Best apps like Perimenopause Tracker: Menelle

10+ similar apps compared and reviewed

4.2 avg rating
10 free apps
Updated October 2026

Perimenopause Tracker is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Perimenopause Tracker

Harmoni by thePause#1

Harmoni by thePause by ThePauseAI

Peri/Menopause Symptom Tracker
4.3(30 ratings)
FreeIn-App Purchases
Harmoni by thePause screenshot 1
Harmoni by thePause screenshot 2
Harmoni by thePause screenshot 3
Harmoni by thePause screenshot 4
Harmoni by thePause screenshot 5
Harmoni by thePause screenshot 6

This AI-powered app helps women track perimenopause and menopause symptoms, offering personalized insights and lifestyle coaching. It guides users through different stages, logs daily experiences, and provides educational resources to support health and vitality.

More apps like Perimenopause Tracker

4
Peri Track - Perimenopause
Peri Track - Perimenopause
Peri Track - Perimenopause
Menopause & Hot Flash Tracker
Free

This app helps you track perimenopause symptoms like hot flashes, mood swings, and sleep changes. Log your experiences to identify patterns and generate clear reports for your doctor. It offers personalized wellness tips and routines to manage your symptoms.

Track 20+ perimenopause symptomsLog daily mood, energy, and sleepMonitor cycle changes
💪 Health & Fitness
(3)
freemium
5
Perimenopause Tracker +
Perimenopause Tracker +
Perimenopause Tracker +
Menopause Symptoms Logger
Free
💪 Health & Fitness
(0)
6
Health & Her App
Health & Her App
Health & Her App
Hormonal Health Tracker
Free

This app supports women's hormonal health through personalized tracking and expert-led tools. It helps users build healthy habits, understand their bodies better, and manage various life stages from menstruation to menopause.

Personalized hormonal health trackingInteractive CBT exercisesPelvic floor training
💪 Health & Fitness
(893)
free with in-app purchases
7
Meno: Perimenopause Tracker
Meno: Perimenopause Tracker
Meno: Perimenopause Tracker
Perimenopause Symptom Tracker
Free
💪 Health & Fitness
(0)
8
Play Health: PeriMenopause App
Play Health: PeriMenopause App
Play Health: PeriMenopause App
Symptom + cycle tracker
Free

This app helps women track perimenopause and menopause symptoms, cycle, and lifestyle factors. It provides insights into trends and supports building healthy habits. Data can be shared with healthcare providers who use compatible software.

Track cycles and symptoms with severityLog medications and supplementsCapture sleep, nutrition, and hydration
💪 Health & Fitness
(4)
ad-supported
9
Caria: Menopause & Midlife
Caria: Menopause & Midlife
Caria: Menopause & Midlife
Find answers, support, relief
Free

Track and manage menopause symptoms with personalized insights and evidence-based approaches. Connect with a supportive community and access expert-led courses and quick relief exercises.

Symptom and activity trackingPersonalized health insightsCommunity forum and advice
💪 Health & Fitness
(1.4K)
freemium
10
Stabilize: Menopause Tracker
Stabilize: Menopause Tracker
Stabilize: Menopause Tracker
Perimenopause, Mood & Cycles
Free

Track hormone replacement therapy (HRT) for menopause and perimenopause. Log medication doses, symptoms with severity, and generate reports for your doctor. Designed for privacy with no account required.

HRT regimen tracking (patches, pills, gels, injections)Continuous, intermittent, and cyclic progesterone schedulesLog doses taken and missed
💪 Health & Fitness
(16)
free with in-app purchases