Reign: Perimenopause Tracker
Private Menopause & HRT Diary
About
This app helps users understand and track perimenopause and menopause symptoms. It allows for quick logging of feelings, patterns, and medication, with the ability to generate summaries for healthcare appointments. All data is stored privately on the user's device.
What's New in Reign
1.5.0
October 7, 2026
Reign has a new look, calmer and easier to read, with bigger buttons and a new icon. "Is it helping?" now sits at the top of Patterns, so you can see how your symptoms have changed since you started a treatment or last changed the dose. The quiz has gone. If you'd rather not see the cycle card, turn off Track my cycle in Settings. Tap any day on the calendar to see what you logged, then Edit this day to change it. There's a new quote each day at the bottom of your log.
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FAQ
Does Reign have ads?
Reign is ad-free, allowing for an uninterrupted user experience while tracking your health.
How does Reign help me understand my menopause stage?
Reign offers a short quiz to provide an honest read on where you might be in your menopause journey, from early perimenopause to post-menopause. It is clear about its limitations and does not claim to predict exact dates.
Can I log custom symptoms in Reign?
Yes, if a symptom you are experiencing is not pre-listed, you can add your own custom symptoms to log them accurately.
How often is Reign updated?
The latest version of Reign is 1.5.0, and it was last updated on October 7, 2026. Updates ensure the app remains reliable and functional.
What devices does Reign support?
Reign is available for iPhone and iPod devices, making it accessible for many Apple users.
How can I share my data with my doctor using Reign?
Reign allows you to turn your logged history into a clear summary that you can take to your GP appointments, helping you present your health record simply.
Is my data safe with Reign?
Yes, all data logged in Reign stays on your phone. There is no account setup or server holding your data, ensuring your information remains private and yours alone.
What is the age rating for Reign?
Reign has an age rating of 4+, indicating it is suitable for a wide range of users.
