Best Period Tracker Free Perimenopause Apps

250+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated September 2026

From beginner-friendly picks to power-user tools, our period tracker free perimenopause list covers 250+ iPhone apps updated through September 2026. Compare ratings, prices, and screenshots in one place.

Compare top Period Tracker Free Perimenopause Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Perimenopause Tracker: MenellePerimenopause Tracker: MenelleFree4.8★ (138)NoYesSep 2026
2Stardust Period TrackerStardust Period TrackerFree4.8★ (115K)YesYesSep 2026
3Flo Cycle & Period TrackerFlo Cycle & Period TrackerFree4.7★ (2M)NoYesSep 2026
4Ovia Cycle & Pregnancy TrackerOvia Cycle & Pregnancy TrackerFree4.8★ (90K)NoNoSep 2026
5Clue Period & Cycle TrackerClue Period & Cycle TrackerFree4.8★ (403K)NoYesSep 2026
6Period Tracker by GP AppsPeriod Tracker by GP AppsFree4.8★ (74K)YesYesSep 2026
7My Cycle ؜My Cycle ؜Free4.8★ (94K)NoNoSep 2026
828X Private Period Tracker28X Private Period TrackerFreeNoYesSep 2026

Top Picks for Period Tracker Free Perimenopause

Perimenopause Tracker: Menelle#1

Perimenopause Tracker: Menelle by Ten Labs Ltd

Log Menopause Symptoms
Editor's Choice
💪 Health & Fitness
4.8(138 ratings)
FreeIn-App Purchases
Perimenopause Tracker: Menelle screenshot 1
Perimenopause Tracker: Menelle screenshot 2
Perimenopause Tracker: Menelle screenshot 3
Perimenopause Tracker: Menelle screenshot 4
Perimenopause Tracker: Menelle screenshot 5
Perimenopause Tracker: Menelle screenshot 6

This app helps users track perimenopause and menopause symptoms, medications, and menstrual cycles. It provides insights into patterns and triggers, and allows for sharing health reports with doctors. Designed for a personalized and informed approach to this life transition.

Stardust Period Tracker#2

Stardust Period Tracker by Stardust App LLC (New York)

Track your period & cycle
Strong Contender
💪 Health & Fitness
4.8😐(115K ratings)
FreeAdsIn-App Purchases
#29in Health & Fitness
Stardust Period Tracker screenshot 1
Stardust Period Tracker screenshot 2
Stardust Period Tracker screenshot 3
Stardust Period Tracker screenshot 4
Stardust Period Tracker screenshot 5
Stardust Period Tracker screenshot 6

This health app helps you understand and track your menstrual cycle, ovulation, and pregnancy. It combines scientific data with ancient wisdom and astronomy to provide personalized insights and goal manifestation tools. Features include period predictions, symptom tracking, and lunar synchronicity.

What We Love

  • 💕 Beautiful, aesthetically pleasing design
  • 🌙 Syncs with moon cycles
  • 🌟 Cute, quirky messages and notifications
  • 🤝 Owned and run by women
  • 🔒 Protects user privacy and data
  • 🧠 Provides insights into hormones and cycle
  • 🌱 Embraces feminine/witchy themes
  • 📊 Detailed tracking options for symptoms, moods, cravings

Room to Improve

  • 🐛 Frequent glitches, bugs, and crashes
  • 🔁 Resets/deletes user data after updates
  • 🕰️ Inaccurate period predictions and cycle tracking
  • 🔒 Concerns about data privacy and sharing
  • 🤔 Confusing or unintuitive interface
  • 💰 Paywall for advanced features
  • 🚫 Limited options for irregular cycles
Flo Cycle & Period Tracker#3

Flo Cycle & Period Tracker by FLO HEALTH UK LIMITED

Ovulation & Pregnancy Calendar
Worth Considering
💪 Health & Fitness
4.7😐(2M ratings)
FreeIn-App Purchases
#3in Health & Fitness
Flo Cycle & Period Tracker screenshot 1
Flo Cycle & Period Tracker screenshot 2
Flo Cycle & Period Tracker screenshot 3
Flo Cycle & Period Tracker screenshot 4
Flo Cycle & Period Tracker screenshot 5
Flo Cycle & Period Tracker screenshot 6

This app helps women track their menstrual cycles, ovulation, and fertility. It offers personalized insights, pregnancy support, and tools for managing perimenopause symptoms, with a focus on data privacy and security.

What We Love

  • 🚀 Accurate period predictions
  • 📊 Helpful insights and information
  • 🤝 Supportive community
  • 🗓️ Useful tracking features
  • 💻 Great app design and interface
  • 🤰 Useful pregnancy mode

Room to Improve

  • 💰 Excessive push for premium subscription
  • 🔒 Privacy concerns around data sharing
  • 🤖 Lack of inclusivity for non-binary users
  • 🚫 Paywall for basic health information
  • 🙄 Annoying notifications and ads
  • 🤔 Inconsistent predictions and tracking

More Period Tracker Free Perimenopause apps to explore

FAQ about Period Tracker Free Perimenopause

What are the best period tracker free perimenopause apps for iPhone?
Perimenopause Tracker: Menelle tops our period tracker free perimenopause apps ranking as of September 2026, with a 4.8-star average from 138 App Store ratings, and it's free to download.
Perimenopause Tracker: Menelle has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ period tracker free perimenopause apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Menolog allows you to log a variety of symptoms including hot flashes, night sweats, mood changes, and more. You can also rate their severity from 1-5 and add notes for important details.
Yes, Menolog enables you to log HRT medications and dosages, as well as supplements and natural remedies. You can record what you're taking and when to see what's helping.