Pauva vs Reign

Pauva is a private menopause and perimenopause symptom tracker designed to help you understand your body without accounts, ads, or unnecessary complexity. Log how you feel in under 60 seconds a day. Track symptoms, mood, sleep, energy, triggers, and notes so you can spot possible patterns over time and prepare clearer summaries for healthcare visits. With Pauva, you can: • Track common menopause and perimenopause symptoms • Log sleep, mood, energy, triggers, and personal notes • Review your check-in history • Spot possible changes and patterns over time • Create doctor-friendly summaries from your logs • Add custom symptoms that matter to you • Use daily reminders to stay consistent • Keep your health data private on your device Pauva is built for privacy. There is no account required, no ads, and no selling of health data. Your symptom logs are stored locally on your device unless you choose to share them. Pauva Pro unlocks unlimited check-ins, unlimited history, doctor report sharing, and unlimited custom symptoms. Important: Pauva does not provide medical advice, diagnosis, treatment, cure, or prevention of any condition. Pauva is intended for personal tracking and informational purposes only. Always consult a qualified healthcare professional regarding medical concerns, symptoms, medications, or treatment decisions. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Perimenopause and menopause can be confusing. Some days you feel like yourself. Other days you do not know what your body is doing, or why. Reign helps you make sense of it, in your own words and at your own pace. Everything you log stays on your phone. There is no account to set up and no server holding your data. What you write is yours alone. LOG HOW YOU FEEL, IN SECONDS Tap a symptom to log it. Tap again if it happens more than once. Press and hold to note how strong it was. If a symptom is missing, add your own. If you forget a day, you can fill it in later from the calendar. SEE YOUR PATTERNS Reign shows you which symptoms come up most over the last two weeks, and whether they are easing or building. It keeps your period history too, with the gaps between each cycle, so you can see how things are changing. UNDERSTAND YOUR STAGE A short quiz gives you an honest read on where you might be, from early perimenopause to post-menopause. It is clear about what it can and cannot tell you. No app can predict an exact date, and Reign will not pretend to. KEEP TRACK OF HRT AND MEDICATION Add what you take and log each dose with a tap. Reign shows you how you have felt since you started, so you have something real to look at when you are deciding whether it helps. TAKE IT TO YOUR GP Turn your history into a clear summary for your appointment. It is your record, set out simply, so you do not have to remember everything on the spot. YOURS TO KEEP Your data lives on your phone. Export it to a file whenever you want, move it to a new phone, or delete all of it. There is no copy anywhere else, because there is nowhere else. Reign records and informs. It does not diagnose, predict, or tell you what to take. You know your body. Reign just helps you see it clearly.