Best Perimenopause Tracker Free Apps

250+ iOS apps curated and reviewed

4.9 avg rating
20 free apps
Updated September 2026

Finding the right perimenopause tracker free apps can be overwhelming with so many options. We've analyzed 250+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Perimenopause Tracker Free Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Perimenopause Tracker: MenellePerimenopause Tracker: MenelleFree4.8★ (138)NoYesSep 2026
2Meno: Perimenopause TrackerMeno: Perimenopause TrackerFree—YesNoSep 2026
3Health & Her AppHealth & Her AppFree4.7★ (893)NoNoSep 2026
4Reign: Perimenopause TrackerReign: Perimenopause TrackerFree—NoNoSep 2026
5Flo Cycle & Period TrackerFlo Cycle & Period TrackerFree4.7★ (2M)NoYesSep 2026
6Regularish: PerimenopauseRegularish: PerimenopauseFree5.0★ (6)NoYesSep 2026
7MidLife: Menopause TrackerMidLife: Menopause TrackerFree—NoYesJul 2026
8FINE! Perimenopause trackerFINE! Perimenopause trackerFree5.0★ (1)NoYesSep 2026

Top Picks for Perimenopause Tracker Free

Health & Her App#3

Health & Her App by Health & Her Ltd

Hormonal Health Tracker
Worth Considering
💪 Health & Fitness
4.7😊(893 ratings)
Free
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This app supports women's hormonal health through personalized tracking and expert-led tools. It helps users build healthy habits, understand their bodies better, and manage various life stages from menstruation to menopause.

What We Love

  • 🚀 Informative
  • 🚀 Helpful tools and resources
  • 🚀 Reminders
  • 👍 Easy to use
  • 👍 Comprehensive
  • 👍 Excellent
  • 👍 Fantastic
  • 👍 Brilliant
  • 👍 Amazing
  • 👍 Useful
  • 👍 Valuable
  • 👍 Supportive

Room to Improve

  • 🐛 Glitches with logging/tracking
  • 🐛 Inability to log certain symptoms
  • 🐛 Compatibility issues for some users

More Perimenopause Tracker Free apps to explore

FAQ about Perimenopause Tracker Free

What are the best perimenopause tracker free apps for iPhone?
Perimenopause Tracker: Menelle tops our perimenopause tracker free apps ranking as of September 2026, with a 4.8-star average from 138 App Store ratings, and it's free to download.
Perimenopause Tracker: Menelle has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ perimenopause tracker free apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Menolog allows you to log a variety of symptoms including hot flashes, night sweats, mood changes, and more. You can also rate their severity from 1-5 and add notes for important details.
Yes, Menolog enables you to log HRT medications and dosages, as well as supplements and natural remedies. You can record what you're taking and when to see what's helping.