging
Stay Young: AI Anti-Aging
Biological Age & Longevity
Free

This AI-powered companion helps you understand how your daily habits impact your aging process. It estimates your biological age, offers personalized plans for skin care, nutrition, sleep, and more, and tracks your progress over time. Explore insights and build healthier routines for longevity.

AI-powered biological age estimationPersonalized daily plansSkin care routine tracking
💪 Health & Fitness
(2)
free with in-app purchases
10
Perimenopause Tracker: Menelle
Perimenopause Tracker: Menelle
Perimenopause Tracker: Menelle
Log Menopause Symptoms
Free

This app helps users track perimenopause and menopause symptoms, medications, and menstrual cycles. It provides insights into patterns and triggers, and allows for sharing health reports with doctors. Designed for a personalized and informed approach to this life transition.

Track hot flashes, mood changes, and moreLog medications and supplementsMonitor menstrual cycle patterns
💪 Health & Fitness
(199)
freemium